{"id":375795,"date":"2025-01-03T16:58:54","date_gmt":"2025-01-03T15:58:54","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=375795"},"modified":"2026-07-01T23:02:59","modified_gmt":"2026-07-01T21:02:59","slug":"2208-1-2248-1-strongfirst-kettlebell","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/de\/attrezzatura-fitness\/2208-1-2248-1-strongfirst-kettlebell\/","title":{"rendered":"2208\/1- 2248\/1 StrongFirst\u00ae Kettlebell"},"content":{"rendered":"<p>Die StrongFirst\u00ae Kettlebell-Zertifizierung ist zweifellos die exklusivste und prestigetr\u00e4chtigste in der Branche. StrongFirst\u00ae Kettlebells sind daher zu einer weltweiten Ikone des kompromisslosen Trainings geworden, das auf technischer Beherrschung, maximal kontrollierter Muskelspannung und der notwendigen Gelenkbeweglichkeit basiert.<\/p>\n<p>StrongFirst\u00ae Kettlebells zeichnen sich durch zwei wesentliche technische Merkmale aus:<\/p>\n<ol>\n<li>Gravity Casting (Schwerkraftguss): Dieses hochwertige Verfahren sorgt f\u00fcr eine dichte und gleichm\u00e4\u00dfige Struktur des Werkzeugs und verleiht ihm Festigkeit und eine ausgewogene Materialverteilung. Diese Eigenschaften sind f\u00fcr die Zuverl\u00e4ssigkeit und Ausgewogenheit der Kettlebells unerl\u00e4sslich.<\/li>\n<li>E-Coated-Finish: Bei dieser elektrostatischen Beschichtung wird eine Farbschicht mit Hilfe von elektrischem Strom aufgetragen, wodurch eine haltbarere und gleichm\u00e4\u00dfigere halbgl\u00e4nzende Oberfl\u00e4che als bei herk\u00f6mmlichen Pulverbeschichtungen entsteht. Das Ergebnis ist ein hochwertigeres Werkzeug mit einem Griff, der ein optimales Gleichgewicht zwischen Griffigkeit und Gl\u00e4tte bietet; eine wichtige Eigenschaft f\u00fcr Kettlebells.<\/li>\n<\/ol>\n<p>Die Pr\u00e4zision der Konstruktion ist auch f\u00fcr die Basis wichtig, die regelm\u00e4\u00dfig und perfekt flach sein muss und Stabilit\u00e4t und Sicherheit bietet, wenn das Werkzeug als St\u00fctzelement verwendet wird.<\/p>\n<p>:<\/p>\n<div class=\"row\"  id=\"row-568834985\">\n\n\t<div id=\"col-1135571084\" class=\"col medium-1\/3 large-4\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>StrongFirst\u00ae Kettlebell Gewichte:<\/p>\n<div class=\"is-divider divider clearfix\" ><\/div>\n<p><span class=\"notranslate\">Code 2208<\/span>\/1 kg 8<br \/>\n<span class=\"notranslate\">Nr. 2210<\/span>\/1 kg 10<br \/>\n<span class=\"notranslate\">Code 2212<\/span>\/1 kg 12<br \/>\n<span class=\"notranslate\">Code 2214<\/span>\/1 kg 14<br \/>\n<span class=\"notranslate\">Nr. 2216<\/span>\/1 kg 16<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-504873394\" class=\"col medium-1\/3 large-4\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>StrongFirst\u00ae Kettlebell Gewichte:<\/p>\n<div class=\"is-divider divider clearfix\" ><\/div>\n<p><span class=\"notranslate\">Code 2218<\/span>\/1 kg 18<br \/>\n<span class=\"notranslate\">Code 2220<\/span>\/1 kg 20<br \/>\n<span class=\"notranslate\">Nr. 2224<\/span>\/1 kg 24<br \/>\n<span class=\"notranslate\">Nr. 2228<\/span>\/1 kg 28<br \/>\n<span class=\"notranslate\">Nr. 2232<\/span>\/1 kg 32<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1401545459\" class=\"col medium-1\/3 large-4\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<p>StrongFirst\u00ae Kettlebell Gewichte:<\/p>\n<div class=\"is-divider divider clearfix\" ><\/div>\n<p><span class=\"notranslate\">Nr. 2236<\/span>\/1 kg 36<br \/>\n<span class=\"notranslate\">Code 2240<\/span>\/1 kg 40<br \/>\n<span class=\"notranslate\">Nr. 2244<\/span>\/1 kg 44<br \/>\n<span class=\"notranslate\">Nr. 2248<\/span>\/1 kg 48<\/p>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<p>Gewichtstoleranz von \u00b1 1%<\/p>\n<p>Siehe auch:<\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/2206-2292-eisen-schwarz-kettlebell\/\">Code 2206-2292 Eisen schwarz Kettlebell<\/a><br \/>\nCode\u00a0<a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/2189-2201-wettkampf-kettlebell-standardgrose\/\">2189-2201 Wettbewerb Kettlebell<\/a><br \/>\nCode\u00a0<a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/2169-2181-vinyl-kettlebell\/\">2169-2181 Vinyl-Kettlebell<\/a><\/p>\n<p>Lesen Sie die Artikel auf dieser Website:<\/p>\n\n\t<section class=\"section\" id=\"section_2073180708\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\t<div class=\"ux-shape-divider ux-shape-divider--top 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436 227C581.57 284.91 614.7 277.79 708 227C787 184 1009 3.0001 1093 164C1146 265.63 1031 293 1031 293L924 377L-288 389L-286 255Z\"\/>\n\t<path class=\"ux-shape-fill\" opacity=\"0.3\" d=\"M-24 69C-24 69 275.68 370.66 389 314C397 310 622 316 673 356C690.47 369.7 845 224 890 182C944.8 130.85 1018 92 1078 143C1154.12 207.7 1196 242 1196 242L1184 374L-28 386L-24 69Z\"\/>\n\t<path class=\"ux-shape-fill\" d=\"M-12 201C-12 201 58 284 182 258C306 232 342.29 221.23 456 264C565 305 640.82 288.36 721 249C776 222 837.5 191.31 935 253C984 284 1030 279 1030 279L1024 430L-12 440V201Z\"\/>\n<\/svg>\n\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n  \n    <div class=\"row large-columns-2 medium-columns- small-columns-1 row-small has-shadow row-box-shadow-3-hover slider row-slider slider-nav-circle\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: 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src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-1400x788.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"sidea \u2013 Steifigkeit, Beweglichkeit, sportliche Vorbereitung, Kraft- und Konditionstraining, Fu\u00dfballtraining 1\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-768x432.jpg 768w, 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class=\"col-inner\">\n\t\t\t\t<div class=\"box box-push box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-overlay-remove image-zoom image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/de\/2026\/06\/26\/forza-massimale-e-sport-di-squadra\/\" class=\"plain\" aria-label=\"Maximalkraft und Mannschaftssport\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-1400x788.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Sidea Gipfel der St\u00e4rke strongfirst fabio zonin conference stage 1\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-1400x788.jpg 1400w, 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      \t\t\t\t\t<div class=\"box-text show-on-hover hover-bounce text-center is-large\" style=\"background-color:rgb(231, 231, 231);padding:10% 0px 10% 0px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-small uppercase\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/de\/2026\/06\/26\/forza-massimale-e-sport-di-squadra\/\" class=\"plain\">Maximalkraft und Mannschaftssport<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/de\/2026\/06\/26\/forza-massimale-e-sport-di-squadra\/\" class=\"button primary is-outline is-small mb-0\">\n\t\t\t\t\t\t\tMehr lesen\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2073180708 {\n  padding-top: 70px;\n  padding-bottom: 70px;\n  background-color: rgba(0, 0, 0, 0.849);\n}\n#section_2073180708 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 100%;\n}\n#section_2073180708 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 100%;\n}\n<\/style>\n\t<\/section>","protected":false},"excerpt":{"rendered":"<p>Premium-Linie, entwickelt und hergestellt nach den Standards der renommierten Kraftschule von Pavel Tsatsouline, dem Ausbilder, der das Kettlebell-Training Ende der 1990er Jahre im Westen einf\u00fchrte.<\/p>\n<p>StrongFirst\u00ae Kettlebells sind eine weltweite Ikone des Hardstyle-Ansatzes, ein Synonym f\u00fcr exzellentes Training, das auf funktioneller Beweglichkeit, Kraft und Leistung basiert.<\/p>\n<p>Gewichte: 8, 10, 12, 14, 16, 18, 20, 24, 28, 32, 36, 40, 44, 48 kg.<\/p>\n<p>Gewichtstoleranz von \u00b1 1%<\/p>","protected":false},"featured_media":377028,"template":"","meta":[],"product_brand":[],"product_cat":[88,223,90],"product_tag":[192],"giftcard-category":[],"class_list":{"0":"post-375795","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-kettlebell-strong-kettlebell-competition-kettlebell-vinyl","7":"product_cat-news-product-trends-fitness-functional-training","8":"product_cat-products-code-order","9":"product_tag-kettlebell","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-variable","17":"has-default-attributes"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>2208\/1- 2248\/1 StrongFirst\u00ae Kettlebell - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"linea premium progettata e realizzata secondo gli standard 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