{"id":514227,"date":"2026-04-14T12:14:34","date_gmt":"2026-04-14T10:14:34","guid":{"rendered":"https:\/\/www.sideaita.it\/?p=514227"},"modified":"2026-04-14T12:14:34","modified_gmt":"2026-04-14T10:14:34","slug":"how-to-design-the-perfect-home-gym-the-professional-method-for-creating-an-exclusive-functional-and-customised-training-space","status":"publish","type":"post","link":"https:\/\/www.sideaita.it\/en\/2026\/04\/14\/come-progettare-la-home-gym-perfetta-il-metodo-professionale-per-creare-uno-spazio-di-allenamento-esclusivo-funzionale-e-su-misura\/","title":{"rendered":"How to design the perfect home gym: the professional method for creating an exclusive, functional and customised training space"},"content":{"rendered":"<h1><\/h1>\n<h1>Realizzare una home gym oggi non significa semplicemente acquistare qualche attrezzo e collocarlo in uno spazio libero della casa.<\/h1>\n<p>Significa progettare un ambiente di allenamento vero, costruito attorno a obiettivi precisi, alle caratteristiche dello spazio disponibile e al modo in cui quella palestra verr\u00e0 vissuta ogni giorno.<\/p>\n<p>Negli ultimi anni la home gym ha smesso di essere una soluzione improvvisata o di ripiego. \u00c8 diventata una scelta consapevole per chi desidera allenarsi con continuit\u00e0, autonomia e qualit\u00e0, senza rinunciare a prestazioni, sicurezza e comfort. Ma proprio qui nasce l\u2019errore pi\u00f9 frequente: acquistare attrezzature senza un progetto.<\/p>\n<p>Una home gym efficace non \u00e8 un insieme casuale di prodotti. \u00c8 un sistema integrato, coerente, funzionale e destinato a evolvere nel tempo.<\/p>\n<h2>Ed \u00e8 qui che SIDEA fa realmente la differenza.<\/h2>\n<p>Grazie a un servizio completo di consulenza, progettazione e realizzazione, SIDEA accompagna il cliente in ogni fase del percorso: dall\u2019analisi iniziale delle esigenze fino all\u2019installazione finale dell\u2019opera. Il tutto attraverso un approccio che unisce competenza tecnica, conoscenza dell\u2019allenamento e capacit\u00e0 progettuale.<\/p>\n<p>A rendere questo servizio ancora pi\u00f9 distintivo \u00e8 la presenza di un ufficio progettazione specializzato, supportato anche da trainer professionisti, figure fondamentali per comprendere in profondit\u00e0 le esigenze del cliente, il suo livello, i suoi obiettivi e il tipo di esperienza che desidera vivere all\u2019interno del proprio spazio fitness.<\/p>\n<p>\u00c8 questo metodo a trasformare una semplice stanza attrezzata in una vera home gym.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_507067213\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"679\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/sidea-studio-tecnico-design-progettazione-1201x800.jpg\" class=\"attachment-large size-large\" alt=\"Due professionisti al lavoro su un progetto di home gym, con software di progettazione per creare uno spazio fitness personalizzato e funzionale.\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/sidea-studio-tecnico-design-progettazione-1201x800.jpg 1201w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/sidea-studio-tecnico-design-progettazione-600x400.jpg 600w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/sidea-studio-tecnico-design-progettazione-768x512.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/sidea-studio-tecnico-design-progettazione-1536x1023.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/sidea-studio-tecnico-design-progettazione-2048x1365.jpg 2048w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/sidea-studio-tecnico-design-progettazione-18x12.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/sidea-studio-tecnico-design-progettazione-700x466.jpg 700w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_507067213 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n  \n    <div class=\"row  lightbox-multi-gallery large-columns-3 medium-columns- small-columns-2 row-small row-full-width slider row-slider slider-nav-reveal\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-7.jpg\" title=\"Immagine di una palestra domestica moderna con attrezzature fitness professionali, tra cui tapis roulant, pesi e macchinari multifunzione, perfetta per progettare una home gym efficace e personalizzata.\">            <div class=\"box has-hover gallery-box box-none\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"598\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-7-598x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Attrezzatura fitness professionale per home gym con tapis roulant, pesi e macchinari multifunzione, ideale per creare uno spazio di allenamento funzionale e su misura.\" ids=\"514408,514407,514406,514405,514404,514403,514402\" style=\"none\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-7-598x400.jpg 598w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-7-1196x800.jpg 1196w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-7-768x514.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-7-1536x1028.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-7-2048x1370.jpg 2048w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-7-18x12.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-7-700x468.jpg 700w\" sizes=\"auto, (max-width: 598px) 100vw, 598px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p>Immagine di una palestra domestica moderna con attrezzature fitness professionali, tra cui tapis roulant, pesi e macchinari multifunzione, perfetta per progettare una home gym efficace e personalizzata.<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-6.jpg\" title=\"Visuale di una home gym moderna e funzionale con attrezzature fitness professionali, perfetta per creare uno spazio di allenamento su misura e migliorare il benessere a casa.\">            <div class=\"box has-hover gallery-box box-none\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-6-711x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Spazio dedicato a una palestra domestica con attrezzature fitness professionali, ideale per allenamenti personalizzati e ottimizzati in uno spazio esclusivo e funzionale.\" ids=\"514408,514407,514406,514405,514404,514403,514402\" style=\"none\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-6-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-6-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-6-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-6-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-6-18x10.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-6-700x394.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-6.jpg 1920w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p>Visuale di una home gym moderna e funzionale con attrezzature fitness professionali, perfetta per creare uno spazio di allenamento su misura e migliorare il benessere a casa.<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-5.jpg\" title=\"Immagine di un&#039;area dedicata all&#039;allenamento domestico con attrezzature fitness professionali, perfetta per chi desidera progettare una home gym efficace e personalizzata.\">            <div class=\"box has-hover gallery-box box-none\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-5-711x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Attrezzatura fitness professionale per home gym, con pesi, tapis roulant e attrezzi multifunzione, ideale per creare uno spazio di allenamento funzionale e su misura.\" ids=\"514408,514407,514406,514405,514404,514403,514402\" style=\"none\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-5-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-5-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-5-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-5-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-5-18x10.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-5-700x394.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-5.jpg 1920w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p>Immagine di un'area dedicata all'allenamento domestico con attrezzature fitness professionali, perfetta per chi desidera progettare una home gym efficace e personalizzata.<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-4.jpg\" title=\"Immagine di un&#039;area fitness domestica con attrezzature professionali, perfetta per progettare una home gym efficace e su misura, seguendo il metodo professionale.\">            <div class=\"box has-hover gallery-box box-none\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-4-711x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Attrezzatura fitness professionale per home gym, inclusi pesi, tapis roulant e attrezzi multifunzione, ideale per creare uno spazio di allenamento personalizzato e funzionale.\" ids=\"514408,514407,514406,514405,514404,514403,514402\" style=\"none\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-4-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-4-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-4-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-4-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-4-18x10.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-4-700x394.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-4.jpg 1920w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p>Immagine di un'area fitness domestica con attrezzature professionali, perfetta per progettare una home gym efficace e su misura, seguendo il metodo professionale.<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-3.jpg\" title=\"Visuale dall&#039;alto di una moderna home gym con attrezzature fitness professionali, perfetta per progettare uno spazio di allenamento su misura, funzionale ed esclusivo, come suggerito dal metodo professionale.\">            <div class=\"box has-hover gallery-box box-none\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-3-711x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Spazio di allenamento home gym con attrezzature fitness professionali, ideale per creare un ambiente esclusivo e funzionale per il proprio allenamento personalizzato.\" ids=\"514408,514407,514406,514405,514404,514403,514402\" style=\"none\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-3-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-3-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-3-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-3-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-3-18x10.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-3-700x394.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-3.jpg 1920w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p>Visuale dall'alto di una moderna home gym con attrezzature fitness professionali, perfetta per progettare uno spazio di allenamento su misura, funzionale ed esclusivo, come suggerito dal metodo professionale.<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-2.jpg\" title=\"Zona fitness con attrezzature professionali per home gym, perfetta per allenamenti funzionali e potenziamento muscolare. Ideale per chi desidera uno spazio esclusivo e funzionale a casa.\">            <div class=\"box has-hover gallery-box box-none\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-2-711x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Attrezzatura fitness professionale per home gym, inclusi pesi, kettlebell e attrezzi per allenamento funzionale, ideale per creare uno spazio di allenamento personalizzato e di alta qualit\u00e0.\" ids=\"514408,514407,514406,514405,514404,514403,514402\" style=\"none\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-2-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-2-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-2-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-2-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-2-18x10.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-2-700x394.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-2.jpg 1920w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p>Zona fitness con attrezzature professionali per home gym, perfetta per allenamenti funzionali e potenziamento muscolare. Ideale per chi desidera uno spazio esclusivo e funzionale a casa.<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-1-2.png\" title=\"Interno di una home gym moderna e funzionale, dotata di attrezzature professionali per allenamenti completi, ideale per creare uno spazio di fitness personalizzato e di alta qualit\u00e0.\">            <div class=\"box has-hover gallery-box box-none\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-1-2-711x400.png\" class=\"attachment-medium size-medium\" alt=\"Spazio di allenamento domestico con attrezzature fitness professionali, pesi, bilancieri e macchinari per creare una home gym funzionale e su misura.\" ids=\"514408,514407,514406,514405,514404,514403,514402\" style=\"none\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-1-2-711x400.png 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-1-2-1400x788.png 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-1-2-768x432.png 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-1-2-1536x864.png 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-1-2-18x10.png 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-1-2-700x394.png 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/SIDEA-HOME-GYM-all-in-one-1-2.png 1920w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p>Interno di una home gym moderna e funzionale, dotata di attrezzature professionali per allenamenti completi, ideale per creare uno spazio di fitness personalizzato e di alta qualit\u00e0.<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><\/div>\n<h2>Il punto di partenza: capire davvero come vuoi allenarti<\/h2>\n<p>Ogni progetto serio parte da una domanda fondamentale: qual \u00e8 l\u2019obiettivo della tua home gym?<\/p>\n<p>Prima di scegliere rack, bilancieri, pavimentazione o accessori, \u00e8 indispensabile chiarire il tipo di allenamento che lo spazio dovr\u00e0 supportare. Le esigenze di chi pratica powerlifting o weightlifting, ad esempio, sono molto diverse da quelle di chi preferisce il functional training, il bodybuilding, la preparazione atletica o il lavoro metabolico e cardiovascolare.<\/p>\n<p>Per questo, in fase di consulenza, \u00e8 essenziale valutare:<\/p>\n<ul>\n<li>la tipologia di allenamento prevalente;<\/li>\n<li>la frequenza di utilizzo;<\/li>\n<li>il numero di utilizzatori;<\/li>\n<li>il livello tecnico;<\/li>\n<li>gli obiettivi a medio e lungo termine.<\/li>\n<\/ul>\n<p>Questo passaggio orienta tutte le scelte successive. Un progetto ben fatto non nasce dal prodotto, ma dall\u2019esigenza reale.<\/p>\n<p>Ed \u00e8 proprio in questa fase che il contributo dei trainer professionisti diventa un valore concreto: comprendere come si allena il cliente, cosa vuole ottenere e quali sensazioni cerca nel proprio spazio permette di sviluppare una soluzione molto pi\u00f9 efficace, coerente e duratura.<\/p>\n<div class=\"row\"  id=\"row-1700360032\">\n\n\t<div id=\"col-362834321\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_304819293\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9039-Standing-Bumper-Plate-Rack-3-1-800x800.jpg\" class=\"attachment-large size-large\" alt=\"0239 Ecofit Step\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9039-Standing-Bumper-Plate-Rack-3-1-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9039-Standing-Bumper-Plate-Rack-3-1-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9039-Standing-Bumper-Plate-Rack-3-1-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9039-Standing-Bumper-Plate-Rack-3-1-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9039-Standing-Bumper-Plate-Rack-3-1-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9039-Standing-Bumper-Plate-Rack-3-1-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9039-Standing-Bumper-Plate-Rack-3-1-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9039-Standing-Bumper-Plate-Rack-3-1.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"0239 Ecofit Step\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_304819293 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2071003247\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_536664817\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/01\/sidea-2187-adjustable-kettlebell-7-800x800.jpg\" class=\"attachment-large size-large\" alt=\"2187 Adjustable Kettlebell\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/01\/sidea-2187-adjustable-kettlebell-7-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/01\/sidea-2187-adjustable-kettlebell-7-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/01\/sidea-2187-adjustable-kettlebell-7-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/01\/sidea-2187-adjustable-kettlebell-7-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/01\/sidea-2187-adjustable-kettlebell-7-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/01\/sidea-2187-adjustable-kettlebell-7-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/01\/sidea-2187-adjustable-kettlebell-7-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/01\/sidea-2187-adjustable-kettlebell-7.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"2187 Adjustable Kettlebell\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_536664817 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-162173346\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1769009187\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/03\/9088-all-in-one-rack-premium-40-800x800.jpg\" class=\"attachment-large size-large\" alt=\"9088 All-in-One Rack Premium\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/03\/9088-all-in-one-rack-premium-40-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/03\/9088-all-in-one-rack-premium-40-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/03\/9088-all-in-one-rack-premium-40-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/03\/9088-all-in-one-rack-premium-40-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/03\/9088-all-in-one-rack-premium-40-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/03\/9088-all-in-one-rack-premium-40-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/03\/9088-all-in-one-rack-premium-40.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"9088 All-in-One Rack Premium\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1769009187 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h2>Lo spazio disponibile va studiato, non solo misurato<\/h2>\n<p>Quando si pensa a una home gym, si tende spesso a considerare solo i metri quadri. In realt\u00e0 lo spazio va interpretato in modo molto pi\u00f9 ampio e tecnico.<\/p>\n<p>Una progettazione corretta deve tenere conto di diversi aspetti:<\/p>\n<ul>\n<li>altezza del soffitto;<\/li>\n<li>ingombro delle strutture;<\/li>\n<li>traiettoria del bilanciere;<\/li>\n<li>aree di sicurezza;<\/li>\n<li>libert\u00e0 di movimento;<\/li>\n<li>passaggi operativi tra una stazione e l\u2019altra.<\/li>\n<\/ul>\n<p>Anche ambienti non particolarmente grandi possono diventare altamente performanti, purch\u00e9 il layout venga studiato con logica e precisione. La differenza non sta solo nella quantit\u00e0 di spazio, ma nella qualit\u00e0 della progettazione.<\/p>\n<p>Un progetto ben sviluppato consente di organizzare in modo intelligente le diverse aree:<\/p>\n<ul>\n<li>zona forza con rack e bilanciere;<\/li>\n<li>area corpo libero o functional;<\/li>\n<li>spazio cardio o complementare;<\/li>\n<li>soluzioni di storage integrate.<\/li>\n<\/ul>\n<p>Una home gym ben progettata nasce sempre da una lettura tecnica dello spazio, non da un semplice inserimento di attrezzature.<\/p>\n<h3>La pavimentazione: la base tecnica di tutto il progetto<\/h3>\n<p>Uno degli aspetti pi\u00f9 sottovalutati nella realizzazione di una home gym \u00e8 la pavimentazione. Eppure rappresenta uno degli elementi pi\u00f9 importanti dell\u2019intero sistema.<\/p>\n<p>Una base tecnica adeguata serve a:<\/p>\n<ul>\n<li>proteggere il sottofondo;<\/li>\n<li>migliorare stabilit\u00e0 e comfort;<\/li>\n<li>ridurre rumore e vibrazioni;<\/li>\n<li>aumentare la sicurezza;<\/li>\n<li>preservare l\u2019attrezzatura e la qualit\u00e0 complessiva dell\u2019ambiente.<\/li>\n<\/ul>\n<p>La scelta del materiale deve essere coerente con il tipo di attivit\u00e0 svolta. Se l\u2019allenamento comprende bilancieri, carichi elevati, stacchi o movimenti olimpici, la soluzione ideale \u00e8 una pavimentazione tecnica in gomma ad alta densit\u00e0, eventualmente integrata con pedane nelle zone di maggiore sollecitazione. Per attivit\u00e0 a corpo libero o con piccoli attrezzi, si possono valutare anche superfici differenti, purch\u00e9 adeguate all\u2019uso effettivo dello spazio.<\/p>\n<p>Trascurare la pavimentazione significa compromettere comfort, sicurezza e durata dell\u2019intero progetto. Valorizzarla, al contrario, significa costruire la home gym su fondamenta solide.<\/p>\n<div class=\"row\"  id=\"row-574844099\">\n\n\t<div id=\"col-2018738390\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1448720123\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9207-800.jpg\" class=\"attachment-large size-large\" alt=\"9207 Tatami Eva 2 cm - Rosso-Grigio\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9207-800.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9207-800-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9207-800-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9207-800-280x280.jpg 280w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9207-800-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9207-800-600x600.jpg 600w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9207-800-510x510.jpg 510w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" title=\"9207 Tatami Eva 2 cm - Rosso-Grigio\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1448720123 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1127520946\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2001377601\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-800x800.jpg\" class=\"attachment-large size-large\" alt=\"9201P ecogym puntinato bianco 1 cm (2)\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2001377601 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-571533331\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1572199272\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/9190-Outrace-Rubber-Floor-800x800.jpg\" class=\"attachment-large size-large\" alt=\"9190 Outrace Rubber Floor\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/9190-Outrace-Rubber-Floor-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/9190-Outrace-Rubber-Floor-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/9190-Outrace-Rubber-Floor-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/9190-Outrace-Rubber-Floor-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/9190-Outrace-Rubber-Floor-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/9190-Outrace-Rubber-Floor-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/05\/9190-Outrace-Rubber-Floor.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"9190 Outrace Rubber Floor\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1572199272 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h2>La struttura principale: il cuore operativo della home gym<\/h2>\n<p>In ogni home gym ben progettata esiste un elemento centrale attorno al quale ruota tutto il resto: la struttura principale.<\/p>\n<p>Rack, half rack, power cage e stazioni multifunzione non sono soluzioni equivalenti. Ognuna risponde a esigenze specifiche in termini di spazio, sicurezza, versatilit\u00e0 e tipologia di allenamento.<\/p>\n<p>Per alcuni utenti la scelta migliore sar\u00e0 una configurazione essenziale, focalizzata sui fondamentali. Per altri sar\u00e0 pi\u00f9 utile una soluzione multifunzione capace di concentrare pi\u00f9 esercizi in un unico sistema. In ogni caso, la struttura principale deve essere:<\/p>\n<ul>\n<li>solida;<\/li>\n<li>stabile;<\/li>\n<li>affidabile;<\/li>\n<li>coerente con gli obiettivi del cliente;<\/li>\n<li>predisposta per eventuali evoluzioni future.<\/li>\n<\/ul>\n<p>La qualit\u00e0 tecnica della home gym si gioca in larga parte qui. Per questo la scelta della struttura non dovrebbe mai essere casuale o dettata soltanto dall\u2019estetica.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_987293754\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/08\/studio-policastro-Roma-9088-all-in-one-rack-premium-sidea-italia-1400x788.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/08\/studio-policastro-Roma-9088-all-in-one-rack-premium-sidea-italia-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/08\/studio-policastro-Roma-9088-all-in-one-rack-premium-sidea-italia-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/08\/studio-policastro-Roma-9088-all-in-one-rack-premium-sidea-italia-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/08\/studio-policastro-Roma-9088-all-in-one-rack-premium-sidea-italia-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/08\/studio-policastro-Roma-9088-all-in-one-rack-premium-sidea-italia-18x10.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/08\/studio-policastro-Roma-9088-all-in-one-rack-premium-sidea-italia-700x394.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/08\/studio-policastro-Roma-9088-all-in-one-rack-premium-sidea-italia.jpg 1920w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_987293754 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<h2><\/h2>\n<h2>L\u2019attrezzatura fondamentale: partire dalle basi per costruire una palestra davvero efficace<\/h2>\n<p>Uno degli errori pi\u00f9 comuni \u00e8 pensare che una home gym completa debba contenere il maggior numero possibile di attrezzi. In realt\u00e0, una palestra domestica funziona meglio quando nasce da una selezione essenziale ma intelligente.<\/p>\n<p>La base davvero indispensabile, nella maggior parte dei casi, comprende:<\/p>\n<ul>\n<li>struttura principale;<\/li>\n<li>bilanciere;<\/li>\n<li>dischi;<\/li>\n<li>panca;<\/li>\n<li>pavimentazione tecnica.<\/li>\n<\/ul>\n<p>Con questi elementi \u00e8 gi\u00e0 possibile costruire un allenamento completo, serio e altamente produttivo.<\/p>\n<p>Solo in un secondo momento ha senso integrare:<\/p>\n<ul>\n<li>manubri;<\/li>\n<li>kettlebell;<\/li>\n<li>elastici;<\/li>\n<li>accessori specifici;<\/li>\n<li>sistemi a cavo;<\/li>\n<li>macchine complementari.<\/li>\n<\/ul>\n<p>Il principio corretto resta sempre lo stesso: meglio pochi attrezzi ben scelti che molti prodotti poco utilizzati. Una home gym di alto livello non nasce dalla quantit\u00e0, ma dalla coerenza del progetto.<\/p>\n<div class=\"row\"  id=\"row-247832841\">\n\n\t<div id=\"col-848213987\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1341934887\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/miguel-si-club-x-blog-800x800.jpg\" class=\"attachment-large size-large\" alt=\"miguel si-club x blog\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/miguel-si-club-x-blog-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/miguel-si-club-x-blog-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/miguel-si-club-x-blog-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/miguel-si-club-x-blog-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/miguel-si-club-x-blog-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/miguel-si-club-x-blog-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/miguel-si-club-x-blog.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1341934887 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-379438318\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_2146600274\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9012_2-hex-bar-2-800x800.jpg\" class=\"attachment-large size-large\" alt=\"9012\/2 Olympic Hex Bar Compatta\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9012_2-hex-bar-2-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9012_2-hex-bar-2-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9012_2-hex-bar-2-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9012_2-hex-bar-2-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9012_2-hex-bar-2-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9012_2-hex-bar-2-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9012_2-hex-bar-2.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"9012\/2 Olympic Hex Bar Compatta\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_2146600274 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-73514498\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1080081494\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/10\/9089-Cable-station-premium-3-800x800.jpg\" class=\"attachment-large size-large\" alt=\"9089\/1 Multi Position Pad\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/10\/9089-Cable-station-premium-3-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/10\/9089-Cable-station-premium-3-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/10\/9089-Cable-station-premium-3-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/10\/9089-Cable-station-premium-3-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/10\/9089-Cable-station-premium-3-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/10\/9089-Cable-station-premium-3-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/10\/9089-Cable-station-premium-3-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/10\/9089-Cable-station-premium-3.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"9089\/1 Multi Position Pad\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1080081494 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h2>Storage e organizzazione<\/h2>\n<p>efficienza, sicurezza e qualit\u00e0 d\u2019uso<br \/>\nUna palestra domestica ben progettata deve essere anche ordinata, pratica e facile da vivere. Per questo lo storage non \u00e8 un elemento accessorio, ma una parte integrante della progettazione.<br \/>\nPorta dischi, supporti per bilancieri, soluzioni di stoccaggio integrate e sistemi modulari permettono di:<br \/>\n\u2022 ottimizzare gli spazi;<br \/>\n\u2022 migliorare la sicurezza;<br \/>\n\u2022 ridurre l\u2019ingombro;<br \/>\n\u2022 rendere pi\u00f9 fluide le transizioni tra gli esercizi;<br \/>\n\u2022 mantenere l\u2019ambiente sempre ordinato e professionale.<br \/>\nUna home gym ordinata \u00e8 una home gym pi\u00f9 efficiente. E anche l\u2019esperienza di allenamento cambia radicalmente quando ogni elemento trova il proprio posto all\u2019interno di un sistema ben pensato.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_740752640\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"681\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/4145-Universal-Storage-Rack-copertina-1199x800.jpg\" class=\"attachment-large size-large\" alt=\"universal-storage-rack-mensole-rastrelliera-porta-attrezzi-universale\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/4145-Universal-Storage-Rack-copertina-1199x800.jpg 1199w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/4145-Universal-Storage-Rack-copertina-600x400.jpg 600w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/4145-Universal-Storage-Rack-copertina-768x512.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/4145-Universal-Storage-Rack-copertina-1536x1025.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/4145-Universal-Storage-Rack-copertina-700x467.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2020\/12\/4145-Universal-Storage-Rack-copertina.jpg 2000w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_740752640 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<h2><\/h2>\n<h2>Sicurezza ed ergonomia<\/h2>\n<p>due aspetti che non ammettono compromessi<br \/>\nAllenarsi a casa significa poter gestire i propri tempi con la massima libert\u00e0, ma richiede anche un\u2019attenzione particolare alla sicurezza, soprattutto quando ci si allena da soli.<br \/>\nPer questo \u00e8 fondamentale prevedere:<br \/>\n\u2022 safety bars o sistemi di protezione;<br \/>\n\u2022 strutture stabili e affidabili;<br \/>\n\u2022 spazi di lavoro corretti;<br \/>\n\u2022 disposizione ergonomica dell\u2019attrezzatura;<br \/>\n\u2022 accessibilit\u00e0 comoda e sicura ai carichi.<br \/>\nUna home gym ben realizzata deve consentire intensit\u00e0, autonomia e comfort, ma sempre all\u2019interno di un contesto sicuro e razionale. La sicurezza non \u00e8 un dettaglio tecnico: \u00e8 una condizione essenziale della qualit\u00e0 del progetto.<\/p>\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1907045929\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"574\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9045-spotter-1400x788.jpg\" class=\"attachment-large size-large\" alt=\"bench press powerlifting rack\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9045-spotter-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9045-spotter-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9045-spotter-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9045-spotter-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9045-spotter-700x394.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9045-spotter.jpg 1920w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1907045929 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n<h2>Una vera home gym \u00e8 pensata per evolvere<\/h2>\n<p>Una delle qualit\u00e0 pi\u00f9 importanti di una home gym ben progettata \u00e8 la possibilit\u00e0 di crescere nel tempo senza dover essere ripensata da zero.<br \/>\nPer questo conviene scegliere:<br \/>\n\u2022 sistemi modulari;<br \/>\n\u2022 attrezzature compatibili tra loro;<br \/>\n\u2022 accessori integrabili in futuro;<br \/>\n\u2022 layout flessibili.<br \/>\nUn approccio modulare consente di investire con maggiore intelligenza, evitare sprechi e accompagnare l\u2019evoluzione delle esigenze dell\u2019utilizzatore. La home gym perfetta non \u00e8 necessariamente quella che nasce completa fin dal primo giorno, ma quella che nasce corretta e pronta a svilupparsi.<br \/>\nIl valore aggiunto di SIDEA: dalla consulenza alla realizzazione<br \/>\nQuando si desidera realizzare una home gym di livello superiore, la qualit\u00e0 dell\u2019attrezzatura \u00e8 solo una parte del risultato. L\u2019altra parte, decisiva, \u00e8 il metodo con cui quel progetto viene sviluppato.<br \/>\nSIDEA offre un servizio completo che comprende:<br \/>\n\u2022 consulenza iniziale;<br \/>\n\u2022 analisi delle esigenze del cliente;<br \/>\n\u2022 progettazione tecnica dello spazio;<br \/>\n\u2022 supporto nella scelta delle attrezzature;<br \/>\n\u2022 installazione per la realizzazione finale dell\u2019opera.<br \/>\nQuesto approccio permette di avere un interlocutore unico, competente e strutturato, capace di seguire l\u2019intero processo con visione, precisione e continuit\u00e0.<br \/>\nL\u2019ufficio progettazione SIDEA, affiancato da trainer professionisti, consente di affrontare ogni progetto non solo dal punto di vista tecnico, ma anche dal punto di vista dell\u2019esperienza concreta di allenamento. Il risultato \u00e8 una home gym realmente costruita attorno alla persona, ai suoi obiettivi e alle sue abitudini.<br \/>\nNel panorama europeo, SIDEA si \u00e8 affermata come una delle realt\u00e0 di riferimento nella progettazione e realizzazione di home gym, grazie a una competenza maturata sul campo e a una capacit\u00e0 distintiva di unire prodotto, servizio e visione progettuale.<\/p>\n<div class=\"row\"  id=\"row-706862072\">\n\n\t<div id=\"col-1055532094\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_793764720\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-1-RENDER-4-800x800.jpg\" class=\"attachment-large size-large\" alt=\"9080K1 Light Pack\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-1-RENDER-4-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-1-RENDER-4-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-1-RENDER-4-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-1-RENDER-4-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-1-RENDER-4-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-1-RENDER-4-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-1-RENDER-4.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"9080K1 Light Pack\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_793764720 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-445427043\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_798458692\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-2-RENDER-1-800x800.jpg\" class=\"attachment-large size-large\" alt=\"9080K2 N\u00fcobell\u00ae Dumbbell Pack\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-2-RENDER-1-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-2-RENDER-1-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-2-RENDER-1-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-2-RENDER-1-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-2-RENDER-1-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-2-RENDER-1-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-2-RENDER-1.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"9080K2 N\u00fcobell\u00ae Dumbbell Pack\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_798458692 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-204979394\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1668260671\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-3-RENDER-1-1-800x800.jpg\" class=\"attachment-large size-large\" alt=\"9080K3 Bodybuilding Pack\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-3-RENDER-1-1-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-3-RENDER-1-1-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-3-RENDER-1-1-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-3-RENDER-1-1-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-3-RENDER-1-1-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-3-RENDER-1-1-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/01\/9080-HOME-GYM-KIT-3-RENDER-1-1.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"9080K3 Bodybuilding Pack\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1668260671 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-474612067\" class=\"col medium-3 small-6 large-3\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_717001689\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9080-HOME-GYM-KIT-4-RENDER-1-800x800.jpg\" class=\"attachment-large size-large\" alt=\"9080K4 Conditioning Pack\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9080-HOME-GYM-KIT-4-RENDER-1-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9080-HOME-GYM-KIT-4-RENDER-1-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9080-HOME-GYM-KIT-4-RENDER-1-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9080-HOME-GYM-KIT-4-RENDER-1-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9080-HOME-GYM-KIT-4-RENDER-1-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9080-HOME-GYM-KIT-4-RENDER-1-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/02\/9080-HOME-GYM-KIT-4-RENDER-1.jpg 1000w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"9080K4 Conditioning Pack\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_717001689 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<h2>Perch\u00e9 la differenza non la fa il numero di attrezzi, ma la qualit\u00e0 del progetto<\/h2>\n<p>La home gym perfetta non \u00e8 quella pi\u00f9 grande.<\/p>\n<p>Non \u00e8 quella pi\u00f9 costosa.<\/p>\n<p>E non \u00e8 nemmeno quella con pi\u00f9 attrezzature.<\/p>\n<h3>\u00c8 quella progettata meglio.<\/h3>\n<p>Nasce da un\u2019analisi seria degli obiettivi, dallo studio dello spazio, dalla scelta di attrezzature realmente utili e da una visione capace di integrare sicurezza, ergonomia, ordine, comfort e possibilit\u00e0 di evoluzione futura.<\/p>\n<p>Per questo affidarsi a SIDEA significa andare oltre il semplice acquisto di prodotti. Significa scegliere un partner in grado di seguire ogni fase della realizzazione: dalla consulenza iniziale alla progettazione, dal confronto con trainer professionisti fino all\u2019installazione conclusiva.<\/p>\n<p>Perch\u00e9 una vera home gym non si improvvisa.<br \/>\nSi progetta.<\/p>\n<p>non esitare a contattarci per progettare insieme il tuo spazio esclusivo.<\/p>\n\t\n  \n    <div class=\"row large-columns-4 medium-columns-3 small-columns-2 row-small has-shadow row-box-shadow-1 row-box-shadow-3-hover slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  \n\t     <div class=\"product-small col has-hover product type-product post-127639 status-publish first instock product_cat-rackstation-packs product_tag-rackstation-pack has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/9095m5-rack-station-modello-functional\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-INDOOR-GALLERY-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"9095M5 Rack Station Modello Functional\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-INDOOR-GALLERY-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-INDOOR-GALLERY-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-INDOOR-GALLERY-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-INDOOR-GALLERY-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-INDOOR-GALLERY-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-INDOOR-GALLERY-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-INDOOR-GALLERY-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-INDOOR-GALLERY.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" title=\"9095M5 Rack Station Modello Functional\" \/><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-OUTDOOR-GALLERY-300x300.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"9095M5 Rack Station Modello Functional\" aria-hidden=\"true\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-OUTDOOR-GALLERY-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-OUTDOOR-GALLERY-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-OUTDOOR-GALLERY-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-OUTDOOR-GALLERY-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-OUTDOOR-GALLERY-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-OUTDOOR-GALLERY-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-OUTDOOR-GALLERY-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/02\/9095M5-Rack-Station-Functional-Model-OUTDOOR-GALLERY.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" title=\"9095M5 Rack Station Modello Functional\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"127639\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tRackstation Packs\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/9095m5-rack-station-modello-functional\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">9095M5 Rack Station Modello Functional<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"ywcrbp_regular_price\"> <span class=\"woocommerce-Price-amount amount\"><bdi>1.906,25<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <span aria-hidden=\"true\">-<\/span> <span class=\"woocommerce-Price-amount amount\"><bdi>4.422,50<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span><span class=\"screen-reader-text\">Fascia di prezzo: da 1.906,25&euro; a 4.422,50&euro;<\/span><\/span> <small class=\"woocommerce-price-suffix\">FEES and TAXES NOT INCLUDED<\/small><\/span>\n<\/div><div class=\"add-to-cart-button\"><a href=\"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/9095m5-rack-station-modello-functional\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_127639\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_variable add_to_cart_button is-underline\" data-product_id=\"127639\" data-product_sku=\"Rack Station Functional\" aria-label=\"Seleziona le opzioni per &ldquo;9095M5 Rack Station Modello Functional&rdquo;\" rel=\"nofollow\">Scegli<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_127639\" class=\"screen-reader-text\">\n\t\tQuesto prodotto ha pi\u00f9 varianti. Le opzioni possono essere scelte nella pagina del prodotto\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:127639,&quot;item_id&quot;:127639,&quot;item_name&quot;:&quot;9095M5 Rack Station Modello Functional&quot;,&quot;sku&quot;:&quot;Rack Station Functional&quot;,&quot;price&quot;:1906.25,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Rackstation Packs&quot;,&quot;id&quot;:127639,&quot;item_brand&quot;:&quot;&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.sideaita.it\\\/en\\\/attrezzatura-fitness\\\/9095m5-rack-station-modello-functional\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:1,&quot;product_type&quot;:&quot;variable&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-337878 status-publish instock product_cat-attrezzi-functional-training-palestre-professionisti-fitness product_cat-homegym product_cat-pavimentazione-tecnica-gomma-palestra product_cat-products-code-order product_cat-attrezzi-strong-fitness-training product_tag-ecogym product_tag-pavimentazione-tecnica has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<div class=\"badge callout badge-circle\"><div class=\"badge-inner callout-new-bg is-small new-bubble\"> \ud83c\udf43Green - BEST SELLER<\/div><\/div><\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/9201p-ecogym-1-cm-puntinato\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-3-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"9201P EcoGym Premium 1 cm\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-3-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-3-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-3-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-3-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-3-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-3-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-3.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" title=\"9201P EcoGym Premium 1 cm\" \/><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-300x300.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"9201P EcoGym Premium 1 cm\" aria-hidden=\"true\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2024\/08\/9201P-ecogym-puntinato-bianco-1-cm-2.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" title=\"9201P EcoGym Premium 1 cm\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"337878\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tFunctional Training\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/9201p-ecogym-1-cm-puntinato\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">9201P EcoGym Premium 1 cm<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"ywcrbp_regular_price\"><span class=\"woocommerce-Price-amount amount\"><bdi>35,08<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <\/span> <small class=\"woocommerce-price-suffix\">FEES and TAXES NOT INCLUDED<\/small><\/span>\n<\/div><div class=\"add-to-cart-button\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/514227?add-to-cart=337878\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_337878\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_simple add_to_cart_button ajax_add_to_cart is-underline\" data-product_id=\"337878\" data-product_sku=\"9201P\" aria-label=\"Add to basket: &ldquo;9201P EcoGym Premium 1 cm&rdquo;\" rel=\"nofollow\" data-success_message=\"&quot;9201P EcoGym Premium 1 cm&quot; \u00e8 stato aggiunto al tuo carrello\" role=\"button\">Add to cart<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_337878\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:337878,&quot;item_id&quot;:337878,&quot;item_name&quot;:&quot;9201P EcoGym Premium 1 cm&quot;,&quot;sku&quot;:&quot;9201P&quot;,&quot;price&quot;:35.08,&quot;stocklevel&quot;:2782,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Functional Training&quot;,&quot;id&quot;:337878,&quot;item_brand&quot;:&quot;&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.sideaita.it\\\/en\\\/attrezzatura-fitness\\\/9201p-ecogym-1-cm-puntinato\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:2,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-49938 status-publish last instock product_cat-products-code-order product_cat-rack-porta-attrezzi-palestra product_cat-universal-storage-rack product_tag-universal-storage-rack has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/4145-universal-storage-rack-standard\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/4140-800-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"4145 Universal Storage Rack Standard\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/4140-800-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/4140-800-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/4140-800.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/4140-800-280x280.jpg 280w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/4140-800-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/4140-800-600x600.jpg 600w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/4140-800-510x510.jpg 510w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" title=\"4145 Universal Storage Rack Standard\" \/><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/10\/4145-Universal-Storage-Rack-Standard-2-1-300x300.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"4145 Universal Storage Rack Standard\" aria-hidden=\"true\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/10\/4145-Universal-Storage-Rack-Standard-2-1-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/10\/4145-Universal-Storage-Rack-Standard-2-1-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/10\/4145-Universal-Storage-Rack-Standard-2-1-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/10\/4145-Universal-Storage-Rack-Standard-2-1-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/10\/4145-Universal-Storage-Rack-Standard-2-1-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/10\/4145-Universal-Storage-Rack-Standard-2-1-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/10\/4145-Universal-Storage-Rack-Standard-2-1.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" title=\"4145 Universal Storage Rack Standard\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"49938\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tProdotti a catalogo\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/4145-universal-storage-rack-standard\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">4145 Universal Storage Rack Standard<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"ywcrbp_regular_price\"><span class=\"woocommerce-Price-amount amount\"><bdi>1.021,75<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <\/span> <small class=\"woocommerce-price-suffix\">FEES and TAXES NOT INCLUDED<\/small><\/span>\n<\/div><div class=\"add-to-cart-button\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/514227?add-to-cart=49938\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_49938\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_simple add_to_cart_button ajax_add_to_cart is-underline\" data-product_id=\"49938\" data-product_sku=\"4145\" aria-label=\"Add to basket: &ldquo;4145 Universal Storage Rack Standard&rdquo;\" rel=\"nofollow\" data-success_message=\"&quot;4145 Universal Storage Rack Standard&quot; \u00e8 stato aggiunto al tuo carrello\" role=\"button\">Add to cart<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_49938\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:49938,&quot;item_id&quot;:49938,&quot;item_name&quot;:&quot;4145 Universal Storage Rack Standard&quot;,&quot;sku&quot;:&quot;4145&quot;,&quot;price&quot;:1021.75,&quot;stocklevel&quot;:194,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Universal storage rack&quot;,&quot;id&quot;:49938,&quot;item_brand&quot;:&quot;&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.sideaita.it\\\/en\\\/attrezzatura-fitness\\\/4145-universal-storage-rack-standard\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:3,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\t<\/div>\n<\/div><div class=\"product-small col has-hover product type-product post-498384 status-publish first instock product_cat-all-in-one-rack-multifunzionale product_cat-promozioni-usato-corso product_cat-homegym product_cat-occasioni-offerte product_cat-strength-machine product_cat-training-kit-sidea product_tag-all-in-one has-post-thumbnail sale taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n<div class=\"callout badge badge-circle\"><div class=\"badge-inner secondary on-sale\"><span class=\"onsale\">-10%<\/span><\/div><\/div>\n<div class=\"badge callout badge-circle\"><div class=\"badge-inner callout-new-bg is-small new-bubble\">KIT - PROMOZIONE<\/div><\/div><\/div>\n\t<div class=\"product-small box \">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/9080k0-basic-pack\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-1-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"9080K0 Basic Pack\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-1-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-1-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-1-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-1-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-1-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-1-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-1-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-1.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" title=\"9080K0 Basic Pack\" \/><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-2-300x300.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"9080K0 Basic Pack\" aria-hidden=\"true\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-2-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-2-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-2-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-2-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-2-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-2-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-2-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/9080-HOME-GYM-KIT-0-RENDER-2.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" title=\"9080K0 Basic Pack\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t<a href=\"#quick-view\" class=\"quick-view\" role=\"button\" data-prod=\"498384\" aria-haspopup=\"dialog\" aria-expanded=\"false\" data-flatsome-role-button>Quick View<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tAll-In One Rack\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/9080k0-basic-pack\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">9080K0 Basic Pack<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"ywcrbp_regular_price\"><del><span class=\"woocommerce-Price-amount amount\"><bdi>2.369,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <\/del><\/span><span class=\"ywcrbp_sale_price\"><span class=\"woocommerce-Price-amount amount\"><bdi>2.132,00<span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span><\/bdi><\/span> <\/span> <small class=\"woocommerce-price-suffix\">FEES and TAXES NOT INCLUDED<\/small><\/span>\n<\/div><div class=\"add-to-cart-button\"><a href=\"\/en\/wp-json\/wp\/v2\/posts\/514227?add-to-cart=498384\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_498384\" data-quantity=\"1\" class=\"primary is-small mb-0 button product_type_simple add_to_cart_button ajax_add_to_cart is-underline\" data-product_id=\"498384\" data-product_sku=\"9080K0\" aria-label=\"Add to basket: &ldquo;9080K0 Basic Pack&rdquo;\" rel=\"nofollow\" data-success_message=\"&quot;9080K0 Basic Pack&quot; \u00e8 stato aggiunto al tuo carrello\" role=\"button\">Add to cart<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_498384\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:498384,&quot;item_id&quot;:498384,&quot;item_name&quot;:&quot;9080K0 Basic Pack&quot;,&quot;sku&quot;:&quot;9080K0&quot;,&quot;price&quot;:2132,&quot;stocklevel&quot;:16,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;HomeGym&quot;,&quot;id&quot;:498384,&quot;item_brand&quot;:&quot;&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.sideaita.it\\\/en\\\/attrezzatura-fitness\\\/9080k0-basic-pack\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:4,&quot;product_type&quot;:&quot;simple&quot;}\"><\/span>\t<\/div>\n<\/div><\/div>\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/06\/30\/agilita-delite-perche-cambiare-direzione-non-e-solo-una-questione-di-forza\/\" class=\"plain\" aria-label=\"Agilit\u00e0 d\u2019\u00e9lite: perch\u00e9 cambiare direzione non \u00e8 solo una questione di forza\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-711x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"sidea stiffness agilit\u00e0 preparazione atletica strength and conditioning calcio training 1\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-18x10.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1-700x394.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/06\/sidea-stiffness-agilita-preparazione-atletica-strength-and-conditioning-calcio-training-1.jpg 1920w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/06\/30\/agilita-delite-perche-cambiare-direzione-non-e-solo-una-questione-di-forza\/\" class=\"plain\">Agilit\u00e0 d\u2019\u00e9lite: perch\u00e9 cambiare direzione non \u00e8 solo una questione di forza<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tIntroduzione: l\u2019agilit\u00e0 non \u00e8 solo rapidit\u00e0 di piedi Quando si parla di agilit\u00e0, la tentazione [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">30<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Jun<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/06\/26\/forza-massimale-e-sport-di-squadra\/\" class=\"plain\" aria-label=\"Forza massimale e sport di squadra\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-711x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Sidea summit of strength strongfirst fabio zonin palco conferenza 1\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-18x10.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-700x394.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1.jpg 1920w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/06\/26\/forza-massimale-e-sport-di-squadra\/\" class=\"plain\">Forza massimale e sport di squadra<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\u00a0 Quando la forza diventa prestazione: il contributo del Dott. Mauro Franzetti al Summit of [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">26<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Jun<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/06\/18\/athx-games-2026-cose-come-funziona-e-come-prepararsi-alla-competizione-ibrida\/\" class=\"plain\" aria-label=\"ATHX Games 2026: cos\u2019\u00e8, come funziona e come prepararsi alla competizione ibrida\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-711x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Attrezzi per allenamento funzionale e CrossFit in palestra.\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-18x10.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing-700x394.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/03\/sidea-air-row-hyrox-rowing.jpg 1920w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/06\/18\/athx-games-2026-cose-come-funziona-e-come-prepararsi-alla-competizione-ibrida\/\" class=\"plain\">ATHX Games 2026: cos\u2019\u00e8, come funziona e come prepararsi alla competizione ibrida<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tL&#8217;evoluzione dell&#8217;allenamento IBRIDO Negli ultimi anni il fitness competitivo si \u00e8 evoluto verso format sempre [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">18<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Jun<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/05\/29\/guida-definitiva-alla-scelta-dei-bumper-plate-come-non-sbagliare-il-tuo-primo-set-e-ottimizzare-le-prestazioni\/\" class=\"plain\" aria-label=\"Guida Definitiva alla Scelta dei 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(max-width: 711px) 100vw, 711px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/05\/29\/guida-definitiva-alla-scelta-dei-bumper-plate-come-non-sbagliare-il-tuo-primo-set-e-ottimizzare-le-prestazioni\/\" class=\"plain\">Guida Definitiva alla Scelta dei Bumper Plate: Come Non Sbagliare il Tuo Primo Set e Ottimizzare le Prestazioni<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tLa verit\u00e0 che nessuno ti dice? Scegliere un disco bumper non \u00e8 solo una questione [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">29<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">May<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/05\/26\/la-struttura-governa-la-funzione-il-dott-luca-franzon-al-summit-of-strength-di-cesena\/\" class=\"plain\" aria-label=\"La Struttura Governa la Funzione: Il Dott. Luca Franzon al Summit of Strength di Cesena\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/05\/Sidea-summit-of-strength-strongfirst-conferenza-Franzon-3-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Sidea summit of strength strongfirst conferenza Franzon 3\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/05\/Sidea-summit-of-strength-strongfirst-conferenza-Franzon-3-600x400.jpg 600w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/05\/Sidea-summit-of-strength-strongfirst-conferenza-Franzon-3-1200x800.jpg 1200w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/05\/Sidea-summit-of-strength-strongfirst-conferenza-Franzon-3-768x512.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/05\/Sidea-summit-of-strength-strongfirst-conferenza-Franzon-3-1536x1024.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/05\/Sidea-summit-of-strength-strongfirst-conferenza-Franzon-3-18x12.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/05\/Sidea-summit-of-strength-strongfirst-conferenza-Franzon-3-700x467.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/05\/Sidea-summit-of-strength-strongfirst-conferenza-Franzon-3.jpg 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/05\/26\/la-struttura-governa-la-funzione-il-dott-luca-franzon-al-summit-of-strength-di-cesena\/\" class=\"plain\">La Struttura Governa la Funzione: Il Dott. Luca Franzon al Summit of Strength di Cesena<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tUn viaggio nel sistema miofasciale che sta rivoluzionando forza, movimento e performance \u2014 dal 1\u00b0 [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">26<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">May<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/05\/22\/la-guida-definitiva-alla-scelta-dei-manubri-sidea\/\" class=\"plain\" aria-label=\"La Guida Definitiva alla Scelta dei Manubri SIDEA\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"250\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/07\/copertina-9020-flat-bench-nuova-800x250.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"copertina 9020 flat bench nuova\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/07\/copertina-9020-flat-bench-nuova-800x250.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/07\/copertina-9020-flat-bench-nuova-1400x438.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/07\/copertina-9020-flat-bench-nuova-768x240.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/07\/copertina-9020-flat-bench-nuova-1536x480.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/07\/copertina-9020-flat-bench-nuova-2048x640.jpg 2048w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/07\/copertina-9020-flat-bench-nuova-700x219.jpg 700w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/05\/22\/la-guida-definitiva-alla-scelta-dei-manubri-sidea\/\" class=\"plain\">La Guida Definitiva alla Scelta dei Manubri SIDEA<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tCome e perch\u00e9 scegliere il manubrio giusto per il tuo allenamento Il Manubrio Come Investimento [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">22<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">May<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/05\/15\/ipertrofia-e-forza-essere-piu-muscolosi-significa-davvero-essere-piu-forti\/\" class=\"plain\" aria-label=\"Ipertrofia e forza: essere pi\u00f9 muscolosi significa davvero essere pi\u00f9 forti?\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"711\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-711x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Sidea summit of strength strongfirst fabio zonin palco conferenza 1\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-18x10.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1-700x394.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/02\/Sidea-summit-of-strength-strongfirst-fabio-zonin-1.jpg 1920w\" sizes=\"auto, (max-width: 711px) 100vw, 711px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/05\/15\/ipertrofia-e-forza-essere-piu-muscolosi-significa-davvero-essere-piu-forti\/\" class=\"plain\">Ipertrofia e forza: essere pi\u00f9 muscolosi significa davvero essere pi\u00f9 forti?<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tDal Summit of Strength 2026 di Cesena le nuove evidenze scientifiche spiegate dal Prof. Antonio [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">15<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">May<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-normal box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/04\/15\/strongfirst-summit-of-strength-2026-a-cesena-il-base-system-di-tiago-proenca\/\" class=\"plain\" aria-label=\"StrongFirst Summit of Strength 2026 a Cesena: il BASE System di Tiago Proen\u00e7a\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/Sidea-summit-of-strength-strongfirst-Tiajo-conferenza-5-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Tecnico di fitness durante il StrongFirst Summit 2026 a Cesena, che utilizza attrezzature di alta qualit\u00e0 per il training di forza e funzionale.\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/Sidea-summit-of-strength-strongfirst-Tiajo-conferenza-5-600x400.jpg 600w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/Sidea-summit-of-strength-strongfirst-Tiajo-conferenza-5-1200x800.jpg 1200w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/Sidea-summit-of-strength-strongfirst-Tiajo-conferenza-5-768x512.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/Sidea-summit-of-strength-strongfirst-Tiajo-conferenza-5-1536x1024.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/Sidea-summit-of-strength-strongfirst-Tiajo-conferenza-5-18x12.jpg 18w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/Sidea-summit-of-strength-strongfirst-Tiajo-conferenza-5-700x467.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2026\/04\/Sidea-summit-of-strength-strongfirst-Tiajo-conferenza-5.jpg 2048w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/en\/2026\/04\/15\/strongfirst-summit-of-strength-2026-a-cesena-il-base-system-di-tiago-proenca\/\" class=\"plain\">StrongFirst Summit of Strength 2026 a Cesena: il BASE System di Tiago Proen\u00e7a<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\tQuando il \u201cfunctional training\u201d smette di essere uno slogan Il functional training \u00e8 probabilmente uno [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">15<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Apr<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Realizzare una home gym oggi non significa semplicemente acquistare qualche attrezzo e collocarlo in uno spazio libero della casa. Significa progettare un ambiente di allenamento vero, costruito attorno a obiettivi precisi, alle caratteristiche dello spazio disponibile e al modo in cui quella palestra verr\u00e0 vissuta ogni giorno. Negli ultimi anni la home gym ha smesso [&#8230;]\n","protected":false},"author":79696,"featured_media":513552,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11576,5190],"tags":[],"class_list":["post-514227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guide-e-consigli","category-lifestyle"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Come progettare la home gym perfetta: il metodo professionale per creare uno spazio di allenamento esclusivo, funzionale e su misura - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"Come progettare la home gym perfetta con SIDEA: consulenza, progettazione su misura, trainer professionisti, installazione e attrezzature per creare uno spazio di 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