{"id":541130,"date":"2026-07-03T11:02:59","date_gmt":"2026-07-03T09:02:59","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=541130"},"modified":"2026-08-05T16:34:27","modified_gmt":"2026-08-05T14:34:27","slug":"9087k4-aiom-strength-cardio-pack","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/9087k4-aiom-strength-cardio-pack\/","title":{"rendered":"9087K4 AIOM \u2013 Strength &amp; Cardio Pack"},"content":{"rendered":"<p><strong>9087K4 Strength &amp; Cardio Pack <\/strong><\/p>\n<p>The 9087K4 Strength &amp; Cardio Pack builds on the 9087K3 Total Body Pack by incorporating the new compact RunUp HC010 treadmill, designed for running, uphill walking and high-intensity conditioning sessions. With speeds of up to 22 km\/h and an adjustable incline ranging from -6% to 42%, RunUp introduces an advanced cardiovascular and metabolic component, transforming the station into a comprehensive solution for strength training, functional training, athletic preparation and aerobic\/anaerobic exercise.<\/p>\n<p>The setup combines the guided, selectable-load training of the 9087 All-in-One Machine with free-weight training using N\u00fcobell\u00ae adjustable dumbbells (2\u201332 kg) and the 9012\/4 Open Hex Bar. The dumbbells expand the range of movements with single-joint exercises, multi-joint movements and functional\/metabolic patterns, whilst the Open Hex Bar is the key element for developing the lower body, general strength and athletic transfer. Thanks to its open design, neutral grip and balanced load along the body\u2019s axis, the Open Hex Bar allows you to perform deadlifts, squat patterns, lunges, split squats, loaded carries and multi-planar movements with superior postural control and reduced technical strain compared to a traditional barbell.<\/p>\n<p>The addition of the RunUp HC010 completes the system with programmes for endurance, sprinting, interval training, hill walking and specific conditioning, which are particularly effective for multi-directional sports such as football, skiing, tennis, trekking, running and general physical training.<\/p>\n<p>The 9087K4 Strength &amp; Cardio Pack is ideal for those looking for a compact yet highly comprehensive training station, capable of combining strength, muscle growth, stability, power, metabolic capacity and endurance in a single, advanced training solution.<\/p>\n<p><strong>The Strength &amp; Cardio Pack includes:<\/strong><\/p>\n<ul>\n<li><span class=\"notranslate\">Code 9087<\/span>\u00a0All-in-one machine x 1.<\/li>\n<li><span class=\"notranslate\">Code 8900<\/span>\u00a0Rack for Adjustable dumbbell x 1 pc.<\/li>\n<li><span class=\"notranslate\">Code 8900<\/span>\/32 Adjustable dumbbell 2-32 Kg x 1 cp.<\/li>\n<li><span class=\"notranslate\">Code 9012<\/span>\/4 Open Hex Bar x 1 pc.<\/li>\n<li><span class=\"notranslate\">Code 9040<\/span>\/1 Bumper plate, 05 kg x 2 pcs<\/li>\n<li><span class=\"notranslate\">No. 9042<\/span>\/1 10 kg bumper plate (2 pieces).<\/li>\n<li><span class=\"notranslate\">No. 9044<\/span>\/1 20 kg bumper plate (2 pieces).<\/li>\n<li><span class=\"notranslate\">Code 9016<\/span>\/1 Lock Collar \u2013  Pair of collars, \u00d8 50 mm x 1 pair.<\/li>\n<li>Code HC010 RunUp x 1 pc.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>FAQ \u2014 Frequently Asked Questions about the 9087 All-in-One Machine<\/strong><\/p>\n<ol>\n<li>What is the 9087 All-in-One Machine?<\/li>\n<\/ol>\n<p>The 9087 All-in-One Machine is a Sidea multi-function machine designed for a full-body workout at a single station.<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li>Is the 9087 a rack?<\/li>\n<\/ol>\n<p>No. The 9087 is part of the Sidea All-in-One range, but it is not a rack-mounted unit. It is a multifunctional machine, designed to offer a more guided, compact and user-friendly experience.<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"3\">\n<li>For which types of environment is it suitable?<\/li>\n<\/ol>\n<p>It is suitable for home gyms, personal trainer studios, boutique gyms, hotel fitness rooms, wellness centres, small gyms and professional fitness spaces with limited floor space.<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"4\">\n<li>Can it be used for a full-body workout?<\/li>\n<\/ol>\n<p>Yes. The 9087 is designed for a full-body workout, with exercises targeting the main muscle groups: chest, back, shoulders, arms, legs and core.<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"5\">\n<li>Is it suitable for a home gym?<\/li>\n<\/ol>\n<p>Yes. It is particularly well-suited to high-end home gyms and premium domestic spaces where you want a comprehensive, sturdy and neat machine.<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"6\">\n<li>Is it also suitable for a personal trainer\u2019s studio?<\/li>\n<\/ol>\n<p>Yes. The 9087 is a very attractive option for personal trainers who want to offer comprehensive training programmes without taking up space with lots of different machines.<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"7\">\n<li>What is the difference between the 9087 and a Sidea All-in-One Rack?<\/li>\n<\/ol>\n<p>An All-in-One Rack is an open, modular structure, ideal for functional training, free exercises and the use of accessories. The 9087, on the other hand, is a multifunctional machine that offers a more guided and straightforward experience.<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"8\">\n<li>Can the 9087 replace several gym machines?<\/li>\n<\/ol>\n<p>Yes, the idea behind the 9087 is precisely to bring together a wide range of training options in a single station, thereby reducing the need for several separate pieces of equipment.<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"9\">\n<li>Is this a machine intended only for experienced users?<\/li>\n<\/ol>\n<p>No. The 9087 can be used by people with varying levels of experience. Its machine-based design makes it more intuitive than completely free-form solutions such as racks and barbells.<\/p>\n<p>&nbsp;<\/p>\n<ol start=\"10\">\n<li>Why choose the 9087 All-in-One Machine?<\/li>\n<\/ol>\n<p>Because it combines compactness, versatility and professional-grade quality, offering a comprehensive solution for training the whole body in a structured, efficient and immediate way<\/p>","protected":false},"excerpt":{"rendered":"<p><strong>The Strength &amp; Cardio Pack includes:<\/strong><\/p>\n<ul>\n<li>Item No. 9087 All-in-one machine x 1 pc.<\/li>\n<li>Code 8900: Rack for adjustable dumbbells, 1 piece.<\/li>\n<li>Code 8900\/32 Adjustable dumbbell 2-32 Kg x 1 cp.<\/li>\n<li>Item No. 9012\/4 Open Hex Bar x 1 pc.<\/li>\n<li>Code 9040\/1 Bumper plates, 05 kg, 2 pcs<\/li>\n<li>Code 9042\/1 Bumper plates, 10 kg, 2 pieces.<\/li>\n<li>Code 9044\/1 Bumper plates, 20 kg, 2 pieces.<\/li>\n<li>Code 9016\/1 Lock Collar \u2013  Pair of collars, \u00d8 50 mm x 1 pc.<\/li>\n<li>Code HC010 RunUp x 1 pc.<\/li>\n<\/ul>\n<p><span data-text-color=\"alert\"><strong>SHIPPING FROM OCTOBER.<\/strong><\/span><br \/>\n<span data-text-color=\"alert\"><strong>BUY NOW TO ENSURE IT\u2019S STILL IN STOCK.<\/strong><\/span><\/p>","protected":false},"featured_media":541289,"template":"","meta":[],"product_brand":[],"product_cat":[11595,223,11508,90,11514,11513],"product_tag":[],"giftcard-category":[],"class_list":["post-541130","product","type-product","status-publish","has-post-thumbnail","product_cat-all-in-one-machine","product_cat-news-product-trends-fitness-functional-training","product_cat-prevendita","product_cat-products-code-order","product_cat-strength","product_cat-strength-machine","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>9087K4 AIOM- Strength &amp; 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