{"id":1716,"date":"2018-08-08T12:04:23","date_gmt":"2018-08-08T10:04:23","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&p=1716"},"modified":"2026-07-16T12:23:04","modified_gmt":"2026-07-16T10:23:04","slug":"0092-pilates-ring","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/0092-pilates-ring\/","title":{"rendered":"0092 Pilates Ring"},"content":{"rendered":"

PILATES RING - Circle for Pilates<\/h2>\n

The Pilates Ring, or Pilates Circle, is one of the most well-known tools used by Joseph Pilates for performing exercises of varying intensity.<\/p>\n

Originally called the 'magic circle', it is an accessory item in many exercises that can help users improve stability and manage the 'core of the body' through workouts based on strengthening the stabilising muscles and on work characterised by slow, gradual, carefully executed movements without trauma to the joints, and equally careful deep breathing.<\/p>\n

The Pilates Ring is ideal for so-called gentle gymnastics oriented towards wellness, wellness, or post-traumatic recovery, precisely because it is peculiar to work on postural muscles, with full-body training that improves strength, coordination, mobility, and thus posture and general well-being.<\/p>\n

For these reasons, the Ring can also be used outside of Pilates, for functional fitness or athletic training, to correct incorrect postures and to intensify core training work. Free-body exercises with the Pilates Ring can in fact also be very intense and require a lot of effort.<\/p>\n

The originality and effectiveness of this tool, combined with an excellent quality\/price ratio, determined its popularity and success known to all.<\/p>\n

Dimensions Pilates Ring \u00d8 385 mm<\/p>\n\t

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