{"id":865,"date":"2018-07-30T18:52:50","date_gmt":"2018-07-30T16:52:50","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=865"},"modified":"2026-09-01T17:18:28","modified_gmt":"2026-09-01T15:18:28","slug":"1695-einfache-grose-schlauche","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/de\/attrezzatura-fitness\/1695-easy-big-tubing\/","title":{"rendered":"1695 Einfacher gro\u00dfer Schlauchsatz"},"content":{"rendered":"<h2>KIT EASY BIG TUBING - Elastisches Laufset mit mittlerem bis niedrigem Widerstand<\/h2>\n<p>Big Tubing Elastics finden in vielen Bereichen Anwendung: von der funktionellen Fitness bis zum Athletiktraining. Die bekannteste \u00dcbung ist sicherlich das Lauftraining, aber es ist m\u00f6glich, die Ger\u00e4te auf verschiedene Weise zu verwenden, z. B. mit Griffen und \u00d6sen f\u00fcr spezifische \u00dcbungen.<\/p>\n<p>Die Gummib\u00e4nder werden in zwei St\u00e4rken hergestellt: POWER und EASY, und k\u00f6nnen einzeln oder als Teil von Kits erworben werden.<\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/1699-1-power-big-tubing-elastico-elevata-resistenza-80-kg\/\">Cod. <strong>1699\/1<\/strong> Power Big Tubing<\/a> - Nur elastisch, hohe Festigkeit; Richtwert 60 kg<br \/>\n<a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/1699-groser-kraftschlauch-ruckhalthub\/\">Cod. <strong>1699\u00a0<\/strong>KIT Power Big Tubing<\/a> - Elastischer Widerstand 60 kg + G\u00fcrtel + Befestigungsgurt<\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/1696-elastico-medio-bassa-resistenza-40-kg\/\">Cod. <strong>1696<\/strong>\u00a0Easy Big Tubing<\/a> - Nur elastisch, mittlerer\/geringer Widerstand 30 kg Richtwert<br \/>\n<a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/1695-einfache-grose-schlauche\/\">Cod. <strong>1695<\/strong>\u00a0KIT Easy Big Tubing<\/a> - Elastischer Widerstand 30 kg + G\u00fcrtel + Befestigungsgurt<\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/1699-2-imbracatura\/\">Cod. <strong>1699\/2<\/strong> Gurtzeug<\/a><strong><br \/>\n<\/strong><a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/1697-gurtel-mit-elastischer-schlaufe\/\">Cod. <strong>1697<\/strong>\u00a0G\u00fcrtel<\/a><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/1698-objektbefestigungsband\/\">Cod. <strong>1698<\/strong> Riemen zur Objektbefestigung<br \/>\n<\/a><a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/9062-1-universal-wandanker\/\">Cod. <strong>9062\/1<\/strong> Universal-Wandanker<\/a><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/0719-aluminium-ringe-bar\/\">Cod. <strong>0719<\/strong>\u00a0Aluminiumstange mit Lagerdrehkr\u00e4nzen<\/a><strong><br \/>\n<\/strong><a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/2087-coppia-di-maniglie\/\">Cod. <strong>2087<\/strong> Griffpaar mit Halbring und Umh\u00e4ngeband<\/a><\/p>\n<h3><strong>Kits verf\u00fcgbar<\/strong><\/h3>\n<div class=\"row row-small row-divided\"  id=\"row-1982961910\">\n\n\t<div id=\"col-931418929\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h4><strong>1695 Einfacher gro\u00dfer Schlauchsatz<\/strong><\/h4>\n<p>Die Version <strong>Einfach<\/strong>Der mittlere bis geringe Widerstand erm\u00f6glicht es, das Gummiband auch bei \u00e4lteren Menschen sehr sicher einzusetzen und eine Vielzahl von \u00dcbungen durchzuf\u00fchren, wie z. B. seitliches Laufen, R\u00fcckw\u00e4rtslaufen, Laufen auf vier Beinen, Springen oder Klettern auf erh\u00f6hten B\u00f6den. Oder \u00dcbungen mit einem Ball: Fu\u00dfball, Basketball, Volleyball oder Medizinball. Oder komplexe \u00dcbungen, bei denen bestimmte Gesten aus bestimmten Disziplinen simuliert werden. Das Easy Big Tubing ist also aufgrund seines mittelschwachen Widerstands ein vielseitig einsetzbares Gummiband, das nicht ausschlie\u00dflich f\u00fcr das kontrollierte Laufen bestimmt ist.<\/p>\n<p><u>Durch die gleichzeitige Verwendung von zwei oder drei Easy Big Tubes k\u00f6nnen jedoch hohe Widerst\u00e4nde erreicht werden.<\/u>. <u>Durch die Ausstattung mit einem zus\u00e4tzlichen Satz Big Tubing-Gummib\u00e4nder (sowohl Power als auch Easy) kann der Sportler \u00fcber eine n\u00fctzliche Auswahl an Gummib\u00e4ndern verf\u00fcgen, um verschiedene Trainingsanforderungen zu erf\u00fcllen<\/u>.<\/p>\n\t\n  \n    <div id=\"product-grid-1687722601\" class=\"slider slider-auto-height row-collapse slider-nav-reveal\" data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}'>\n\n  \n\t     <div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n\n<div class=\"badge callout badge-circle\"><div class=\"badge-inner callout-new-bg is-small new-bubble\">KIT<\/div><\/div><\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-normal box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/de\/attrezzatura-fitness\/1695-easy-big-tubing\/\" aria-label=\"1695 Einfacher gro\u00dfer Schlauchsatz\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/06\/1696-Elastico-medio-bassa-resistenza-30-kg-300x300.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"1696 Easy Big Tubing-Elastic mittel-niedriger Widerstand 30 kg\" aria-hidden=\"true\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/06\/1696-Elastico-medio-bassa-resistenza-30-kg-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/06\/1696-Elastico-medio-bassa-resistenza-30-kg-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/06\/1696-Elastico-medio-bassa-resistenza-30-kg-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/06\/1696-Elastico-medio-bassa-resistenza-30-kg.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" title=\"1696 Easy Big Tubing-Elastic mittel-niedriger Widerstand 30 kg\" \/><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1695-800-2.jpg\" class=\"attachment-original size-original\" alt=\"1695 Einfacher gro\u00dfer Schlauchsatz\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1695-800-2.jpg 1000w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1695-800-2-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1695-800-2-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1695-800-2-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1695-800-2-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1695-800-2-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1695-800-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" title=\"1695 Einfacher gro\u00dfer Schlauchsatz\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"865\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Schnellansicht<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tElastische B\u00e4nder, Fit Tube, Big Tubing\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/www.sideaita.it\/de\/attrezzatura-fitness\/1695-easy-big-tubing\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">1695 Einfacher gro\u00dfer Schlauchsatz<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"ywcrbp_regular_price\"><span class=\"woocommerce-Price-amount amount\"><bdi>97,60<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/bdi><\/span> <\/span> <small class=\"woocommerce-price-suffix\">GEB\u00dcHREN und STEUERN NICHT INBEGRIFFEN<\/small><\/span>\n<\/div><div class=\"add-to-cart-button\"><a href=\"\/de\/wp-json\/wp\/v2\/product\/865?add-to-cart=865\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_865\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_simple add_to_cart_button ajax_add_to_cart is-underline\" data-product_id=\"865\" data-product_sku=\"1695\" aria-label=\"In den Warenkorb legen: &quot;1695 Kit Easy Big Tubing&quot;\" rel=\"nofollow\" data-success_message=\"\u201e1695 Kit Easy Big Tubing\u201c wurde deinem Warenkorb hinzugef\u00fcgt\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">In den Warenkorb legen<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_865\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-931418929 > .col-inner {\n  padding: 10px 10px 10px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-2000066995\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<h4><strong>1699 Power Big Tubing<\/strong><\/h4>\n<p>Die Power-Version, die einen h\u00f6heren Widerstand als das Easy-Modell aufweist, ist \u00fcberall dort n\u00fctzlich, wo Sie mit Sportlern im Rahmen spezifischer Lauf- oder Kr\u00e4ftigungs\u00fcbungen mit Zur\u00fcckhaltung arbeiten. Auch in diesem Fall ist es m\u00f6glich, je nach Bedarf zwei oder drei Gummib\u00e4nder gleichzeitig zu verwenden. Die Verwendungskontexte k\u00f6nnen sehr unterschiedlich sein; denken Sie an die unterschiedliche F\u00e4higkeit, ein Gummiband zu dehnen, zwischen einem leichten Sportler, der barfu\u00df auf einem Boden mit wenig Grip trainiert, und einem sehr schweren Sportler, der mit Stollenschuhen auf Rasen trainiert.<\/p>\n<p><u>Durch die gleichzeitige Verwendung von zwei oder drei Power Big Tubes k\u00f6nnen jedoch sehr hohe Widerst\u00e4nde erreicht werden.<\/u>. <u>Durch die Ausstattung mit einem zus\u00e4tzlichen Satz Big Tubing-Gummib\u00e4nder (sowohl Power als auch Easy) kann der Sportler \u00fcber eine n\u00fctzliche Auswahl an Gummib\u00e4ndern verf\u00fcgen, um verschiedene Trainingsanforderungen zu erf\u00fcllen<\/u>.<\/p>\n\t\n  \n    <div id=\"product-grid-1993608638\" class=\"slider slider-auto-height row-collapse slider-nav-reveal\" data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}'>\n\n  \n\t     <div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n\n<div class=\"badge callout badge-circle\"><div class=\"badge-inner callout-new-bg is-small new-bubble\">KIT<\/div><\/div><\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-normal box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/de\/attrezzatura-fitness\/1699-big-power-tubing-corsa-trattenuta\/\" aria-label=\"1699 Power Big Tubing Kit\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-1-300x300.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"1699 Power Big Tubing Kit\" aria-hidden=\"true\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-1-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-1-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-1-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-1-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-1-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-1-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-1.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" title=\"1699 Power Big Tubing Kit\" \/><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio.jpg\" class=\"attachment-original size-original\" alt=\"1699 Power Big Tubing Kit\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio.jpg 1000w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/1699-Power-Big-Tubingcintura-1697-con-fibbia-in-acciaio-100x100.jpg 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" title=\"1699 Power Big Tubing Kit\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"858\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Schnellansicht<\/a>\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tElastische B\u00e4nder, Fit Tube, Big Tubing\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/www.sideaita.it\/de\/attrezzatura-fitness\/1699-big-power-tubing-corsa-trattenuta\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">1699 Power Big Tubing Kit<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"ywcrbp_regular_price\"><span class=\"woocommerce-Price-amount amount\"><bdi>109,80<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/bdi><\/span> <\/span> <small class=\"woocommerce-price-suffix\">GEB\u00dcHREN und STEUERN NICHT INBEGRIFFEN<\/small><\/span>\n<\/div><div class=\"add-to-cart-button\"><a href=\"\/de\/wp-json\/wp\/v2\/product\/865?add-to-cart=858\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_858\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_simple add_to_cart_button ajax_add_to_cart is-underline\" data-product_id=\"858\" data-product_sku=\"1699\" aria-label=\"In den Warenkorb legen: &quot;1699 Kit Power Big Tubing&quot;\" rel=\"nofollow\" data-success_message=\"\u201e1699 Kit Power Big Tubing\u201c wurde deinem Warenkorb hinzugef\u00fcgt\" role=\"button\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">In den Warenkorb legen<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_858\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-2000066995 > .col-inner {\n  padding: 10px 10px 10px 10px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n<style>\n#row-1982961910 > .col > .col-inner {\n  background-color: rgba(230, 230, 230, 0.83);\n  border-radius: 15px;\n}\n<\/style>\n<\/div>\n<h4><strong>Big Tubing Kit Ausbildung - VIDEO<\/strong><\/h4>\n<p><iframe loading=\"lazy\" title=\"Big Tubing Trainingsset - Sidea Fitness\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/IQqpYJHX4GE?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.sideaita.it\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><strong>Big Tubing und funktionelles Training<\/strong><\/h3>\n<p>In dieser Zusammenfassung haben wir das Konzept der funktionellen Trainingsger\u00e4te beschrieben: Ger\u00e4te, die dem globalen Training gewidmet sind, bei dem die Bewegungen nicht sektoralisiert und die daf\u00fcr verantwortlichen Muskeln isoliert werden, sondern die motorischen F\u00e4higkeiten als Ganzes trainiert werden. Das allt\u00e4gliche Leben erfordert globale Bewegungen, und noch mehr erfordert das Handeln eines Sportlers globale F\u00e4higkeiten.<\/p>\n<p>Aus diesem Grund sind funktionelle Trainingsger\u00e4te so konzipiert, dass sie das neuromuskul\u00e4r-skelettal-artikul\u00e4re System, das Herzst\u00fcck der Bewegung, stimulieren und die Beweglichkeit der Gelenke und eine komplexe Bewegungskultur als Voraussetzung f\u00fcr ihre vollst\u00e4ndige und korrekte Nutzung haben. Funktionelles Training ist unverzichtbar, wenn man die Leistungsf\u00e4higkeit und Gesundheit des menschlichen K\u00f6rpers verbessern will.<\/p>\n<p>Die Gummib\u00e4nder von Big Tubing f\u00fcgen sich perfekt in diesen globalen Trainingsrahmen ein und sind daher die ideale Ausr\u00fcstung f\u00fcr das funktionelle Training und die sportliche Vorbereitung: Kraft\u00fcbungen und, je nach Widerstand des Gummibandes, spezifische Kraft, mit besonderem Bezug auf die Koordination, verstanden als die F\u00e4higkeit des Zentralnervensystems, motorische Bewegungen auf leistungsf\u00e4hige Weise zu organisieren.<\/p>\n\n  \n    <div class=\"row  lightbox-multi-gallery large-columns-3 medium-columns-3 small-columns-1 row-small slider row-slider slider-nav-reveal\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-2.jpg\" title=\"1. Big Tubing Kit - Zur\u00fcckgehaltener Hub\">            <div class=\"box has-hover gallery-box box-none\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-2.jpg\" class=\"attachment-large size-large\" alt=\"1699 Power Big Tubing Kit\" ids=\"118830,118833,118836\" style=\"none\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" columns__sm=\"1\" columns__md=\"3\" image_size=\"large\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-2.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-2-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-2-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-2-100x100.jpg 100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" title=\"1699 Power Big Tubing Kit\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p>1. Big Tubing Kit - Zur\u00fcckgehaltener Hub<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico.jpg\" title=\"2. Big Tubing Kit - Zur\u00fcckgehaltener Hub\">            <div class=\"box has-hover gallery-box box-none\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico.jpg\" class=\"attachment-large size-large\" alt=\"1699 Power Big Tubing Kit\" ids=\"118830,118833,118836\" style=\"none\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" columns__sm=\"1\" columns__md=\"3\" image_size=\"large\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-100x100.jpg 100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" title=\"1699 Power Big Tubing Kit\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p>2. Big Tubing Kit - Zur\u00fcckgehaltener Hub<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-1.jpg\" title=\"3. Big Tubing Kit - Zur\u00fcckgehaltener Hub\">            <div class=\"box has-hover gallery-box box-none\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-1.jpg\" class=\"attachment-large size-large\" alt=\"1699 Power Big Tubing Kit\" ids=\"118830,118833,118836\" style=\"none\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" columns__sm=\"1\" columns__md=\"3\" image_size=\"large\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-1.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-1-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-1-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/kit-big-tubing-easy-power-corsa-trattenuta-elastico-1-100x100.jpg 100w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" title=\"1699 Power Big Tubing Kit\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p>3. Big Tubing Kit - Zur\u00fcckgehaltener Hub<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><\/div>\n<p>Im Einzelnen ist Big Tubing sehr n\u00fctzlich f\u00fcr \u00dcbungen, die in der transversalen Bewegungsebene ausgef\u00fchrt werden, und f\u00fcr \u00dcbungen, die ein hohes Ma\u00df an Beckenaktivierung erfordern. \u00dcbungen, die oft kompliziert zu erlernen sind, aber die in der M\u00f6glichkeit, den Widerstand des Gummibandes zu steuern, einen erleichternden Faktor gerade auf der Ebene des Lernens und der Personalisierung der Arbeit finden. Verwendung von Big Tubing mit dem <a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/0719-aluminium-ringe-bar\/\">Aluminiumstange mit G-Ringen<\/a>i<a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/0719-aluminium-ringe-bar\/\">revoli <span class=\"notranslate\">Code 0719<\/span><\/a>das volle Potenzial der globalen Arbeit ausgesch\u00f6pft werden kann.<\/p>\n<h3><strong>Andere Anwendungen<\/strong><\/h3>\n<p>Big Tubing eignet sich auch f\u00fcr das aerobe Ausdauertraining mit einer breiten Palette von L\u00f6sungen. Wie bereits erw\u00e4hnt, kann das Gummiband vor allem in der Easy-Version f\u00fcr sehr unterschiedliche \u00dcbungen verwendet werden: Frontal-, Seitw\u00e4rts-, R\u00fcckw\u00e4rts-, Vierbeinlauf, f\u00fcr Spr\u00fcnge oder Abspr\u00fcnge (ein- oder zweibeinig) oder Aufstiege auf erh\u00f6hten Ebenen.<\/p>\n<p>Es kann auch mit der Verwendung eines Balls (Fu\u00dfball, Basketball, Volleyball oder Medizinball) kombiniert oder in komplexe \u00dcbungen eingebunden werden, die die Simulation spezifischer, zu bestimmten Disziplinen geh\u00f6render Gesten beinhalten.<\/p>\n<p>Ein nicht zu untersch\u00e4tzender Faktor, auch im Hinblick auf das Training, ist die Tatsache, dass das Gummiband nat\u00fcrlich auch in der R\u00fcckholphase (R\u00fcckfederung) einen Widerstand bietet, was ein hohes Ma\u00df an Kontrolle der Bewegung entsprechend einer dynamischen und belastungsabh\u00e4ngigen Variation bedeutet, die nur das Gummiband reproduzieren kann.<\/p>\n<h5><\/h5>","protected":false},"excerpt":{"rendered":"<p>Easy Big Tubing Kit - Kit zur Durchf\u00fchrung von Lauf- und funktionellen Halte\u00fcbungen unter Verwendung eines elastischen Bandes mit mittlerem Widerstand (ca. 30 kg). Das Kit besteht aus einem Easy Big Tubing Gummiband Cod. 1696, einem G\u00fcrtel Cod. 1697 und einem Lanyard Cod. 1698. Das Gummiband besteht aus einer Kombination mehrerer schlauchf\u00f6rmiger Gummib\u00e4nder in einer Schutzsocke. Es ist 3,5 m lang und kann auf ca. 9 m verl\u00e4ngert werden. Es ist mit Karabinerhaken und Zubeh\u00f6r ausgestattet.<\/p>\n<p><strong>Zwei Widerst\u00e4nde verf\u00fcgbar<\/strong>:<br \/>\n<a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/1699-groser-kraftschlauch-ruckhalthub\/\">Kabeljau 1699 Power Big Tubing<\/a> hoher Widerstand (60 kg Richtwert). Kit besteht aus: 60 kg Gummiband + G\u00fcrtel + Befestigungsgurt<br \/>\n<a href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/1695-einfache-grose-schlauche\/\">Kabeljau 1695 Easy Big Tubing<\/a> mittelschwerer Widerstand (30 kg Richtwert). Kit besteht aus: elastisches Band 30 kg + G\u00fcrtel + Befestigungsgurt<\/p>","protected":false},"featured_media":399539,"template":"","meta":[],"product_brand":[],"product_cat":[79,9998,83,90,99],"product_tag":[183],"giftcard-category":[],"class_list":["post-865","product","type-product","status-publish","has-post-thumbnail","product_cat-elastici-bande-fitness","product_cat-big-tubing","product_cat-attrezzi-functional-training-palestre-professionisti-fitness","product_cat-products-code-order","product_cat-speed-and-agility-training","product_tag-big-tubing","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>1695 Kit Easy Big Tubing - Elastico corsa trattenuta - Sidea Fitness<\/title>\n<meta name=\"description\" content=\"1695 Kit Easy Big Tubing - Kit che comprende un elastico di medio bassa resistenza per la corsa trattenuta, l&#039;imbracatura e il laccetto.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/1695-einfache-grose-schlauche\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1695 Kit Easy Big Tubing - Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"og:description\" content=\"Kit che comprende un elastico di medio bassa resistenza (40 kg), l&#039;imbracatura e il laccetto.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/1695-einfache-grose-schlauche\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-01T15:18:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/1695-copertina-kit-easy-big-tubing.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"1695 Kit Easy Big Tubing - Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta name=\"twitter:description\" content=\"Kit che comprende un elastico di medio bassa resistenza (40 kg), l&#039;imbracatura e il laccetto.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/1695-copertina-kit-easy-big-tubing.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Preis\" \/>\n\t<meta name=\"twitter:data1\" content=\"97,60&euro; 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