{"id":1729,"date":"2018-08-08T20:42:08","date_gmt":"2018-08-08T18:42:08","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&p=1729"},"modified":"2026-06-12T10:57:38","modified_gmt":"2026-06-12T08:57:38","slug":"2086-yoga-belt","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/2086-yoga-belt-cintura\/","title":{"rendered":"2086 Yoga Belt"},"content":{"rendered":"

YOGA BELT - Belt with buckle for stretching and mobility exercises<\/h2>\n

Yoga Belt - Belt with buckle designed as an aid in holistic gymnastic practices in order to facilitate the attainment and maintenance of certain positions. The belt is also useful in mobility and stretching exercises in different areas, such as athletic training and rehabilitation.<\/p>\n

Dimensions 35 x 1800 mm, colour black<\/p>\n

Thanks to its small size, the Yoga Belt code 2086<\/span> makes it possible to do stretching and flexibility exercises anywhere without needing the help of a partner.<\/p>\n

The belt can be used as an aid to the practice of yoga, hence the name, and in general in many holistic gymnastic practices, as well as for rehabilitation therapies together with or as an alternative to sticks and elastics.<\/p>\n

Its peculiarity is that it is a tool that is not rigid but can provide support with a high degree of modulability without being elastic.<\/p>\n

For these reasons, it is used in the physical preparation for technical-combinatory sports, where flexibility is strongly linked to strength and dexterity: dance, rhythmic gymnastics, martial arts, figure skating, to give a few examples.<\/p>\n

In home use, you can combine the Yoga Belt with the Anchor Door code 2092<\/span>\/1, so that the belt can be attached to a door and used for specific exercises in a practical and stable manner, e.g. leg elevation.<\/p>\n

See also: Anchor Door code 2092<\/span>\/1<\/a><\/p>\n

Examples of exercises:<\/h3>\n