{"id":541126,"date":"2026-07-03T10:49:06","date_gmt":"2026-07-03T08:49:06","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=541126"},"modified":"2026-10-02T10:37:09","modified_gmt":"2026-10-02T08:37:09","slug":"9087k3-aiom-total-body-pack","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/9087k3-aiom-total-body-pack\/","title":{"rendered":"9087K3 AIOM \u2013 Total Body Pack"},"content":{"rendered":"<p><strong>9087K3 Total Body Pack<\/strong><\/p>\n<p>The 9087K3 Total Body Pack combines the 9087 All-in-One Machine with the N\u00fcobell\u00ae 2\u201332 kg quick-select adjustable dumbbells and the 9012\/4 Open Hex Bar, transforming the workstation into a comprehensive yet compact solution for strength training, functional training and athletic conditioning.<\/p>\n<p>This setup combines the multifunctional machine\u2019s guided, selectable-load training with free-weight training, significantly expanding the range of available movements. The dumbbells allow for single-joint isolation exercises, multi-joint movements and functional\/metabolic patterns, whilst the Open Hex Bar becomes the key element for lower-body development and athletic performance.<\/p>\n<p>Thanks to its open design, neutral grip and balanced load distribution along the body\u2019s axis, the Open Hex Bar allows you to perform deadlifts, squat patterns, lunges, split squats, loaded carries and multi-planar movements with a high degree of postural control and reduced technical strain compared to a traditional barbell. The unique arrangement of the sleeves also makes it easier to load and unload the bumper plates, ensuring quick and efficient handling even in compact spaces.<\/p>\n<p>The 9087K3 Total Body Pack is designed for those seeking an advanced full-body workout, with a specific focus on lower-body strength, stability, coordination, power and athletic transfer to sports such as football, skiing, tennis, hiking, running and multi-directional sports.<\/p>\n<p><strong>The Total Body Pack includes:<\/strong><\/p>\n<ul>\n<li><span class=\"notranslate\">Code 9087<\/span>\u00a0All-in-one machine x 1.<\/li>\n<li><span class=\"notranslate\">Code 8900<\/span>\u00a0Rack for Adjustable dumbbell x 1 pc.<\/li>\n<li><span class=\"notranslate\">Code 8900<\/span>\/32 Adjustable dumbbell 2-32 Kg x 1 cp.<\/li>\n<li><span class=\"notranslate\">Code 9012<\/span>\/4 Open Hex Bar x 1 pc.<\/li>\n<li><span class=\"notranslate\">Code 9040<\/span>\/1 Bumper plate, 05 kg x 2 pcs.<\/li>\n<li><span class=\"notranslate\">No. 9042<\/span>\/1 10 kg bumper plate, 20 x 2 pcs.<\/li>\n<li><span class=\"notranslate\">No. 9044<\/span>\/1 20 kg bumper plate (2 pieces).<\/li>\n<li><span class=\"notranslate\">Code 9016<\/span>\/1 Lock Collar \u2013  Pair of collars, \u00d8 50 mm x 1 pair.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>The Total Body Pack includes:<\/strong><\/p>\n<ul>\n<li>Item No. 9087 All-in-one machine x 1 pc.<\/li>\n<li>Code 8900: Rack for adjustable dumbbells, 1 piece.<\/li>\n<li>Code 8900\/32 Adjustable dumbbell 2-32 Kg x 1 cp.<\/li>\n<li>Item No. 9012\/4 Open Hex Bar x 1 pc.<\/li>\n<li>Code 9040\/1 Bumper plates, 05 kg, 2 pcs.<\/li>\n<li>Code 9042\/1 Bumper plate, 10 kg, 20 x 2 pcs.<\/li>\n<li>Code 9044\/1 Bumper plates, 20 kg, 2 pieces.<\/li>\n<li>Code 9016\/1 Lock Collar \u2013  Pair of collars, \u00d8 50 mm x 1 pc.<\/li>\n<\/ul>","protected":false},"featured_media":541287,"template":"","meta":{"_members_access_role":[],"_members_access_error":""},"product_brand":[],"product_cat":[11595,223,11508,90,11514,11513],"product_tag":[11609],"giftcard-category":[],"class_list":["post-541126","product","type-product","status-publish","has-post-thumbnail","product_cat-all-in-one-machine","product_cat-news-product-trends-fitness-functional-training","product_cat-prevendita","product_cat-products-code-order","product_cat-strength","product_cat-strength-machine","product_tag-all-in-one-machine","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>9087K3 Total Body Pack: All-in-One Machine + Manubri + Hex B<\/title>\n<meta name=\"description\" content=\"9087K3 Total Body Pack Sidea: All-in-One Machine con manubri N\u00fcobell 2-32kg, Open Hex Bar, bumper 5-10-20kg. 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