The Seal Row Bench, also known as the Chinese Row Bench, or Chinese Row Bench, is a bench for professional use specially designed for performing horizontal barbell pull-ups. The padding, 128 cm long, is shaped in such a way as to provide the athlete with a large support surface for the middle part of the body and, at the same time, the best freedom of vision and movement, for the upper part. Padding and its supporting frame are extremely thin, only 10 cm, so as not to restrict the range of movement during exercises. The upholstery is made of faux leather with embossed faux leather effect, to achieve the best compromise between wear resistance and grip. Although height settings are rare, the bench is adjustable to six positions, from 60 to 83 cm. The Seal Row Bench is also equipped with a pair of barbell supports, which are very useful for facilitating the loading and unloading of discs, including bumper discs, rather than as a starting and finishing point during exercises. In fact, we recommend performing the rower by starting and finishing the exercise from the floor.<\/p>\n
The rubberised castors allow easy movement and positioning of the bench within the gym.<\/p>\n
The 9021V bench can be used with a standard straight barbell, or with the 9011\/2 SEAL ROW BARBELL.<\/p>\n
The 9011\/2 is a 160 cm long, 15 kg curved barbell specifically designed for the 9021 bench.<\/p>\n
The camber (curvature) allows greater freedom of movement because it shifts the point of interference between the barbell and bench by as much as twenty centimetres. The curvature does not touch the floor if the barbell is resting on the bench's barbell supports, or if used with bumper discs.<\/p>\n
The deep, volcano-shaped knurling, 26 cm long, is positioned in such a way as to signal to the athlete that a further tight grip, i.e. beyond the end of the knurling, will interfere with the barbell supports if one intends to conclude the exercise by repositioning the barbell on the supports themselves, instead of finishing it, as recommended, with the barbell on the ground.<\/p>\n
Not just the SEAL ROW BENCH. As shown in some of our images, the 9021V bench has proved useful not only for gym use but also for performing exercises other than the seal row, starting with dumbbell variations of the same pulling exercises. This is mainly due to the height of the bench, which, in many cases, proves to be comfortable and suitable for a wide range of applications.<\/p>\n
see also:<\/p>\n
9011\/2 SEAL ROW BARBELL<\/a>.<\/p>\nVideo exercises:<\/h4>\n