{"id":5100,"date":"2019-05-29T10:07:05","date_gmt":"2019-05-29T08:07:05","guid":{"rendered":"https:\/\/www.sideaita.it\/?p=5100"},"modified":"2024-06-11T12:57:20","modified_gmt":"2024-06-11T10:57:20","slug":"fluxo-freiluftbewegung","status":"publish","type":"post","link":"https:\/\/www.sideaita.it\/de\/2019\/05\/29\/fluxo-movimento-aria-aperta\/","title":{"rendered":"FLUXO: Die Wiederentdeckung der Bewegung im Freien"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div align=\"justify\">\n<p>\"<em>Mehr als Bewegen<\/em>\": <strong>FLUXO<\/strong> ist eine <a href=\"https:\/\/www.facebook.com\/fluxomovement\/\">innovatives Schulungskonzept<\/a>die die <strong>Bewegung im Freien<\/strong> in ihren unterschiedlichsten Formen mit dem Ziel, den psychophysischen Zustand der Teilnehmer und damit die Lebensqualit\u00e4t des Einzelnen und der Gemeinschaft zu verbessern.<\/p>\n<p>Unter Ausnutzung der Vorteile sch\u00f6ner Rahmen wie der <strong>Clementino Park in Santarcangelo di Romagna, <\/strong>die Gr\u00fcnfl\u00e4che um das <strong>Tiberiusbr\u00fccke<\/strong> <strong>und die Str\u00e4nde von Marina Centro in Rimini<\/strong>zielt das Projekt FLUXO darauf ab, die Teilnehmer bei der <strong>die Wiederentdeckung des eigenen K\u00f6rpers<\/strong> und seine eigene <strong>M\u00f6glichkeit der Bewegung<\/strong>Dies ist auch der Anleitung von Fachlehrern zu verdanken, die in der Lage sind, entsprechend ihrem spezifischen Fachwissen Unterst\u00fctzung zu leisten.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_330995707\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" style=\"margin:0px 0px 30px 0px;\" data-no-translation=\"\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"318\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-1.jpg\" class=\"attachment-large size-large\" alt=\"fluxo-sidea\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-1.jpg 750w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-1-700x297.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-1-600x254.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-no-translation=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_330995707 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<div align=\"justify\">\n<p>Die vorgeschlagenen Aktivit\u00e4ten gehen <strong>von <a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate-kategorien\/olistic-training\/\">Yoga<\/a> zum<a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate-kategorien\/gerate-fur-funktionelles-training-fitnessstudios-fitnessfachleute\/\">Funktionstraining<\/a>von Capoeira bis <a href=\"https:\/\/www.wta-functionaltraining.com\/it\/education\/courses\/primitive-functional-movement-instructor-course-level-1\">Gelenkbeweglichkeit<\/a> oder an den <a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate-kategorien\/calisthenic-rack-attrezzi-allenameneto-callistenico\/\">Gymnastik<\/a><\/strong>Sitzungen, die f\u00fcr alle Stufen der sportlichen und technischen Vorbereitung der Teilnehmer offen sind, durch <strong>drei verschiedene Intensit\u00e4tsstufen<\/strong>. Dies macht das Format von FLUXO <strong>zug\u00e4nglich f\u00fcr jeden, der teilnehmen m\u00f6chte<\/strong> ob er 6 oder 80 Jahre alt ist, ob er k\u00f6rperlich fit oder sesshaft ist.<\/p>\n<p>Ein inklusiver Ansatz, der sich auch in der Organisation der <strong>parallele Veranstaltungen<\/strong> k\u00f6rperliche Aktivit\u00e4ten, die im Laufe der Saison durch andere sportliche und kulturelle Veranstaltungen erg\u00e4nzt werden, wie zum Beispiel <strong>Seminare, Reden und zus\u00e4tzliche Vorlesungen<\/strong>.<\/p>\n<p>Das Projekt FLUXO ist also definitiv <strong>ein positiver Fall einer kollektiven Einladung zur Bewegung und Wiederentdeckung von Aktivit\u00e4ten im Freien<\/strong>die jeden Sommer anziehen k\u00f6nnen <strong>Tausende von Teilnehmern<\/strong> aus dem gesamten Gebiet der Riviera di Rimini.<\/p>\n<\/div>\n\n  \n    <div id=\"gallery-1732350838\" class=\"lightbox-multi-gallery slider slider-auto-height row-collapse slider-nav-circle\" data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: true, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : 7000}'>\n\n  <div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-3.jpg\" title=\"\">            <div class=\"box has-hover gallery-box box-normal\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-3.jpg\" class=\"attachment-original size-original\" alt=\"fluxo-sidea-santarcangelo\" ids=\"5119,5120,5122\" style=\"normal\" type=\"slider-full\" slider_nav_style=\"circle\" slider_nav_color=\"light\" slider_bullets=\"true\" auto_slide=\"7000\" image_size=\"original\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-3.jpg 750w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-3-700x467.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-3-600x400.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-4.jpg\" title=\"\">            <div class=\"box has-hover gallery-box box-normal\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-4.jpg\" class=\"attachment-original size-original\" alt=\"fluxo-sidea-santarcangelo\" ids=\"5119,5120,5122\" style=\"normal\" type=\"slider-full\" slider_nav_style=\"circle\" slider_nav_color=\"light\" slider_bullets=\"true\" auto_slide=\"7000\" image_size=\"original\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-4.jpg 750w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-4-700x467.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-4-600x400.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              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https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-2-700x483.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-2-580x400.jpg 580w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/fluxo-sidea-santarcangelo-2-600x414.jpg 600w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><\/div>\n<div class=\"text-center\"><div class=\"is-divider divider clearfix\" style=\"max-width:433px;\"><\/div><\/div>\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 row-full-width slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/de\/2026\/06\/30\/agilita-delite-perche-cambiare-direzione-non-e-solo-una-questione-di-forza\/\" class=\"plain\" aria-label=\"Agilit\u00e4t der Spitzenklasse: Warum es beim Richtungswechsel nicht nur auf Kraft ankommt\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-711x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"sidea \u2013 Steifigkeit, Beweglichkeit, sportliche Vorbereitung, Kraft- und Konditionstraining, Fu\u00dfballtraining 1\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-768x432.jpg 768w, 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is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/de\/2026\/06\/30\/agilita-delite-perche-cambiare-direzione-non-e-solo-una-questione-di-forza\/\" class=\"plain\">Agilit\u00e4t der Spitzenklasse: Warum es beim Richtungswechsel nicht nur auf Kraft ankommt<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/de\/2026\/06\/26\/forza-massimale-e-sport-di-squadra\/\" class=\"plain\" aria-label=\"Maximalkraft und Mannschaftssport\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-711x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Sidea Gipfel der St\u00e4rke strongfirst fabio zonin conference stage 1\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-18x10.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-700x394.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1.jpg 1920w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/de\/2026\/06\/26\/forza-massimale-e-sport-di-squadra\/\" class=\"plain\">Maximalkraft und Mannschaftssport<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/de\/2026\/06\/18\/athx-games-2026-cose-come-funziona-e-come-prepararsi-alla-competizione-ibrida\/\" class=\"plain\" aria-label=\"ATHX Games 2026: Was ist das, wie funktioniert es und wie bereitet man sich auf den Hybrid-Wettbewerb vor?\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-711x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Ger\u00e4te f\u00fcr funktionelles Training und CrossFit im Fitnessstudio.\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-18x10.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-700x394.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing.jpg 1920w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/de\/2026\/06\/18\/athx-games-2026-cose-come-funziona-e-come-prepararsi-alla-competizione-ibrida\/\" class=\"plain\">ATHX Games 2026: Was ist das, wie funktioniert es und wie bereitet man sich auf den Hybrid-Wettbewerb vor?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/de\/2026\/05\/29\/guida-definitiva-alla-scelta-dei-bumper-plate-come-non-sbagliare-il-tuo-primo-set-e-ottimizzare-le-prestazioni\/\" class=\"plain\" aria-label=\"Definitive Guide to Bumper Plate 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the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>FLUXO: riscoprire il Movimento all\u2019aria aperta - Sidea Fitness Company<\/title>\n<meta name=\"description\" content=\"Un concetto di allenamento innovativo: FLUXO promuove la riscoperta del movimento all&#039;aria aperta, con attivit\u00e0 nei parchi di Santarcangelo e di Rimini.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/de\/2019\/05\/29\/fluxo-freiluftbewegung\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FLUXO: riscoprire il Movimento all\u2019aria aperta - Sidea\" \/>\n<meta property=\"og:description\" content=\"Un concetto di allenamento innovativo: FLUXO promuove la riscoperta del movimento all&#039;aria aperta, 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