{"id":371725,"date":"2024-12-10T11:11:32","date_gmt":"2024-12-10T10:11:32","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=371725"},"modified":"2026-06-05T23:48:55","modified_gmt":"2026-06-05T21:48:55","slug":"1012k-perfect-squat-kit","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/1012k-perfect-squat-kit\/","title":{"rendered":"1012K Perfect Squat Kit"},"content":{"rendered":"<h2>1012K Perfect Squat Kit<\/h2>\n<p>designed to take your training to the next level, helping you perfect your squat technique and strengthen your movement control. Ideal for working on stability, proprioception and strength, this kit allows you to:<\/p>\n<ul>\n<li>Manage your antero-posterior imbalance with the included proprioceptive board, improving your balance and stability during exercises.<\/li>\n<li>Correct lateral knee deviations, enhancing the ability to maintain optimal alignment during the squat.<\/li>\n<li>Customise the intensity of your workout with 3 elastic bands of varying degrees of resistance, ideal to suit every fitness level.<\/li>\n<\/ul>\n<p>Why choose the Balance Squat Kit?<\/p>\n<ul>\n<li>Improve squat technique and prevent injuries.<\/li>\n<li>Strengthens stability and neuromuscular coordination.<\/li>\n<\/ul>\n<p>Perfect for athletes, fitness enthusiasts and anyone who wants to improve their performance<\/p>\n<p>Kit consisting of:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/1012-balance-board-square-unstable-base-wood\/\"><strong>Square Wooden Balance Board (<span class=\"notranslate\">code 1012<\/span>)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/0520-0524-latex-bands\/\"><strong>Latex Loop Band Light (<span class=\"notranslate\">code 0520<\/span>)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/0520-0524-latex-bands\/\"><strong>Latex Loop Band Medium (<span class=\"notranslate\">code 0522<\/span>)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/0520-0524-latex-bands\/\"><strong>Latex Loop Band Strong (<span class=\"notranslate\">code 0524<\/span>)<\/strong><\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>designed to take your training to the next level, helping you perfect your squat technique and strengthen your movement control. Ideal for working on stability, proprioception and strength<\/p>\n<p>Kit consisting of:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/1012-balance-board-square-unstable-base-wood\/\"><strong>Square Wooden Balance Board (cod. 1012)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/0520-0524-latex-bands\/\"><strong>Latex Loop Band Light (cod. 0520)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/0520-0524-latex-bands\/\"><strong>Latex Loop Band Medium (cod. 0522)<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/0520-0524-latex-bands\/\"><strong>Latex Loop Band Strong (cod. 0524)<\/strong><\/a><\/li>\n<\/ul>","protected":false},"featured_media":371666,"template":"","meta":[],"product_brand":[],"product_cat":[3466,83,223,11409,11410,11393,11511],"product_tag":[11376,193,231,230],"giftcard-category":[],"class_list":{"0":"post-371725","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-promozioni-usato-corso","7":"product_cat-attrezzi-functional-training-palestre-professionisti-fitness","8":"product_cat-news-product-trends-fitness-functional-training","9":"product_cat-occasioni-offerte","10":"product_cat-promo-training-kit","11":"product_cat-training-kit-sidea","12":"product_cat-xmas-sidea","13":"product_tag-latex-loop","14":"product_tag-parallettes","15":"product_tag-plyobox","16":"product_tag-step","18":"first","19":"instock","20":"sale","21":"taxable","22":"shipping-taxable","23":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - 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