{"id":138412,"date":"2021-05-28T17:04:52","date_gmt":"2021-05-28T15:04:52","guid":{"rendered":"https:\/\/www.sideaita.it\/?page_id=138412"},"modified":"2022-02-05T16:17:44","modified_gmt":"2022-02-05T15:17:44","slug":"outrace-by-sidea","status":"publish","type":"page","link":"https:\/\/www.sideaita.it\/en\/outrace-strutture-functional-training\/outrace-video-training\/outrace-by-sidea\/","title":{"rendered":"Outrace by Sidea"},"content":{"rendered":"<div class=\"row\"  id=\"row-1556929912\">\n\n\t<div id=\"col-1656885408\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<section class=\"section hide-for-medium\" id=\"section_1222234285\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\t<div class=\"is-border\"\n\t\tstyle=\"border-color:rgb(255, 255, 255);border-width:11px 0px 11px 0px;margin:0px 0px 0px 0px;\">\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row align-bottom align-center\"  id=\"row-284263074\">\n\n\n\t<div id=\"col-1130181693\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/www.sideaita.it\/en\/outrace-functional-training-facilities\/\" class=\"button primary is-underline is-large expand\" style=\"border-radius:10px;\">\n\t\t<span>OUTRACE<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2053656867\" class=\"col medium-3 small-12 large-3\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment-categories\/functional-training-racks\/outrace-rack-functional-training-facilities\/\" class=\"button primary is-underline is-large expand\" style=\"border-radius:10px;\">\n\t\t<span>FRAME - ACCESSORIES<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-240842865\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/www.sideaita.it\/en\/outrace-functional-training-facilities\/outrace-video-training\/\" class=\"button primary is-underline is-large expand\" style=\"border-radius:10px;\">\n\t\t<span>Video TRAINING<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-24987736\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/www.sideaita.it\/en\/portfolio\/\" class=\"button primary is-underline is-large expand\" style=\"border-radius:10px;\">\n\t\t<span>reference<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1560761725\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<a href=\"https:\/\/www.sideaita.it\/en\/category\/outrace\/\" class=\"button primary is-underline is-large lowercase expand\" style=\"border-radius:10px;\">\n\t\t<span>BLOG<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-284263074 > .col > .col-inner {\n  padding: 20px 0px 0px 0px;\n}\n<\/style>\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1222234285 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgba(234, 234, 234, 0.453);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section dark show-for-medium\" id=\"section_1734635972\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-1617459984\">\n\n\n\t<div id=\"col-1240932888\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1810637167\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"ux-menu stack stack-col justify-start ux-menu--divider-solid\">\n\t\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/www.sideaita.it\/en\/outrace-functional-training-facilities\/\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tOutrace\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment-categories\/functional-training-racks\/outrace-rack-functional-training-facilities\/\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tAccessories\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/www.sideaita.it\/en\/outrace-functional-training-facilities\/outrace-video-training\/\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tVideo Training\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/www.sideaita.it\/en\/outrace-functional-training-facilities\/outrace-reference\/\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tReference\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\t<div class=\"ux-menu-link flex menu-item\">\n\t\t<a class=\"ux-menu-link__link flex\" href=\"https:\/\/www.sideaita.it\/en\/category\/outrace\/\" >\n\t\t\t\t\t\t<span class=\"ux-menu-link__text\">\n\t\t\t\tBlog\t\t\t<\/span>\n\t\t<\/a>\n\t<\/div>\n\t\n\n\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-218313172\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1734635972 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n<h1 class=\"av-special-heading-tag\">OUTRACE BY SIDEA<\/h1>\n<div class=\"av-subheading av-subheading_below\">\n<p>The Outrace Training is centred on the movement, not on the muscles, in adherence to the principle according to which the brain focuses on motor skills, acquires information and transforms it into useful movements for the purpose.<\/p>\n<p>No constraints, no limitations, maximum freedom ...<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n\t\t\t<div \n\t\t\tclass=\"yotu-playlist yotuwp yotu-limit-min   yotu-thumb-169  yotu-template-grid\" \n\t\t\tdata-page=\"1\"\n\t\t\tid=\"yotuwp-6a5fe19915bbe\"\n\t\t\tdata-yotu=\"modal\"\n\t\t\tdata-total=\"2\"\n\t\t\tdata-settings=\"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\"\n\t\t\tdata-player=\"popup\"\n\t\t\tdata-showdesc=\"on\" >\n\t\t\t\t<div>\n\t\t\t\t\t<div class=\"yotu-videos yotu-mode-grid yotu-preset yotu-preset-abnb yotu-column-3 yotu-player-mode-popup\">\n\t<ul>\n\t\t\t\t\t<li class=\"yotu-first\">\n\t\t\t\t\t\t\t\t<a href=\"#iO2ufpgs5J8\" class=\"yotu-video\" data-videoid=\"iO2ufpgs5J8\" data-title=\"Outrace by Sidea\" title=\"Outrace by Sidea\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i.ytimg.com\/vi\/iO2ufpgs5J8\/sddefault.jpg\" alt=\"Outrace by Sidea\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Outrace by Sidea<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"yotu-video-description\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t\t\t<a href=\"#eUfIl5ALpus\" class=\"yotu-video\" data-videoid=\"eUfIl5ALpus\" data-title=\"Outrace Components video solutions\" title=\"Outrace Components video solutions\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i.ytimg.com\/vi\/eUfIl5ALpus\/sddefault.jpg\" alt=\"Outrace Components video solutions\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">Outrace Components video solutions<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"yotu-video-description\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t\t\t<li class=\"yotu-last\">\n\t\t\t\t\t\t\t\t<a href=\"#rALgICVNRDg\" class=\"yotu-video\" data-videoid=\"rALgICVNRDg\" data-title=\"OUTRACE   Components and Tools\" title=\"OUTRACE Components and Tools\">\n\t\t\t\t\t<div class=\"yotu-video-thumb-wrp\">\n\t\t\t\t\t\t<div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"yotu-video-thumb\" src=\"https:\/\/i.ytimg.com\/vi\/rALgICVNRDg\/sddefault.jpg\" alt=\"OUTRACE Components and Tools\">\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"yotu-video-title\">OUTRACE Components and Tools<\/h3>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"yotu-video-description\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\n\t\t\t\t<\/ul>\n<\/div><div class=\"yotu-pagination\">\n\t<a href=\"#\" class=\"yotu-pagination-more yotu-button-prs yotu-button-prs-1\" data-page=\"more\">Load more<\/a>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<style>\n#row-1556929912 > .col > .col-inner {\n  padding: 32px 0px 0px 0px;\n}\n<\/style>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":138385,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-138412","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Outrace by Sidea - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"Sidea | Attrezzatura Fitness Professionale - Outrace by Sidea\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/en\/outrace-functional-training-facilities\/outrace-video-training\/outrace-by-sidea\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Outrace by Sidea\" \/>\n<meta property=\"og:description\" content=\"Sidea | Attrezzatura Fitness Professionale - Outrace by Sidea\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/en\/outrace-functional-training-facilities\/outrace-video-training\/outrace-by-sidea\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-05T15:17:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2022\/02\/sidea-outrace-fibo-thursday-30.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1334\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" 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