{"id":255840,"date":"2023-08-30T17:11:23","date_gmt":"2023-08-30T15:11:23","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=255840"},"modified":"2026-07-17T17:15:29","modified_gmt":"2026-07-17T15:15:29","slug":"k16047-training-ladder","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/k16047-training-ladder\/","title":{"rendered":"K16047 Training Ladder"},"content":{"rendered":"<h3>K16047 Training Ladder<\/h3>\n<p>The Training Ladder is an accessory with unique features. It comprises two vertical ladders made of nylon webbing and equipped with 12 rubber-coated handles, spaced 10 cm apart. Just like the Flying Ladders, the upper end is equipped with a carabiner for easy attachment to the BLACK LINK (<span class=\"notranslate\">cod.2082<\/span>). The lower end, on the other hand, is equipped with a soft webbing that allows the Training Ladder to be used with the lower limbs, in ways that a Flying could also be used.<\/p>\n<p>The main function of this accessory is to allow a gradual approach to suspension training, with the different handles allowing the intensity and difficulty of the exercises to be varied according to height. In addition, the design of the equipment makes it particularly easy to switch from one exercise to another, without having to waste time on different manual adjustments.<\/p>\n<p>To use Training Ladders, it is necessary to combine them with a pair of Black Links (<span class=\"notranslate\">cod.2082<\/span>)<\/p>\n<h3>Dimensions:<\/h3>\n<p><strong>Length:<\/strong>\u00a01900 mm<br \/>\n<strong>Number of handles:<\/strong>\u00a012<br \/>\n<strong>Distance between handles:<\/strong>\u00a0120 mm (centre to centre)<br \/>\n<strong>Diameter of handles:<\/strong>\u00a034 mm<\/p>\n<p>&nbsp;<\/p>\n<p>see also:<\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/or16047-training-ladder\/?v=cd32106bcb6d\">code OR16047 <\/a><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/or16047-training-ladder\/?v=cd32106bcb6d\">Training Ladder<\/a><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/2082-black-link\/?v=cd32106bcb6d\"><span class=\"notranslate\">code 2082<\/span> BLACK LINK<\/a><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/2092-flying-suspension-training\/?v=cd32106bcb6d\"><span class=\"notranslate\">code 2092<\/span> Flying<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h5><\/h5>","protected":false},"excerpt":{"rendered":"<p>The Training Ladder is an accessory with unique features. It comprises two vertical ladders made of nylon webbing and equipped with 12 rubber-coated handles, spaced 10 cm apart. The main function of this accessory is to allow a gradual approach to suspension training, with the different handles allowing the intensity and difficulty of the exercises to be varied according to height. In addition, the tool's design makes it particularly easy to switch from one exercise to the next, without having to waste time on different manual adjustments.<\/p>\n<h4><strong>BY PURCHASING TRAINING LADDERS YOU GET 2 FREE <a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/2082-black-link\/?v=cd32106bcb6d\">BLACK LINK (cod.2082)<\/a><\/strong><\/h4>\n<p><strong>THE KIT INCLUDES:<\/strong><br \/>\n<a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/or16047-training-ladder\/?v=cd32106bcb6d\"><strong>- OR16047 TRAINING LADDER<\/strong><\/a><br \/>\n<strong><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/2082-black-link\/?v=cd32106bcb6d\">- 2082 BLACK LINK<\/a>\u00a0<\/strong><\/p>\n<p><span data-text-color=\"alert\"><strong>Outdoor: 12 weeks<\/strong><\/span><\/p>","protected":false},"featured_media":133632,"template":"","meta":[],"product_brand":[],"product_cat":[11397,3466,82,223,11409,90],"product_tag":[185,11412],"giftcard-category":[],"class_list":{"0":"post-255840","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-accessories","7":"product_cat-promozioni-usato-corso","8":"product_cat-flying-suspension-training-allenamento-sospensione","9":"product_cat-news-product-trends-fitness-functional-training","10":"product_cat-occasioni-offerte","11":"product_cat-products-code-order","12":"product_tag-flying","13":"product_tag-pu","15":"first","16":"instock","17":"sale","18":"taxable","19":"shipping-taxable","20":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - 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