{"id":11501,"count":5,"description":"<strong>Sidea HIIT LINE - Cardio machines for high intensity training<\/strong>\r\n\r\nSidea HIIT LINE is the line of cardio-fitness equipment designed for high intensity training (HIIT), ideal for sports, athletic training, conditioning, and functional fitness oriented to physical and metabolic wellbeing and wellness.\r\n\r\nThe range includes - Air Bike, Air Row, Air Ski and Run - developed to support protocols such as HIIT, EMOM, AMRAP and interval training, guaranteeing maximum effectiveness in terms of training stimulus and time optimisation.\r\n\r\nEach piece of equipment allows high work density and promotes the simultaneous improvement of anaerobic and aerobic capacities, with direct effects on parameters such as VO\u2082max, metabolic thresholds and active recovery capacity.\r\n\r\nSidea HIIT LINE is ideal for:\r\n<ul>\r\n \t<li>multidisciplinary athletic training (team sports, endurance, combat sports)<\/li>\r\n \t<li>metabolic training for body recomposition and weight control<\/li>\r\n \t<li>cardiovascular training aimed at improving health, metabolism and general performance<\/li>\r\n<\/ul>\r\nAn effective and versatile cardio line, suitable for both professional and home fitness with professional equipment, designed to optimise performance and metabolic expenditure even in short sessions.","link":"https:\/\/www.sideaita.it\/en\/categorie-attrezzi-fitness\/cardio-hiit-training\/macchine-cardio\/","name":"HIIT cardio machines","slug":"cardio-machines","taxonomy":"product_cat","parent":11597,"meta":[],"menu_order":0,"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - 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