{"id":626,"date":"2018-07-24T10:02:02","date_gmt":"2018-07-24T08:02:02","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=626"},"modified":"2026-08-10T10:48:59","modified_gmt":"2026-08-10T08:48:59","slug":"2110-boxing-bag-training-bag-combat-sports","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/en\/attrezzatura-fitness\/2110-boxing-bag-sacco-allenamento-sport-combattimento\/","title":{"rendered":"2110 Boxing bag 30 kg"},"content":{"rendered":"<h2>BOXING BAG 30 KG colour black<\/h2>\n<p>Lightweight medium bag, 30 kg, for boxing training and combat sports. Made of PVC, excellently finished, delivered ready to use; filled to 30 kg, complete with chains, carabiners and swivel pin for hanging.<\/p>\n<p>In addition to the finish, the construction quality is due to the internal parts and the type of filling. The 30 kg Boxing Bag has an internal cylindrical structure made of polyurethane foam, filled with fabric. The structure and fabric prevent the filling from accumulating at the bottom and guarantee the best possible uniformity of the cylinder. The latter is an important aspect, as any irregularities in the cylindrical wall can be stressful and dangerous for the boxer's hand and wrist.<\/p>\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Boxing Bag 30 Kg - Sidea Fitness\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/m5FigJKYI7Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p>The bottom bottom is equipped with a metal hook for a possible elastic band attached to the floor, or a weight, which is useful for limiting the oscillations of the bag due to blows.<\/p>\n<p><span data-text-color=\"alert\"><strong>Attention:<\/strong><\/span> do not use rigid elements for grounding (such as chains, ropes or snap-hooks), as they would risk ruining, or even tearing, the metal connection at the bottom of the bag.<\/p>\n<p><strong>The sack can be hung from the ceiling by attaching the <a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9062-1-universal-wall-anchor\/?v=cd32106bcb6d\">9062\/1 Universal Wall Anchor<\/a> and engaging the <a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/2082-black-link\/?v=cd32106bcb6d\">2082 Black Link<\/a>If the ceiling is very high, it may be necessary to purchase an additional chain.  If you want to hang the sack on the wall, you can do so using the <a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9060-wall-bar-suspension-training\/?v=cd32106bcb6d\">9060 Wall Bar<\/a>.<\/strong><\/p>\n<p><strong>Dimensions<\/strong> 1000-1100 mm, \u00d8 400 mm<br \/>\n<strong>Weight<\/strong> 30 Kg<\/p>\n<p><strong>Total height (including hooks):<\/strong> 1450 mm<\/p>\n<p><strong>See also:<\/strong><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/2109-boxing-bag-combat-sports\/\"><strong><span class=\"notranslate\">code 2109<\/span>\u00a0Boxing bag 50 Kg<\/strong><\/a><br \/>\n<strong><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/or16053-punching-ball-30kg\/\">cod. OR16053 Punching Ball 30 kg<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/or16052-punching-bag\/\">cod. OR16052 Punching Bag OUTRACE 30 kg<\/a><\/strong><br \/>\n<strong><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9062-1-universal-wall-anchor\/?v=cd32106bcb6d\">cod<\/a><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9062-1-universal-wall-anchor\/?v=cd32106bcb6d\"> .9<\/a><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9062-1-universal-wall-anchor\/?v=cd32106bcb6d\">062\/1<\/a><a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9062-1-universal-wall-anchor\/?v=cd32106bcb6d\"> Universal Wall Anchor<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/2082-black-link\/?v=cd32106bcb6d\"><span class=\"notranslate\">code 2082<\/span> Black Link<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/9060-wall-bar-suspension-training\/?v=cd32106bcb6d\"><span class=\"notranslate\">code 9060<\/span> Wall Bar<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Lightweight medium bag, 30 kg, for boxing training and combat sports. Made of PVC, excellently finished, delivered ready to use; filled to 30 kg, complete with chains, carabiners and swivel pin for hanging.<\/p>\n<p><strong>Dimensions<\/strong> 1000-1100 mm, \u00d8 400 mm<br \/>\n<strong>Weight<\/strong> 30 Kg<\/p>\n<p>&nbsp;<\/p>\n<div><\/div>\n<div><\/div>","protected":false},"featured_media":552613,"template":"","meta":[],"product_brand":[],"product_cat":[76,10957,90,102],"product_tag":[163,185],"giftcard-category":[],"class_list":["post-626","product","type-product","status-publish","has-post-thumbnail","product_cat-attrezzi-combat-fit-boxing","product_cat-homegym","product_cat-products-code-order","product_cat-attrezzi-strong-fitness-training","product_tag-boxing","product_tag-flying","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>2110 Sacco Boxe 30 Kg - Punching Bag - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"2110 Sacco Boxe 30 Kg - Sacco lungo per allenamento sport da combattimento. Ottimamente rifinito completo di catene per aggancio\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/2110-boxing-bag-training-bag-combat-sports\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2110 Sacco Boxe 30 Kg\" \/>\n<meta property=\"og:description\" content=\"Sacco lungo per allenamento sport da combattimento. Ottimamente rifinito completo di catene per aggancio\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/en\/fitness-equipment\/2110-boxing-bag-training-bag-combat-sports\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-10T08:48:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/07\/2110-Sacco-Boxe-30-Kg-4.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1254\" \/>\n\t<meta property=\"og:image:height\" content=\"1254\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"Sacco lungo per allenamento sport da combattimento. 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