{"id":164476,"date":"2022-07-14T10:08:46","date_gmt":"2022-07-14T08:08:46","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=164476"},"modified":"2026-08-07T10:16:05","modified_gmt":"2026-08-07T08:16:05","slug":"or2094-abdominal-suspension-bands-outrace","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/or2094-abdominal-suspension-bands-outrace\/","title":{"rendered":"OR2094 Abdominal Suspension Bands Outrace"},"content":{"rendered":"<h2>ABDOMINAL SUSPENSION BANDS - Abdominal suspension training bands<\/h2>\n<p>These are a pair of padded bands specially designed for suspension exercises, pull-ups and weightlifting. The name Abdominal Suspension Bands, derives from the widespread use of this equipment as a tool for training the abdominals and other related muscle groups by lifting the legs (suspension reverse crunches, twists) while hanging from the bands from a bar or other support.<\/p>\n<p>The use of Abdominal Suspension Bands greatly facilitates the execution of suspension crunches as it makes the hanging work less strenuous compared to gripping with the hands. This allows the exercises to be performed in a more analytical manner, even for those with a low level of training and confidence with suspension. In fact, the straps supplied allow the height at which the arms are inserted into the bands to be lowered, making this type of training particularly accessible to all.<\/p>\n<p>The latter can prove useful in functional fitness training circuits, also to better identify the type of exercise to be performed at a given location.<\/p>\n<p>The Outrace Abdominal Suspension Bands are supplied with 2 snap hooks for attachment.<br \/>\nFor use in the Outrace system, it is also necessary to purchase a pair of Connectors (Code OR16003).<\/p>\n<p><strong>Dimensions:<\/strong>\u00a0330 x 200 x 300 mm<br \/>\n<strong>Maximum load:<\/strong> 120 kg (single band)<\/p>\n<p><strong>See also:<\/strong><br \/>\n<a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/2092-flying-suspension-training\/\">cod. <strong>2092<\/strong> Flying Suspension Training<\/a><\/p>\n<h5><\/h5>","protected":false},"excerpt":{"rendered":"<p>These are a pair of padded bands specially designed for suspension exercises; pulling and weightlifting exercises. The name Abdominal Suspension Bands, derives from the widespread use of this equipment as a tool for training the abdominals and other related muscle groups by lifting the legs (suspension reverse crunches, twists) while hanging from the bands from a bar or other support.<\/p>","protected":false},"featured_media":164477,"template":"","meta":[],"product_brand":[],"product_cat":[11397,83,11389,90,4555],"product_tag":[4553,11412,4554],"giftcard-category":[],"class_list":["post-164476","product","type-product","status-publish","has-post-thumbnail","product_cat-accessories","product_cat-attrezzi-functional-training-palestre-professionisti-fitness","product_cat-outrace-rack-strutture-functional-training","product_cat-products-code-order","product_cat-si-wheel-core-wheels-abdominal-suspension-band","product_tag-addominali","product_tag-pu","product_tag-ruota-per-addominali","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>OR2094 Abdominal Suspension Bands Outrace - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"OR2094 Abdominal Suspension Bands Outrace - Coppia di fasce imbottite pensate per esercizi in sospensione volti all&#039;allenamento degli addominali.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/or2094-abdominal-suspension-bands-outrace\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OR2094 Abdominal Suspension Bands Outrace\" \/>\n<meta property=\"og:description\" content=\"Coppia di fasce imbottite appositamente realizzate per esercizi in sospensione, esercizi di trazione e sollevamento pesi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/or2094-abdominal-suspension-bands-outrace\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-07T08:16:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/2094-800.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"ABDOMINAL SUSPENSION BAND\" \/>\n<meta name=\"twitter:description\" content=\"Coppia di fasce imbottite appositamente realizzate per esercizi in sospensione, esercizi di trazione e sollevamento pesi.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/10\/pagina-catalogo-ridotta.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Price\" \/>\n\t<meta name=\"twitter:data1\" content=\"54,29&euro; 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