{"id":1232,"date":"2018-08-05T11:36:00","date_gmt":"2018-08-05T09:36:00","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=1232"},"modified":"2026-08-30T23:51:25","modified_gmt":"2026-08-30T21:51:25","slug":"9040-25-technikplatten","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/de\/attrezzatura-fitness\/9040-25-technique-plates-dischi-tecnici\/","title":{"rendered":"9040\/25 Technikplatte"},"content":{"rendered":"<h2><span style=\"color: #555555; font-size: 14.4px;\">Technique Plates - Leichte 2,5 kg schwere Technique Plates aus strapazierf\u00e4higem Kunststoff. In Kombination mit dem <\/span><a style=\"font-size: 14.4px;\" href=\"https:\/\/www.sideaita.it\/de\/shop\/barbell-weightlifting-powerlifting\/9015-1-lightweight-intro-barbell\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\">Einf\u00fchrungsbilanz <span class=\"notranslate\">Code 9015<\/span>\/1<\/a><span style=\"color: #555555; font-size: 14.4px;\"> (3 kg) oder bei <\/span><a style=\"font-size: 14.4px;\" href=\"https:\/\/www.sideaita.it\/de\/shop\/barbell-weightlifting-powerlifting\/9014-1-lightweight-aluminium-barbell\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\">Langhanteln aus Aluminium <span class=\"notranslate\">Code 9014<\/span>\/1<\/a><span style=\"color: #555555; font-size: 14.4px;\"> (7 kg) kann verwendet werden, um das Erlernen oder Verfeinern von Gewichthebertechniken in F\u00e4llen zu erleichtern, in denen eine geringere Belastung erforderlich ist.<\/span><\/h2>\n<p class=\"x_MsoNormal\">Technique Plates 2,5 kg sind aus strapazierf\u00e4higem Kunststoff gefertigt und unterscheiden sich von den <a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/9040-25h-9040-50h-technische-hohlplatten\/\">9040\/25H und 9040\/50H<b>\u00a0<\/b>Technik Hohlk\u00f6rperplatten<\/a> wegen seiner Dicke. Dieses Scheibenmodell ist in der Tat massiv und hat eine schmale Schulter von nur 20 mm. Im Gegensatz zu Hollow Plates bedeutet dies, dass die Scheiben auch in Kombination mit normalen Sto\u00dfd\u00e4mpfern verwendet werden k\u00f6nnen, da der Platz, den sie auf der Langhantel einnehmen, sehr klein und im Verh\u00e4ltnis zu ihrem Gewicht ist.<\/p>\n<p class=\"x_MsoNormal\"><strong>Abmessungen<\/strong>Au\u00dfendurchmesser 450 mm, Bohrungsdurchmesser 50 mm.<\/p>\n<p class=\"x_MsoNormal\"><strong>Verf\u00fcgbare Technikpl\u00e4ttchen<\/strong>:<br \/>\nCode <strong>9040\/25<\/strong>Technischer Teller <strong>2,5 kg<\/strong>, <strong>Einzelne Platte<\/strong>, Dicke 20 mm, Farbe schwarz<\/p>\n<p>Gewichtstoleranz: +\/-3%<\/p>\n<p><strong>Siehe auch:<\/strong><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/9040-25h-9040-50h-technische-hohlplatten\/\">Cod. <strong>9040\/25H-9040\/50H<\/strong> Technik Hohlk\u00f6rperplatten<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Leichte 2,5 kg schwere technische Scheiben aus haltbarem Kunststoff. In Kombination mit der <a href=\"https:\/\/www.sideaita.it\/de\/shop\/barbell-weightlifting-powerlifting\/9015-1-lightweight-intro-barbell\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\">Balancer f\u00fcr Einsteiger Code 9015\/1<\/a> (3 kg) oder bei <a href=\"https:\/\/www.sideaita.it\/de\/shop\/barbell-weightlifting-powerlifting\/9014-1-lightweight-aluminium-barbell\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\">Aluminium-Strichcode 9014\/1<\/a> (7 kg) kann verwendet werden, um das Erlernen oder Verfeinern von Gewichthebertechniken in F\u00e4llen zu erleichtern, in denen eine geringere Belastung erforderlich ist.<\/p>\n<p>Gewichtstoleranz: +\/-3%<\/p>\n<p><strong>Technikplatten, Code 9040\/25, werden verkauft unter <u>Einzelscheibe<\/u>Menge 2 muss eingegeben werden, um ein Paar zu erhalten<\/strong><\/p>\n<p>&nbsp;<\/p>","protected":false},"featured_media":1234,"template":"","meta":[],"product_brand":[],"product_cat":[93,90,102],"product_tag":[219],"giftcard-category":[],"class_list":["post-1232","product","type-product","status-publish","has-post-thumbnail","product_cat-piastre-pesi-bumper-bilancieri","product_cat-products-code-order","product_cat-attrezzi-strong-fitness-training","product_tag-bumper-plate","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Technique Plates - Dischi tecnici 2,5 kg cod. 9040\/25 - Sidea Fitness<\/title>\n<meta name=\"description\" content=\"9040\/25 Technique Plate - Dischi tecnici da 2,5 kg per facilitare l\u2019apprendimento, o la rifinitura, delle tecniche di weigthlifting.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/9040-25-technikplatten\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9040\/25 Technique Plate\" \/>\n<meta property=\"og:description\" content=\"Dischi tecnici per facilitare l\u2019apprendimento, o la rifinitura, delle tecniche di weigthlifting .\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/9040-25-technikplatten\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-30T21:51:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9040-25-800.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"Dischi tecnici per facilitare l\u2019apprendimento, o la rifinitura, delle tecniche di weigthlifting .\" \/>\n<meta name=\"twitter:label1\" content=\"Preis\" \/>\n\t<meta name=\"twitter:data1\" content=\"39,65&euro; 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