{"id":416915,"date":"2025-05-22T15:44:32","date_gmt":"2025-05-22T13:44:32","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=416915"},"modified":"2026-06-16T22:58:53","modified_gmt":"2026-06-16T20:58:53","slug":"9088k4-all-in-one-rack-premium-full-optional","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/9088k4-all-in-one-rack-premium-full-optional\/","title":{"rendered":"9088K4 All-in-One Rack Premium FULL OPTIONAL"},"content":{"rendered":"<p><strong>FULL OPTIONAL PACK - Complete configuration of the Rack 9088 All-in-One Premium<\/strong><\/p>\n<p><strong>The FULL OPTIONAL configuration represents the most complete level of the Rack 9088 All-in-One Premium, designed to offer the ultimate in strength &amp; conditioning training potential.<\/strong><br \/>\nFor all technical details of the basic structure, please refer to the product page, <a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9088-all-in-one-rack-premium\/\">click here<\/a><\/p>\n<p>The configuration can be further equipped according to the specific technical requirements of the user.<\/p>\n<p>Some suggestions:<\/p>\n<ul>\n<li>disc sets for Multipower, e.g.: 9040\/1K100 Black Rubber Bumper 100 Kg Kit, opting for bumper discs if you intend to use them, with an additional free barbell, also for weightlifting and powerlifting exercises (snatch, clean &amp; jerk, deadlift) in which the load is expected to fall on the floor in a controlled manner (dropping). Very useful in such situations are the 0404 Drop Mats<\/li>\n<li>disc set for Multipower, with grip, for easier and faster handling of the plates during loading\/unloading. For example: 9030\/3-9035\/3 Rubber Plates or the premium line 9030-9036 PU Plate<\/li>\n<li>free barbells. The FULL OPTIONAL package features 9088\/8 Roller J-Hooks, 9088\/9 Safety Spotters, 9088\/10 Bar Holder, presupposes the use of free barbells for non-guided exercises in addition to the Multipower barbell. E.g. men's Olympic barbells 9015\/4, 9015\/4c, and\/or women's <a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9015-5-premium-womens-olympic-barbell\/\">9015\/5<\/a> with the possible addition of an EZ balance, such as the <a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9027-ez-barbell-angled-barbell\/\">9<\/a>0<a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9027-ez-barbell-angled-barbell\/\">27<\/a> and their collars <a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9016-1-collar-lock-pair\/\">9016\/1<\/a><\/li>\n<li>to take full advantage of the functionality of the 9088 Rack, we recommend combining it with a professional bench: 9020 Flat Bench or 9025 Adjustable Bench<\/li>\n<li>dumbbells are another essential piece of equipment in physical training. For effectiveness and dimensional compactness, we recommend the 8900\/32K N\u00dcOBELL\u00ae 232 KIT<\/li>\n<li>flooring; 9201P EcoGym Premium 1 cm is the recommended flooring for a strength &amp; conditioning training area<\/li>\n<li>(impertinent) but useful tip: do not neglect the rear chain.<\/li>\n<\/ul>\n<p>In the context of physical training - particularly at a competitive level - one often observes an underestimation of the training of the posterior muscle chain, which involves the ischio-crural muscles and trunk muscles.<\/p>\n<p>9123K Hamstring Curl Kit, consisting of: 9123 - GHD &amp; Sissy Squat - Hamstring Bench and 9013\/1 - GHR - Glute Hamstring AB Roller, is an essential complementary equipment, aimed at preventing and reducing the risk of anterior cruciate ligament injuries. Such injuries are often due to muscular imbalances between the front and back of the thigh, with short, weak or inactive posterior muscles compared to the quadriceps. The integration of these tools allows targeted work on functional strength and muscle balance, contributing significantly to joint health, performance and injury prevention.<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>Rack 9088 configured with all available optional components.<\/strong><\/p>\n<p>FULL OPTIONAL PACK consists of:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9088-all-in-one-rack-premium\/\">9088 All-in-One Rack Premium<\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9088-1-all-in-one-rack-premium-pull-up-bars\/https%3a\/\/www-sideaita-it\/fitness-equipment\/9088-1-all-in-one-rack-premium-pull-up-bars\/\">9088\/1 All-in-One Rack Premium Pull-Up Bars<\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9088-2-all-in-one-rack-premium-dip-handles\/\">9088\/2 All-in-One Rack Premium Dip Handles<\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9088-3-all-in-one-rack-premium-cable-attachment-set\/\">9088\/3 All-in-One Rack Premium Cable Attachment Set<\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9088-4-all-in-one-rack-premium-attachments-storage-rack\/\">9088\/4 All-in-One Rack Premium Attachments Storage Rack<\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9088-5-all-in-one-rack-premium-lat-pulldown\/\">9088\/5 All-in-One Rack Premium Lat Pulldown<\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9088-6-all-in-one-rack-premium-bench\/\">9088\/6 All-in-One Rack Premium Bench<\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9088-7-all-in-one-rack-premium-foot-plate\/\">9088\/7 All-in-One Rack Premium Foot Plate<\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9088-8-all-in-one-rack-premium-roller-j-hooks\/\">9088\/8 All-in-One Rack Premium Roller J-Hooks<\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9088-9-all-in-one-rack-premium-safety-spotters\/\">9088\/9 All-in-One Rack Premium Safety Spotters<\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9088-10-all-in-one-rack-premium-bar-holder\/\">9088\/10 All-in-One Rack Premium Bar Holder<\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9088-11-all-in-one-rack-premium-plate-holders\/\">9088\/11 All-in-One Rack Premium Plate Holders<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"featured_media":436511,"template":"","meta":[],"product_brand":[],"product_cat":[11515,10957,223,90,11382,11513],"product_tag":[11516],"giftcard-category":[],"class_list":{"0":"post-416915","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-all-in-one-rack-premium","7":"product_cat-homegym","8":"product_cat-news-product-trends-fitness-functional-training","9":"product_cat-products-code-order","10":"product_cat-rack-strutture-functional-training","11":"product_cat-strength-machine","12":"product_tag-all-in-one-premium","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>9088K4 All-in-One Rack Premium FULL OPTIONAL - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"9088K4 All-in-One Rack Premium FULL OPTIONAL - progettata per offrire il massimo delle potenzialit\u00e0 allenanti in ambito strength &amp; 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