{"id":147808,"date":"2018-12-03T15:37:13","date_gmt":"2018-12-03T14:37:13","guid":{"rendered":"https:\/\/www.sideaita.it\/?p=147808"},"modified":"2025-12-23T12:59:30","modified_gmt":"2025-12-23T11:59:30","slug":"the-st-james-a-game-changing-sports-complex-in-washington-d-c-s-suburbs","status":"publish","type":"post","link":"https:\/\/www.sideaita.it\/en\/2018\/12\/03\/the-st-james-a-game-changing-sports-complex-in-washington-d-c-s-suburbs\/","title":{"rendered":"The St James: a \"game changing\" sports complex in Washington D.C.'s suburbs"},"content":{"rendered":"<h2>A revolutionary sports-centred complex located in the suburbs of Washington D.C.<\/h2>\n<p>\"This giant sports complex could be a revolution\": Headline used by USA Today for its article on one of the most innovative, modern and cutting-edge projects concerning sport and people's well-being implemented in the United States.<\/p>\n<p>In the same complex, one can find everything one needs to play a wide range of sports, both individual and group: from an indoor FIFA-regulated field (which can also be used for American football, rugby and lacross), to a 50m Olympic-size swimming pool, as well as four basketball courts (which can be converted into volleyball and futsal courts), two ice rinks for hockey and skating, a house where baseball and softball can be played, and eight squash courts.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1825189970\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" data-no-translation=\"\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"500\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/outrace-the-st-james-3.jpg\" class=\"attachment-large size-large\" alt=\"St. James A \u201cgame changing\u201d sports complex in Washington D.C.\u2019s suburbs\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/outrace-the-st-james-3.jpg 750w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/outrace-the-st-james-3-600x400.jpg 600w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/outrace-the-st-james-3-700x467.jpg 700w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-no-translation=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1825189970 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<p>In addition to this, the St. James also offers a health and high performance club equipped with top-of-the-line equipment, machines and facilities, including a black anodised OUTRACE R2-8 Avantgarde structure that takes centre stage in the functional and suspension training area of this beautiful club. The St. James's R2-8 OUTRACE can accommodate more than 16 people training simultaneously, reaching a work area of 75m<sup>2<\/sup>It was also equipped with a Gym Ladder and a Tiny Gym Ladder for each pillar.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1180495521\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" data-no-translation=\"\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"517\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/outrace-the-st-james-4.jpg\" class=\"attachment-large size-large\" alt=\"St. James A \u201cgame changing\u201d sports complex in Washington D.C.\u2019s suburbs\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/outrace-the-st-james-4.jpg 750w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/outrace-the-st-james-4-580x400.jpg 580w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/outrace-the-st-james-4-700x483.jpg 700w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" data-no-translation=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1180495521 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<p>The training solutions chosen for this facility include two Lat Bars, on which pull-ups can be performed, two Ball Trampolines, Dips Bars and Smart Dips Bars. Thanks to its size, this OUTRACE R2-8 is also perfectly suited for group training classes, having, in particular, 10 suspended work stations equipped with Trapezexes, Training Ladders and Flying.<\/p>\n<p>Another important contribution of OUTRACE to the St. James is the possibility of practising combat sports, as it has been supplied with two punching bags. In this sense, the facility fits perfectly with the St. James's concept of a multi-purpose, eclectic space in which any kind of passion or preference relating to sport, movement and wellness can be concentrated. This versatility is an integral part of the very concept of OUTRACE, a facility that is designed to support the ability of users and trainers to get the best out of the human body in terms of movement. In. this sense the St. James and OUTRACE could be considered true 'Revolutionaries' in their field, with a common ambition travelling towards health and well-being.<\/p>\n\n  \n    <div class=\"row large-columns-4 medium-columns-3 small-columns-2 row-small row-full-width has-shadow row-box-shadow-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : 7000}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-color image-overlay-remove image-cover\" style=\"padding-top:144%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2021\/10\/13\/storm-club-monza-boutique-fitness\/\" class=\"plain\" aria-label=\"Storm Club in Monza, a new gym identity: Boutique Fitness\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"533\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Storm-Club-Monza-fitness-boutique-Outrace-533x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Storm-Club-Monza-fitness-boutique-Outrace-gym-studio-personal-training-suspension-training-sidea-t5\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Storm-Club-Monza-fitness-boutique-Outrace-533x400.jpg 533w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Storm-Club-Monza-fitness-boutique-Outrace-1067x800.jpg 1067w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Storm-Club-Monza-fitness-boutique-Outrace-768x576.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Storm-Club-Monza-fitness-boutique-Outrace-1536x1152.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Storm-Club-Monza-fitness-boutique-Outrace-700x525.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Storm-Club-Monza-fitness-boutique-Outrace.jpg 2000w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.413)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-smaller uppercase\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2021\/10\/13\/storm-club-monza-boutique-fitness\/\" class=\"plain\">Storm Club in Monza, a new gym identity: Boutique 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decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/monte-carlo-country-club-outrace-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"monte-carlo-country-club-outrace\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/monte-carlo-country-club-outrace-600x400.jpg 600w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/monte-carlo-country-club-outrace-1200x800.jpg 1200w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/monte-carlo-country-club-outrace-768x512.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/monte-carlo-country-club-outrace-700x466.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/monte-carlo-country-club-outrace.jpg 1280w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.413)\"><\/div>  \t\t\t\t\t\t\t  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has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-color image-overlay-remove image-cover\" style=\"padding-top:144%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2019\/04\/18\/crocus-fitness-boutique\/\" class=\"plain\" aria-label=\"CROCUS FITNESS BOUTIQUE\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/outrace-crocus-fitness-boutique-1-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"outrace-crocus-fitness-boutique-1\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/outrace-crocus-fitness-boutique-1-600x400.jpg 600w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/outrace-crocus-fitness-boutique-1-1200x800.jpg 1200w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/outrace-crocus-fitness-boutique-1-768x512.jpg 768w, 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https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/EFC-Performance-Institute-Johannesburg-South-Africa-768x576.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/EFC-Performance-Institute-Johannesburg-South-Africa-700x525.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/EFC-Performance-Institute-Johannesburg-South-Africa.jpg 1080w\" sizes=\"auto, (max-width: 533px) 100vw, 533px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.413)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-smaller uppercase\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2019\/01\/17\/efc-performance-institute\/\" class=\"plain\">EFC PERFORMANCE INSTITUTE<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t<div class=\"post-meta is-small op-8\">17 January 2019<\/div>\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2019\/01\/17\/efc-performance-institute\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tRead\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-color image-overlay-remove image-cover\" style=\"padding-top:144%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2018\/12\/03\/the-st-james-a-game-changing-sports-complex-in-washington-d-c-s-suburbs\/\" class=\"plain\" aria-label=\"The St James: a &quot;game changing&quot; sports complex in Washington D.C.&#039;s suburbs\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/St.-James-A-game-changing-sports-complex-in-Washington-D.C.s-suburbs-580x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"St. James A &quot;game changing&quot; sports complex in Washington D.C.&#039;s suburbs\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/St.-James-A-game-changing-sports-complex-in-Washington-D.C.s-suburbs-580x400.jpg 580w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/St.-James-A-game-changing-sports-complex-in-Washington-D.C.s-suburbs-1160x800.jpg 1160w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/St.-James-A-game-changing-sports-complex-in-Washington-D.C.s-suburbs-768x530.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/St.-James-A-game-changing-sports-complex-in-Washington-D.C.s-suburbs-700x483.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/St.-James-A-game-changing-sports-complex-in-Washington-D.C.s-suburbs.jpg 1280w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.413)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-smaller uppercase\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2018\/12\/03\/the-st-james-a-game-changing-sports-complex-in-washington-d-c-s-suburbs\/\" class=\"plain\">The St James: a \"game changing\" sports complex in Washington D.C.'s suburbs<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t<div class=\"post-meta is-small op-8\">3 December 2018<\/div>\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2018\/12\/03\/the-st-james-a-game-changing-sports-complex-in-washington-d-c-s-suburbs\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tRead\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-color image-overlay-remove image-cover\" style=\"padding-top:144%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2018\/11\/06\/health-space-kubo-unambientazione-unica-per-un-allenamento-con-outrace\/\" class=\"plain\" aria-label=\"Health Space Kubo: a unique setting for training with OUTRACE\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/health-space-kubo-outrace-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Health space kubo outrace\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/health-space-kubo-outrace-600x400.jpg 600w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/health-space-kubo-outrace-1200x800.jpg 1200w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/health-space-kubo-outrace-768x512.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/health-space-kubo-outrace-1536x1024.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/health-space-kubo-outrace-2048x1365.jpg 2048w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/11\/health-space-kubo-outrace-700x467.jpg 700w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.413)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-smaller uppercase\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2018\/11\/06\/health-space-kubo-unambientazione-unica-per-un-allenamento-con-outrace\/\" class=\"plain\">Health Space Kubo: a unique setting for training with OUTRACE<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t<div class=\"post-meta is-small op-8\">6 November 2018<\/div>\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2018\/11\/06\/health-space-kubo-unambientazione-unica-per-un-allenamento-con-outrace\/\" class=\"button  is-outline is-small mb-0\">\n\t\t\t\t\t\t\tRead\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-color image-overlay-remove image-cover\" style=\"padding-top:144%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2018\/11\/02\/sidea-outrace-fibo-africa-2018\/\" class=\"plain\" aria-label=\"Sidea and OUTRACE at FIBO Africa 2018: the report\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"647\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/10\/sidea-outrace-fibo-africa-11-647x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"sidea-outrace-fibo africa\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/10\/sidea-outrace-fibo-africa-11-647x400.jpg 647w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/10\/sidea-outrace-fibo-africa-11-700x433.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/10\/sidea-outrace-fibo-africa-11-768x475.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/10\/sidea-outrace-fibo-africa-11-600x371.jpg 600w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/10\/sidea-outrace-fibo-africa-11-510x315.jpg 510w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/10\/sidea-outrace-fibo-africa-11.jpg 1080w\" sizes=\"auto, (max-width: 647px) 100vw, 647px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.413)\"><\/div>  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner 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