Unidirectional rectangular proprioceptive board designed for training in Olympic weightlifting, to enhance proprioception during lifts, in particular load distribution on the foot, as well as mobility and strength of the ankles, for improved joint stability and squat depth.<\/p>\n
Robustness of the board and dimensions are a consequence of such use, which requires sufficient space to position the feet at shoulder width.<\/p>\n
Of course, the origin of the tool does not relegate the Rectangular Balance Board 1013 to only this specific use, as the board is particularly versatile and generally useful for improving balance, coordination and stability as part of exercises dedicated to physical training and rehabilitation.<\/p>\n
Dimensions 800 x 400 mm, height 102 mm
\nWeight 4 kg
\nMaximum load 185 kg
\nSee also:<\/p>\n