{"id":165450,"date":"2022-08-08T13:52:26","date_gmt":"2022-08-08T11:52:26","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=165450"},"modified":"2026-08-21T17:10:02","modified_gmt":"2026-08-21T15:10:02","slug":"9029-3-t-griff-mehrfachsteckdose-griff","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/de\/attrezzatura-fitness\/9029-3-t-handle-maniglia-multipresa\/","title":{"rendered":"9029\/3 T-Griff"},"content":{"rendered":"<h2>T-HANDLE - T-Griff mit mehreren Griffen f\u00fcr olympische Langhantel und Landmine<\/h2>\n<p>Der T-Griff ist ein Mehrstangen-T-Griff mit einem Adapter von 51 mm Durchmesser f\u00fcr olympische Langhanteln oder allgemein f\u00fcr Langhanteln mit Scheibenhalteradaptern von 50 mm Durchmesser. Der Griff, insbesondere in Kombination mit dem Total-Core Pin Code 9029 oder der Landmine, erm\u00f6glicht es, eine Langhantel in der Art einer T-Stange f\u00fcr die Durchf\u00fchrung zahlreicher \u00dcbungen zu verwenden: Rudern, Rotation Core und alle Arten von stehendem Dr\u00fccken und stehender Presse.<\/p>\n<p>Der T-Griff sollte mit der flachen Seite nach au\u00dfen in den freien Adapter der Langhantel gesteckt werden, so dass bei Bedarf weitere Platten hinzugef\u00fcgt und die Gewichtslast erh\u00f6ht werden kann.<\/p>\n<p>Das Werkzeug ist schwarz glimmerlackiert und wiegt 4 kg. Die Muffen haben einen Durchmesser von 28 mm, eine maximale Breite von 950 mm und eine innere Muffenbreite von 145 mm.<\/p>\n<p>Abmessungen: 970 x 235 x 180 mm<br \/>\nGewicht: 4 kg<br \/>\nFarbe: schwarz<br \/>\nBohrungsdurchmesser: 51 mm<\/p>\n<p>Der T-Griff wurde in Kombination mit dem Total-Core Pin entwickelt <span class=\"notranslate\">Code 9029<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-size: 100%;\">Der T-Griff ist ein Mehrstangen-T-Griff mit einem Adapter von 51 mm Durchmesser f\u00fcr olympische Langhanteln oder allgemein f\u00fcr Langhanteln mit Scheibenhalteradaptern von 50 mm Durchmesser. Der Griff, vor allem in Kombination mit dem Total-Core Pin Code 9029 (auch als Landmine bekannt), erm\u00f6glicht es, eine Langhantel in der Art einer T-Stange f\u00fcr die Durchf\u00fchrung zahlreicher \u00dcbungen zu verwenden: Rudern, Rotation Core und alle Arten von stehendem Dr\u00fccken und stehendem Pressen.<\/span><\/p>","protected":false},"featured_media":165567,"template":"","meta":[],"product_brand":[],"product_cat":[270,223,90,102,11452],"product_tag":[128],"giftcard-category":[],"class_list":["post-165450","product","type-product","status-publish","has-post-thumbnail","product_cat-bilancieri-accessori-rack-collari","product_cat-news-product-trends-fitness-functional-training","product_cat-products-code-order","product_cat-attrezzi-strong-fitness-training","product_cat-total-core-pin","product_tag-barbell","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>T-Handle 9029\/3 - Maniglia a T per bilanciere - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"9029\/3 T-Handle - Maniglia a V con adattatore diam. 51 mm, compatibile con bilanciere olimpico, per eseguire esercizi come il rematore (row).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/9029-3-t-griff-mehrfachsteckdose-griff\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9029\/3 T-Handle\" \/>\n<meta property=\"og:description\" content=\"Maniglia a V con adattatore diametro 51 mm per bilancieri olimpici e bilancieri con adattatori porta dischi diametro 50mm. 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