{"id":902,"date":"2018-07-30T19:18:35","date_gmt":"2018-07-30T17:18:35","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=902"},"modified":"2026-06-10T10:15:13","modified_gmt":"2026-06-10T08:15:13","slug":"9120-ghd-bank-gesas-schinken-entwickler","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/de\/attrezzatura-fitness\/9120-ghd-bench-glute-ham-developer\/","title":{"rendered":"9120 GHD-Bank f\u00fcr Ges\u00e4\u00df- und Beinbeugertraining"},"content":{"rendered":"<h2>GHD-Bank f\u00fcr Ges\u00e4\u00df- und Beinbeugertraining<\/h2>\n<p>Ges\u00e4\u00dfschinken-Entwickler. Robustes und schweres Ger\u00e4t, gebaut f\u00fcr den intensiven professionellen Einsatz. Die Polsterung aus hochdichtem Schaumstoff ist volumin\u00f6s, die Basis ist mit Gummipuffern ausgestattet, die Griffe sind durch Kn\u00f6pfe gesch\u00fctzt. Der Schlitten ist mit einem Einstellknopf und einem Anti-Vibrationsanschlag ausgestattet.<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traduzione\"><span class=\"Y2IQFc\" lang=\"it\">Dieses kompakte Ger\u00e4t ist ein komplettes Instrument zur Verbesserung der Stabilisierung der Mittellinie und zur St\u00e4rkung der hinteren Oberschenkel- und Ges\u00e4\u00dfmuskulatur. Die Kn\u00f6chelrollen sind horizontal verstellbar. Jeder Aspekt der GHD-Bank ist so konzipiert, dass sie sich leicht an Sportler aller Leistungsstufen anpassen l\u00e4sst.<\/span><\/p>\n<h4 dir=\"ltr\" data-placeholder=\"Traduzione\"><strong>SPEZIFIKATIONEN GHD Bank:<\/strong><\/h4>\n<p><strong>Abmessungen<\/strong> 1850 x 800 x 1130h mm<br \/>\n<b>Gewicht <\/b>69 kg<br \/>\n<strong>Maximale Belastung<\/strong> 160 kg<\/p>\n<h5><\/h5>\n<p><iframe loading=\"lazy\" title=\"9120 GHD BENCH Ges\u00e4\u00df Schinken Entwickler\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/FS1PuEroMB0?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.sideaita.it\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Ges\u00e4\u00dfschinken-Entwickler. Robustes, strapazierf\u00e4higes Werkzeug f\u00fcr den intensiven professionellen Einsatz.<\/p>\n<p>Die Polsterung aus hochdichtem Schaumstoff ist volumin\u00f6s, die Basis ist mit Gummipuffern ausgestattet, die Griffe sind durch Noppen gesch\u00fctzt. Der Schlitten ist mit einem Einstellknopf und einem Anti-Vibrationsanschlag ausgestattet.<\/p>","protected":false},"featured_media":155403,"template":"","meta":[],"product_brand":[],"product_cat":[83,84,90,102],"product_tag":[4553],"giftcard-category":[],"class_list":{"0":"post-902","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-attrezzi-functional-training-palestre-professionisti-fitness","7":"product_cat-ghd-bench-sissy-squat","8":"product_cat-products-code-order","9":"product_cat-attrezzi-strong-fitness-training","10":"product_tag-addominali","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>GHD Bench 9120 - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"GHD Bench - Attrezzo costruito per un uso professionale intenso.Imbottiture in espanso ad alta densit\u00e0, la base con gommini.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/9120-ghd-bank-gesas-schinken-entwickler\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9120 GHD Bench - Glute Ham Developer\" \/>\n<meta property=\"og:description\" content=\"Attrezzo costruito per un uso professionale intenso.Imbottiture in espanso ad alta densit\u00e0, la base con gommini.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/de\/fitnessgerate\/9120-ghd-bank-gesas-schinken-entwickler\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-10T08:15:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/ghd-banner-color.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"846\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"Attrezzo costruito per un uso professionale intenso.Imbottiture in espanso ad alta densit\u00e0, la base con gommini.\" \/>\n<meta name=\"twitter:label1\" content=\"Preis\" \/>\n\t<meta name=\"twitter:data1\" content=\"597,80&euro; 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