![\"Motus](\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/09\/motus-handstand-workshop-5.jpg\")
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A response to this trend comes from a project born in Rome that has made the\u00a0return to movement<\/strong>\u00a0its focus, uniting different styles, approaches and skills around this objective:\u00a0Motus<\/strong>\u00a0('movement' in Latin) is a practice that tends towards the mastery of one's body as an expression of freedom and psychophysical well-being<\/a>.<\/p>\n Composed of figures with extremely diverse backgrounds, Team Motus combines multidisciplinary approaches aimed at a single goal, namely a conscious exploration of the human dimension and its potential through movement. A sort of small revolution in people's lifestyles, who are not required to have professional training, as it is a gradual and progressive approach, but the simple curiosity of wanting to live life actively and dynamically, participating in it and not undergoing it.<\/p>\n\n \n <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div> <\/p>\n <\/div>\n <\/div>\n <\/a> <\/div>\n <\/div><\/div>\n Strength, flexibility, joint mobility, coordination, dexterity, concentration and courage<\/strong>these are just some of the aspects on which the approach of\u00a0Motus<\/strong>who was among the main protagonists of the recent Sidea Open Weekend<\/a>.\u00a0<\/strong><\/p>\n The three trainers of the\u00a0Team Motus,\u00a0Katharina Loestzsch<\/a>,\u00a0Emanuele Pagliuca<\/a>\u00a0e\u00a0Richard Collins<\/a>,<\/strong>\u00a0held workshops entitled \"Motus Handstand and Transitions: an Upside Down Point of View<\/strong>\" on free handstand setting and more generally on dynamic movements on the ground to achieve immediate improvements in the\u00a0stability and sense of balance<\/strong>. \"An upturned point of view\", which is therefore not only about finding oneself physically upside down, but which also metaphorically sums up this group's attempt to reverse their approach to everyday life. To remind oneself that \"the nature of man is in the movement<\/strong>\".<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n