{"id":1072,"date":"2018-08-02T21:41:27","date_gmt":"2018-08-02T19:41:27","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&p=1072"},"modified":"2026-07-16T10:10:05","modified_gmt":"2026-07-16T08:10:05","slug":"1275-hard-massage-ball","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/1275-hard-massage-ball\/","title":{"rendered":"1275 Hard Massage Ball"},"content":{"rendered":"

HARD MASSAGE BALL<\/h2>\n

Hard Massage Ball - Small ball made of hard rubber, diameter 6 cm is specially designed for self-massage exercises for muscle relaxation.<\/p>\n

The concepts expressed for the HARD MASSAGE BALL apply to the Massage Roller Code 2500<\/span>tools that it is advisable to combine. The pressure of the body's weight on the ball, or on the roller, causes compression of the so-called \"trigger point<\/em>\"irritable and painful muscle knots, from which muscular hypertension can arise. According to theories of mechanical treatment through massage, compressing these knots can 'defuse' one of the main sources of pain and cause of muscular hypertension.<\/p>\n

Hard Massage Balls and Massage Rollers are used in activities aimed at improving muscle function, joint mobility, and thus in activities designed to improve functional efficiency and body well-being. For this reason, the use of this equipment in athletic training is increasing.<\/p>\n

Compared to the Massage Roller, the work done with the Hard Massage Ball is much more precise, deeper and more intense. The size of the ball makes it possible to precisely reach the points to be treated, even the most difficult to reach, and its hardness allows an extremely deep action. Despite being made of rubber and having the necessary pliability, the ball deforms very little and, like the masseur's fingers, can bring about deep stimulation. Stimulation that is effective but also painful if the ball is pressed with a lot of weight on it. For this reason, in addition to the floor, it may be appropriate to make use of walls or other planes, in order to better control the pressure exerted and better manage the detraining movements.<\/p>\n

Dimensions<\/strong>: Hard Massage Ball \u00d8 60 mm
\nColour:<\/strong> Grey<\/p>\n

See also<\/strong>:<\/p>\n

cod. 1111<\/strong> Bump Massage Ball \u00d8 75mm<\/a>
\ncod. 1274<\/strong> Cork Ball<\/a>
\ncod. 1276<\/strong> Spike Massage Ball \u00d8 75mm<\/a>
\ncod. 2500<\/strong> Massage Roller<\/a><\/p>\n

<\/h5>","protected":false},"excerpt":{"rendered":"

Small ball made of hard rubber, diameter 6 cm is specially designed for self-massage exercises for muscle relaxation.<\/p>\n

Dimensions: Hard Massage Ball \u00d8 60 mm
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