{"id":164476,"date":"2022-07-14T10:08:46","date_gmt":"2022-07-14T08:08:46","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&p=164476"},"modified":"2026-08-07T10:16:05","modified_gmt":"2026-08-07T08:16:05","slug":"or2094-abdominale-aufhangebander-uberholen","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/de\/attrezzatura-fitness\/or2094-abdominal-suspension-bands-outrace\/","title":{"rendered":"OR2094 Abdominale Suspensionsb\u00e4nder Outrace"},"content":{"rendered":"

ABDOMINAL SUSPENSION BANDS - B\u00e4nder f\u00fcr das Bauchmuskeltraining<\/h2>\n

Es handelt sich um ein Paar gepolsterte B\u00e4nder, die speziell f\u00fcr Suspensions\u00fcbungen, Klimmz\u00fcge und Gewichtheben entwickelt wurden. Der Name Abdominal Suspension Bands, leitet sich von der weit verbreiteten Verwendung dieser Ausr\u00fcstung als ein Werkzeug f\u00fcr das Training der Bauchmuskeln und andere verwandte Muskelgruppen durch das Anheben der Beine (Suspension Reverse Crunches, Twists), w\u00e4hrend an den B\u00e4ndern von einer Bar oder einer anderen Unterst\u00fctzung h\u00e4ngen.<\/p>\n

Die Verwendung von Abdominal Suspension Bands erleichtert die Ausf\u00fchrung von Suspension Crunches erheblich, da sie die h\u00e4ngende Arbeit im Vergleich zum Greifen mit den H\u00e4nden weniger anstrengend macht. Dadurch k\u00f6nnen die \u00dcbungen auf analytischere Weise ausgef\u00fchrt werden, auch f\u00fcr diejenigen, die nur ein geringes Ma\u00df an Training und Vertrauen in die Aufh\u00e4ngung haben. Die mitgelieferten Gurte erm\u00f6glichen es, die H\u00f6he, in der die Arme in die B\u00e4nder eingef\u00fchrt werden, abzusenken, was diese Art des Trainings f\u00fcr alle besonders zug\u00e4nglich macht.<\/p>\n

Letzteres kann sich beim funktionellen Fitnesstraining als n\u00fctzlich erweisen, auch um die Art der an einem bestimmten Ort auszuf\u00fchrenden \u00dcbung besser zu bestimmen.<\/p>\n

Die Outrace Abdominal Suspension Bands werden mit 2 Karabinerhaken zur Befestigung geliefert.
\nF\u00fcr die Verwendung im Outrace-System ist es au\u00dferdem erforderlich, ein Paar Verbindungsst\u00fccke zu kaufen (Code OR16003).<\/p>\n

Abmessungen:<\/strong>\u00a0330 x 200 x 300 mm
\nMaximale Belastung:<\/strong> 120 kg (einzelnes Band)<\/p>\n

Siehe auch:<\/strong>
\nCod. 2092<\/strong> Flying Suspension Training<\/a><\/p>\n

<\/h5>","protected":false},"excerpt":{"rendered":"

Es handelt sich um ein Paar gepolsterte B\u00e4nder, die speziell f\u00fcr Suspensions\u00fcbungen, Zug- und Gewichthebe\u00fcbungen entwickelt wurden. Der Name Abdominal Suspension Bands, leitet sich von der weit verbreiteten Verwendung dieser Ausr\u00fcstung als ein Werkzeug f\u00fcr das Training der Bauchmuskeln und andere verwandte Muskelgruppen durch Anheben der Beine (Suspension Reverse Crunches, Twists), w\u00e4hrend an den B\u00e4ndern von einer Bar oder einer anderen Unterst\u00fctzung h\u00e4ngen.<\/p>","protected":false},"featured_media":164477,"template":"","meta":[],"product_brand":[],"product_cat":[11397,83,11389,90,4555],"product_tag":[4553,11412,4554],"giftcard-category":[],"class_list":["post-164476","product","type-product","status-publish","has-post-thumbnail","product_cat-accessories","product_cat-attrezzi-functional-training-palestre-professionisti-fitness","product_cat-outrace-rack-strutture-functional-training","product_cat-products-code-order","product_cat-si-wheel-core-wheels-abdominal-suspension-band","product_tag-addominali","product_tag-pu","product_tag-ruota-per-addominali","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\nOR2094 Abdominal Suspension Bands Outrace - 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