{"id":136661,"date":"2021-04-30T16:48:43","date_gmt":"2021-04-30T14:48:43","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=136661"},"modified":"2026-09-01T17:06:14","modified_gmt":"2026-09-01T15:06:14","slug":"or2092-fliegendes-uberholmanover","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/de\/attrezzatura-fitness\/or2092-flying-outrace\/","title":{"rendered":"OR2092 Fliegender OUTRACE"},"content":{"rendered":"<h2 class=\"flex_column av_one_half flex_column_div av-zero-column-padding avia-builder-el-6 el_after_av_one_half el_before_av_hr\"><span style=\"font-size: 23.04px;\">Fliegen - OUTRACE<\/span><\/h2>\n<div class=\"hr hr-default avia-builder-el-11 el_after_av_one_half el_before_av_image\">\n<section class=\"av_textblock_section\">\n<div class=\"avia_textblock\">\n<p>Der Flying cod. OR2092 ist die Version, die zur OUTRACE Linie der <a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/2092-fliegendes-aufhangungstraining\/\">Flying <span class=\"notranslate\">Code 2092<\/span><\/a>Es besteht aus verst\u00e4rkten Materialien, sowohl in Bezug auf die Griffe, Stoffschn\u00fcre, Schnallen und Karabiner. Es handelt sich um ein \u00e4u\u00dferst vielseitiges Ger\u00e4t, mit dem Sie mit Ihrem eigenen K\u00f6rpergewicht zahlreiche \u00dcbungen durchf\u00fchren k\u00f6nnen, die sowohl f\u00fcr erfahrene Benutzer als auch f\u00fcr Anf\u00e4nger geeignet sind.<\/p>\n<p>Um Flying auf eine OUTRACE-Struktur anzuwenden, ist es notwendig, ein Paar von <a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/or16003-steckerpaar\/\">Steckverbinder cod. OR16003<\/a>.<\/p>\n<h2>Suspensions-Training<\/h2>\n<p><strong>Flying\u00a0<\/strong>ist ein Ger\u00e4t, das aus Polyesterb\u00e4ndern, Schnallen, Griffen und einem Karabiner besteht. Mit Flying trainieren Sie mit Ihrem eigenen K\u00f6rpergewicht zahlreiche \u00dcbungen f\u00fcr Anf\u00e4nger, f\u00fcr Fortgeschrittene, f\u00fcr Gruppentraining und f\u00fcr individuelles Training.\u00a0<strong>Fliegen ist ein multifunktionales Werkzeug<\/strong> die, geboren aus dem <a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate-kategorien\/ring-anelli-sospensione-ginnastica\/\">Gymnastikringe<\/a>Er kann wie die Ringe mit getrennten Armen oder in der bekannteren Dreieckskonfiguration verwendet werden. Das Trainingssystem des <strong>Flying Suspension Training<\/strong>\u00a0f\u00e4llt in den Anwendungsbereich von\u00a0<strong>Funktionstraining<\/strong> die in letzter Zeit einige Erfolge zu verzeichnen haben und wahrscheinlich die k\u00fcnftigen Trends im Bereich des Athletiktrainings und der Fitness beeinflussen werden.<\/p>\n<h3>Verwendete Materialien und technische Spezifikationen des Flying<\/h3>\n<p>Der Flying zeichnet sich durch hohe Qualit\u00e4t aus, die aus einer sorgf\u00e4ltigen Auswahl von Materialien und Komponenten resultiert. Griffe und Schnallen sind aus verst\u00e4rktem Polypropylen gefertigt. Dieses Material, das gemeinhin als Hartplastik bezeichnet wird, bietet die gleichen Festigkeitseigenschaften wie Metall, hat aber eine geringere Toleranz beim Gie\u00dfen. Dadurch lassen sich die Schnallen viel pr\u00e4ziser anziehen als bei jedem anderen Material. Im ge\u00f6ffneten Zustand l\u00e4sst die Flying-Schnalle den G\u00fcrtel leicht durch, im geschlossenen Zustand klemmt sie ihn mit h\u00f6chster Pr\u00e4zision, ohne durchzuh\u00e4ngen. Diese Eigenschaft, die Robustheit, ist f\u00fcr den Griff, der einer sehr intensiven Arbeit ausgesetzt ist, noch notwendiger. Aus diesem Grund wurden alle gummiartigen Materialien und alle Arten von Schaumstoff verworfen, die nicht geeignet sind, der Reibungserm\u00fcdung, die durch den Griff des Benutzers entsteht, im Laufe der Zeit standzuhalten.<\/p>\n<div class=\"is-divider divider clearfix\" ><\/div>\n<p>Fliegen besteht aus\u00a0<strong>zwei verstellbare Riemen\u00a0<\/strong>mit einem Griff und Fu\u00dfschlaufen aus Stoff ausgestattet und <strong>einen Karabinerhaken <\/strong>zum Andocken. Die<strong>\u00a0Flying\u00a0<\/strong>wird bereits montiert geliefert und muss nur noch angeschlossen und benutzt werden. Es kann an allem befestigt werden, solange es das Gewicht tragen kann. In der Wohnung kann er mit dem speziellen Zubeh\u00f6r an einer T\u00fcr befestigt werden (<a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/2092-1-ankertur\/\"><span class=\"notranslate\">Code 2092<\/span>\/1 Ankert\u00fcr<\/a>). Die Riemen sind von ca. 100 bis 155 cm verstellbar, ohne die Fu\u00dfriemen (15 cm). Der Flying kann auch doppelt verwendet werden, d.h. mit separaten Tr\u00e4gern.<\/p>\n<h3 class=\"slide-entry-title entry-title\">Abmessungen<\/h3>\n<div class=\"slide-entry-excerpt entry-content\">\n<p><strong>L\u00e4nge der Schnallen:<\/strong> 100 bis 155 cm<br \/>\n<strong>L\u00e4nge des Griffs:<\/strong> 15 cm<\/p>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"avia-image-container av-styling- avia-builder-el-12 el_after_av_hr el_before_av_hr avia-align-center\">\n<div class=\"avia-image-container-inner\"><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Version, die zur OUTRACE-Linie der <a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/2092-fliegendes-aufhangungstraining\/\">Fliegender Kabeljau. 2092<\/a>Es besteht aus verst\u00e4rkten Materialien, sowohl in Bezug auf die Griffe, Stoffschn\u00fcre, Schnallen und Karabiner. Es handelt sich um ein \u00e4u\u00dferst vielseitiges Ger\u00e4t, mit dem Sie mit Ihrem eigenen K\u00f6rpergewicht zahlreiche \u00dcbungen durchf\u00fchren k\u00f6nnen, die sowohl f\u00fcr erfahrene Benutzer als auch f\u00fcr Anf\u00e4nger geeignet sind.<\/p>\n<p>F\u00fcr jedes Fliegen m\u00fcssen Sie ein Paar von <a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/or16003-steckerpaar\/\">Steckverbinder cod. OR16003<\/a>.<\/p>\n<p><span data-text-color=\"alert\"><strong>Outdoor: 12 Wochen<\/strong><\/span><\/p>","protected":false},"featured_media":325496,"template":"","meta":[],"product_brand":[],"product_cat":[11397],"product_tag":[11412],"giftcard-category":[],"class_list":["post-136661","product","type-product","status-publish","has-post-thumbnail","product_cat-accessories","product_tag-pu","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>OR2092 Flying OUTRACE - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"OR2092 Flying OUTRACE - Attrezzo versatile per allenarsi sfruttando il proprio peso per numerosi tipi di esercizi in sospensione.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/or2092-fliegendes-uberholmanover\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OR2092 Flying OUTRACE\" \/>\n<meta property=\"og:description\" content=\"With Flying Outrace, you train by leveraging your body weight through numerous exercises\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/or2092-fliegendes-uberholmanover\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-01T15:06:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/or2092-outrace-flying.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"With Flying Outrace, you train by leveraging your body weight through numerous exercises\" \/>\n<meta name=\"twitter:label1\" content=\"Preis\" \/>\n\t<meta name=\"twitter:data1\" content=\"80,52&euro; 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