{"id":306209,"date":"2024-03-11T11:42:27","date_gmt":"2024-03-11T10:42:27","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&p=306209"},"modified":"2026-07-28T12:21:50","modified_gmt":"2026-07-28T10:21:50","slug":"0040-0042-28-mm-super-pump-plates-in-pu","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/0040-0042-piastre-28-mm-super-pump-in-pu\/","title":{"rendered":"0040-0042 28 mm Super Pump plates in PU"},"content":{"rendered":"

0040-0042 28 mm Super Pump plates in PU<\/h3>\n

Pump training plates made of polyurethane, cod. 0040<\/span>-0042, are the best quality choice for commercial gyms that see a high frequency of use.<\/p>\n

Polyurethane, a material of high quality and manufacturing precision, offers greater resistance to shocks and cuts than rubber, vinyl and neoprene.<\/p>\n

The plates are compatible with barbell with a diameter of 28 mm, such as barbell\u00a0code 1660<\/span>\u00a0o\u00a0code 1660<\/span>\/1, were made to set up sets dedicated to Super Pump, more commonly referred to as pump training.<\/p>\n

For storing 0040-0042 28 mm Super Pump Plates in PU we recommend the Pump Rack Large Kit (code 1134<\/span>\/1) as its main feature is the greater distance between the disc carriers, allowing the insertion of the 28 mm Super Pump PU Plates (cod. 0040<\/span>-0042) without them touching.<\/p>\n

Plates NOT compatible with Small Kit Pump Rack (code 1135<\/span>)<\/p>\n

Recommended kit: Pump Rack Kit Large (code 1134<\/span>\/1)<\/p>\n

Balance sheets: code 1660<\/span> or code 1660<\/span>\/1<\/p>\n

PUMP TRAINING<\/h4>\n

Pump training is a form of fitness training focused on increasing muscular endurance and toning the body through the use of 'light' weights and a high number of repetitions.<\/p>\n

This type of training, of which Super Pump is one method, aims to involve all the major muscle groups in one session, combining weight-lifting exercises with aerobic-inspired movements for a complete workout that improves both strength and cardiovascular endurance.<\/p>\n

During a typical pump training class, participants choose weights according to ability and type of exercise, performing sets to motivating music.<\/p>\n

The instructor leads the class by demonstrating the exercises, performed in succession at high intensity. The aim is to promote general health and well-being through fun strength-endurance training with a high metabolic impact.<\/p>\n

Being equipped with handles, the 0040-0042 plates can also be used without a barbell, thus increasing the range of possible exercises.<\/p>\n

Series 0040-0042; 28 mm Super Pump plates made of PU, consists of the following weights:<\/p>\n