{"id":541130,"date":"2026-07-03T11:02:59","date_gmt":"2026-07-03T09:02:59","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=541130"},"modified":"2026-10-02T10:30:55","modified_gmt":"2026-10-02T08:30:55","slug":"9087k4-aiom-strength-cardio-pack","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/9087k4-aiom-strength-cardio-pack\/","title":{"rendered":"9087K4 AIOM \u2013 Strength &amp; Cardio Pack"},"content":{"rendered":"<p><strong>9087K4 Strength &amp; Cardio Pack <\/strong><\/p>\n<p>The 9087K4 Strength &amp; Cardio Pack builds on the 9087K3 Total Body Pack by incorporating the new compact RunUp HC010 treadmill, designed for running, uphill walking and high-intensity conditioning sessions. With speeds of up to 22 km\/h and an adjustable incline ranging from -6% to 42%, RunUp introduces an advanced cardiovascular and metabolic component, transforming the station into a comprehensive solution for strength training, functional training, athletic preparation and aerobic\/anaerobic exercise.<\/p>\n<p>The setup combines the guided, selectable-load training of the 9087 All-in-One Machine with free-weight training using N\u00fcobell\u00ae adjustable dumbbells (2\u201332 kg) and the 9012\/4 Open Hex Bar. The dumbbells expand the range of movements with single-joint exercises, multi-joint movements and functional\/metabolic patterns, whilst the Open Hex Bar is the key element for developing the lower body, general strength and athletic transfer. Thanks to its open design, neutral grip and balanced load along the body\u2019s axis, the Open Hex Bar allows you to perform deadlifts, squat patterns, lunges, split squats, loaded carries and multi-planar movements with superior postural control and reduced technical strain compared to a traditional barbell.<\/p>\n<p>The addition of the RunUp HC010 completes the system with programmes for endurance, sprinting, interval training, hill walking and specific conditioning, which are particularly effective for multi-directional sports such as football, skiing, tennis, trekking, running and general physical training.<\/p>\n<p>The 9087K4 Strength &amp; Cardio Pack is ideal for those looking for a compact yet highly comprehensive training station, capable of combining strength, muscle growth, stability, power, metabolic capacity and endurance in a single, advanced training solution.<\/p>\n<p><strong>The Strength &amp; Cardio Pack includes:<\/strong><\/p>\n<ul>\n<li><span class=\"notranslate\">Code 9087<\/span>\u00a0All-in-one machine x 1.<\/li>\n<li><span class=\"notranslate\">Code 8900<\/span>\u00a0Rack for Adjustable dumbbell x 1 pc.<\/li>\n<li><span class=\"notranslate\">Code 8900<\/span>\/32 Adjustable dumbbell 2-32 Kg x 1 cp.<\/li>\n<li><span class=\"notranslate\">Code 9012<\/span>\/4 Open Hex Bar x 1 pc.<\/li>\n<li><span class=\"notranslate\">Code 9040<\/span>\/1 Bumper plate, 05 kg x 2 pcs<\/li>\n<li><span class=\"notranslate\">No. 9042<\/span>\/1 10 kg bumper plate (2 pieces).<\/li>\n<li><span class=\"notranslate\">No. 9044<\/span>\/1 20 kg bumper plate (2 pieces).<\/li>\n<li><span class=\"notranslate\">Code 9016<\/span>\/1 Lock Collar \u2013  Pair of collars, \u00d8 50 mm x 1 pair.<\/li>\n<li>Code HC010 RunUp x 1 pc.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p><strong>The Strength &amp; Cardio Pack includes:<\/strong><\/p>\n<ul>\n<li>Item No. 9087 All-in-one machine x 1 pc.<\/li>\n<li>Code 8900: Rack for adjustable dumbbells, 1 piece.<\/li>\n<li>Code 8900\/32 Adjustable dumbbell 2-32 Kg x 1 cp.<\/li>\n<li>Item No. 9012\/4 Open Hex Bar x 1 pc.<\/li>\n<li>Code 9040\/1 Bumper plates, 05 kg, 2 pcs<\/li>\n<li>Code 9042\/1 Bumper plates, 10 kg, 2 pieces.<\/li>\n<li>Code 9044\/1 Bumper plates, 20 kg, 2 pieces.<\/li>\n<li>Code 9016\/1 Lock Collar \u2013  Pair of collars, \u00d8 50 mm x 1 pc.<\/li>\n<li>Code HC010 RunUp x 1 pc.<\/li>\n<\/ul>\n<p><span data-text-color=\"alert\"><strong>SHIPPING FROM THE END OF OCTOBER.<\/strong><\/span><br \/>\n<span data-text-color=\"alert\"><strong>BUY NOW TO ENSURE IT\u2019S STILL IN STOCK.<\/strong><\/span><\/p>","protected":false},"featured_media":541289,"template":"","meta":{"_members_access_role":[],"_members_access_error":""},"product_brand":[],"product_cat":[11595,223,11508,90,11514,11513],"product_tag":[11609],"giftcard-category":[],"class_list":["post-541130","product","type-product","status-publish","has-post-thumbnail","product_cat-all-in-one-machine","product_cat-news-product-trends-fitness-functional-training","product_cat-prevendita","product_cat-products-code-order","product_cat-strength","product_cat-strength-machine","product_tag-all-in-one-machine","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>9087K4 Strength &amp; Cardio Pack | All-in-One + Tapis Roulant<\/title>\n<meta name=\"description\" content=\"Pack completo: 9087 All-in-One Machine, RunUp HC010 tapis roulant 22 km\/h inclinazione -6%\/+42%, manubri N\u00fcobell 2-32kg, Open Hex Bar, bumper plate. Ottobre 20\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9087k4-aiom-strength-cardio-pack\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9087K4 AIOM- Strength &amp; Cardio Pack\" \/>\n<meta property=\"og:description\" content=\"Pack completo: 9087 All-in-One Machine, RunUp HC010 tapis roulant 22 km\/h inclinazione -6%\/+42%, manubri N\u00fcobell 2-32kg, Open Hex Bar, bumper plate. 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