{"id":133597,"date":"2021-04-12T17:31:49","date_gmt":"2021-04-12T15:31:49","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=133597"},"modified":"2026-04-07T09:28:49","modified_gmt":"2026-04-07T07:28:49","slug":"or16047-ausbildungsleiter","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/de\/attrezzatura-fitness\/or16047-training-ladder\/","title":{"rendered":"OR16047 Ausbildungsleiter"},"content":{"rendered":"<h2>Ausbildungsleiter - OUTRACE<\/h2>\n<p>Die Trainingsleiter ist ein Zubeh\u00f6rteil mit einzigartigen Eigenschaften der OUTRACE-Reihe. Sie besteht aus zwei vertikalen Leitern aus Nylongurtband, die mit 12 gummibeschichteten Griffen im Abstand von 10 cm ausgestattet sind. Wie beim Flying OUTRACE ist das obere Ende mit einem Karabiner ausgestattet, der eine einfache Befestigung an den Connectors und damit an der OUTRACE-Struktur erm\u00f6glicht. Das untere Ende hingegen ist mit einem weichen Gurtband ausgestattet, das es erm\u00f6glicht, die Trainingsleiter mit den unteren Gliedma\u00dfen so zu benutzen, wie es beim Flying.<\/p>\n<p>Die Hauptfunktion dieses Zubeh\u00f6rs besteht darin, eine schrittweise Ann\u00e4herung an das Suspensionstraining zu erm\u00f6glichen, wobei die verschiedenen Griffe die M\u00f6glichkeit bieten, die Intensit\u00e4t und den Schwierigkeitsgrad der \u00dcbungen je nach K\u00f6rpergr\u00f6\u00dfe zu variieren. Dar\u00fcber hinaus macht es das Design des Ger\u00e4ts besonders einfach, von einer \u00dcbung zur n\u00e4chsten zu wechseln, ohne Zeit f\u00fcr verschiedene manuelle Einstellungen zu verschwenden.<\/p>\n<p>Um die Trainingsleitern zu benutzen, muss man sie mit einem Paar Verbindungsst\u00fccke (OR16003) kombinieren.<\/p>\n<h3>Abmessungen:<\/h3>\n<p><span style=\"font-size: 14.4px;\"><strong>L\u00e4nge:<\/strong> 1900 mm<br \/>\n<\/span><span style=\"font-size: 14.4px;\"><strong>Anzahl der Griffe:<\/strong> 12<br \/>\n<\/span><span style=\"font-size: 14.4px;\"><strong>Abstand zwischen den Griffen:<\/strong> 120 mm (Mitte zu Mitte)<br \/>\n<\/span><span style=\"font-size: 14.4px;\"><strong>Durchmesser der Griffe:<\/strong> 34 mm<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>siehe auch:<\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/or2092-fliegendes-uberholmanover\/\"><span class=\"notranslate\">Code 2092<\/span> Fliegender OUTRACE<\/a><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/or16003-steckerpaar\/\">Code OR16003 Steckverbinder<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Die Trainingsleiter ist ein Zubeh\u00f6rteil mit einzigartigen Eigenschaften im OUTRACE-Sortiment. Sie besteht aus zwei vertikalen Leitern aus Nylongurtband, die mit 12 gummierten Griffen im Abstand von 10 cm ausgestattet sind. Die Hauptfunktion dieses Zubeh\u00f6rs besteht darin, eine schrittweise Ann\u00e4herung an das Suspensionstraining zu erm\u00f6glichen, wobei die verschiedenen Griffe die M\u00f6glichkeit bieten, die Intensit\u00e4t und den Schwierigkeitsgrad der \u00dcbungen je nach K\u00f6rpergr\u00f6\u00dfe zu variieren. Dar\u00fcber hinaus macht es das Design des Ger\u00e4ts besonders einfach, von einer \u00dcbung zur n\u00e4chsten zu wechseln, ohne Zeit mit verschiedenen manuellen Einstellungen zu verlieren.<\/p>\n<p>Um die Trainingsleitern zu benutzen, muss man sie mit einem Paar Verbindungsst\u00fccke (OR16003) kombinieren.<\/p>","protected":false},"featured_media":133632,"template":"","meta":[],"product_brand":[],"product_cat":[11397],"product_tag":[],"giftcard-category":[],"class_list":{"0":"post-133597","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-accessories","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>OR16047 Training Ladder - OUTRACE - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"OR16047 Training Ladder - Accessorio OUTRACE che include due scalette con 12 maniglie, per approccio graduale all&#039;allenamento in sospensione.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/or16047-ausbildungsleiter\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OR16047 Training Ladder\" \/>\n<meta property=\"og:description\" content=\"OR16047 Training Ladder - Accessorio OUTRACE che include due scalette con 12 maniglie, per approccio graduale all&#039;allenamento in sospensione.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/or16047-ausbildungsleiter\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-07T07:28:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/03\/training-ladder-1-1030x683-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Preis\" \/>\n\t<meta name=\"twitter:data1\" content=\"152,50&euro; 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