{"id":1074,"date":"2018-08-02T21:42:49","date_gmt":"2018-08-02T19:42:49","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=1074"},"modified":"2026-07-08T09:51:05","modified_gmt":"2026-07-08T07:51:05","slug":"1276-spike-massage-ball","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/1276-spike-massage-ball\/","title":{"rendered":"1276 Spike Massage Ball"},"content":{"rendered":"<h2>SPIKE MASSAGE BALL - diam. 7,5 cm Colour grey<\/h2>\n<p>Spike Massage Ball - Diameter 7.5 cm, this small ball made of medium-hard rubber is particularly suitable for manipulation exercises and massages due to its 'curly shape'.<\/p>\n<p>The numerous spikes provide intense stimulation of the skin and if the ball is pressed hard, the stimulation may become slightly painful.<\/p>\n<p><strong>See also<\/strong>:<\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/1111-bump-massage-ball\/\">cod. <strong>1111<\/strong> Bump Massage Ball \u00d8 75mm<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/1274-cork-ball\/\">cod. <strong>1274<\/strong> Cork Ball<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/1275-hard-massage-ball\/\">cod. <strong>1275<\/strong> Hard Massage Ball<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/2500-massage-foam-roller\/\">cod. <strong>2500<\/strong> Massage Roller<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>With a diameter of 7.5 cm, this small ball made of medium-hard rubber is particularly suitable for manipulation and massage exercises due to its 'curly shape'. The numerous spikes provide intense stimulation of the skin and if the ball is pressed hard, the stimulation may become slightly painful.<\/p>\n<p><strong>Colour:<\/strong> Grey<\/p>\n<p><strong>NEW MODEL 2025<\/strong><\/p>","protected":false},"featured_media":388785,"template":"","meta":[],"product_brand":[],"product_cat":[69,267,90,92],"product_tag":[207],"giftcard-category":[],"class_list":{"0":"post-1074","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-attrezzi-balance-training","7":"product_cat-massage-roller-ball","8":"product_cat-products-code-order","9":"product_cat-training-olistico","10":"product_tag-massage-ball","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Spike Massage Ball - Pallina per massaggi con punte - Sidea Fitness<\/title>\n<meta name=\"description\" content=\"1276 Spike Massage Ball - Pallina per massaggi con punte, realizzata in gomma di media durezza, adatta per esercizi di manipolazione.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/1276-spike-massage-ball\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1276 Spike Massage Ball\" \/>\n<meta property=\"og:description\" content=\"piccola pallina realizzata con gomma di media durezza, particolarmente adatta per gli esercizi di manipolazione e per i massaggi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/1276-spike-massage-ball\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-08T07:51:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/1276-spike-massage-ball-grey.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1458\" \/>\n\t<meta property=\"og:image:height\" content=\"1458\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"piccola pallina realizzata con gomma di media durezza, particolarmente adatta per gli esercizi di manipolazione e per i massaggi.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/10\/pagina-catalogo-ridotta.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Price\" \/>\n\t<meta name=\"twitter:data1\" content=\"6,86&euro; 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