{"id":1356,"date":"2018-08-05T23:46:44","date_gmt":"2018-08-05T21:46:44","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=1356"},"modified":"2026-09-01T17:14:46","modified_gmt":"2026-09-01T15:14:46","slug":"9048-1-pull-up-bar","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/9048-1-pull-up-bar-barra-trazione\/","title":{"rendered":"9048\/1 Pull Up Bar"},"content":{"rendered":"<h2>PULL UP BAR - Wall pull-up bar<\/h2>\n<p>The classic traction bar made of steel, the Pull Up Bar <span class=\"notranslate\">code 9048<\/span>\/1 attaches to the wall at a distance of 90 cm and is used for muscle and functional strengthening exercises. Also robust as an attachment point for suspension training equipment such as Flying or Rings.<\/p>\n<p>It can be used in combination with 9048\/1A and 9048\/1B to create multiple stations for bar pull or suspension training.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-297698 size-full\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9048_1A-PULL-UP-BAR-110cm_micaceo-gallery.jpg\" alt=\"9048_1A-PULL-UP-BAR-110cm_micaceo-gallery\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9048_1A-PULL-UP-BAR-110cm_micaceo-gallery.jpg 1000w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9048_1A-PULL-UP-BAR-110cm_micaceo-gallery-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9048_1A-PULL-UP-BAR-110cm_micaceo-gallery-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9048_1A-PULL-UP-BAR-110cm_micaceo-gallery-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9048_1A-PULL-UP-BAR-110cm_micaceo-gallery-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9048_1A-PULL-UP-BAR-110cm_micaceo-gallery-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9048_1A-PULL-UP-BAR-110cm_micaceo-gallery-100x100.jpg 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><strong>Dimensions<\/strong> 1232 x 904 mm, \u00d8 33 mm bar<br \/>\n<b>Weight<\/b>16.3 kg<br \/>\n<strong>Maximum load<\/strong>\u00a0300 kg<br \/>\n<strong>Anchor hole diameter<\/strong> 12 mm<\/p>\n<p><strong>Colour:<\/strong> Dark grey anthracite micaceous<\/p>\n<p><strong>Wall anchorage<\/strong>: For the anchoring of the Pull Up Bar it is always necessary to rely on a professional technician to assess the type of wall, its thickness and its specific condition. A general recommendation for a reinforced concrete wall is to use 6 anchors with an M10 screw. These anchors are not supplied by Sidea.<\/p>\n<p><strong>See also:<\/strong><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9048-2-multi-grip-bar-traction-bar\/\">Code <strong>9048\/2<\/strong> Multi-Grip Bar<\/a><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9048-1a-pull-up-bar-110cm\/?v=cd32106bcb6d\"><span class=\"notranslate\">No. 9048<\/span>\/1A<\/a><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9048-1b-pull-up-bar-110cm\/?v=cd32106bcb6d\"><span class=\"notranslate\">No. 9048<\/span>\/1B<\/a><\/p>\n<h5><\/h5>","protected":false},"excerpt":{"rendered":"<p>A classic traction bar made of steel, the Pull Up Bar No. 9048\/1 attaches to the wall at a distance of 90 cm and is used for muscle and functional strengthening exercises. Also robust as an attachment point for suspension training equipment such as Flying or Rings.<\/p>\n<p><strong>Colour:<\/strong> Dark grey anthracite micaceous<\/p>\n<p><strong>WALL FASTENING SCREWS NOT INCLUDED<\/strong><\/p>\n<p><strong>SHIPPING TIMES<\/strong><br \/>\nOutdoor model: <span data-text-color=\"alert\"><strong>6\/8 weeks<\/strong><\/span>\n<p>&nbsp;<\/p>\n<p><strong>See also:<\/strong><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9048-2-multi-grip-bar-traction-bar\/\">Code <strong>9048\/2<\/strong> Multi-Grip Bar<\/a><\/p>","protected":false},"featured_media":297672,"template":"","meta":[],"product_brand":[],"product_cat":[73,83,10957,90,11383,102],"product_tag":[1232],"giftcard-category":[],"class_list":["post-1356","product","type-product","status-publish","has-post-thumbnail","product_cat-calisthenic-rack-attrezzi-allenamento-callistenico","product_cat-attrezzi-functional-training-palestre-professionisti-fitness","product_cat-homegym","product_cat-products-code-order","product_cat-smart-racks","product_cat-attrezzi-strong-fitness-training","product_tag-pull-up-bar","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pull Up Bar 9048\/1 - Barra trazioni - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"9048\/1 Pull Up Bar - Classica barra trazioni utilizzata per esercizi come pull-up e muscle up, utile anche per agganciare attrezzi e accessori\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9048-1-pull-up-bar\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pull Up Bar\" \/>\n<meta property=\"og:description\" content=\"Classica barra di trazione utilizzata per esercizi di potenziamento muscolare e funzionale. 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