{"id":1034,"date":"2018-08-02T21:14:41","date_gmt":"2018-08-02T19:14:41","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&p=1034"},"modified":"2026-07-29T17:17:51","modified_gmt":"2026-07-29T15:17:51","slug":"0490-0493-balon-medico","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/es\/attrezzatura-fitness\/0490-0493-medical-ball-palle-mediche\/","title":{"rendered":"0490-0493 Bal\u00f3n M\u00e9dico"},"content":{"rendered":"

BAL\u00d3N MEDICINAL - Bal\u00f3n medicinal<\/h2>\n

Cl\u00e1sicos balones medicinales <\/strong>Balones de goma pesados (tambi\u00e9n llamados balones medicinales), excelentes para lanzar, no demasiado duros y con rebote, disponibles en pesos de 2 a 8 kg. Adem\u00e1s, debido a su peque\u00f1o tama\u00f1o, son ideales para ejercicios de tonificaci\u00f3n, clases de fitness hol\u00edstico, rehabilitaci\u00f3n, circuitos de entrenamiento funcional y, especialmente, entrenamiento atl\u00e9tico.<\/p>\n

Como rebotan, el rebote r\u00e1pido y regular del bal\u00f3n medicinal en las manos del deportista permite realizar ejercicios eficaces de potencia, velocidad, agilidad, resistencia, etc. Por lo tanto, se recomiendan pesos relativamente bajos, para no limitar la aceleraci\u00f3n, la velocidad y la explosividad durante los ejercicios.<\/p>\n

El peso de la herramienta viene dado por la diferente cantidad de goma, no tienen pesos internos m\u00f3viles.<\/p>\n

Modelos disponibles:<\/strong><\/p>\n

bacalao. 0490<\/strong>\u00a02 kg \/ \u00d8 190 mm
\nbacalao. 0491<\/strong> 4 kg \/ \u00d8 220 mm
\nbacalao. 0492<\/strong> 6 kg \/ \u00d8 230 mm
\nbacalao. 0493<\/strong> 8 kg \/ \u00d8 240 mm<\/p>\n

Tambi\u00e9n le puede interesar:<\/strong><\/p>\n

bacalao. 0495-0498<\/strong> Balones m\u00e9dicos con asas<\/a>
\nbacalao. 0500-0505<\/strong> Bal\u00f3n Med Gigante<\/a>
\nbacalao. 0470-0477<\/strong> Smash D-Ball<\/a><\/p>\n

<\/h5>","protected":false},"excerpt":{"rendered":"

Balones medicinales cl\u00e1sicos de goma pesada, excelentes para lanzar, no excesivamente duros y con rebote. Tambi\u00e9n debido a su peque\u00f1o tama\u00f1o, son ideales para ejercicios de tonificaci\u00f3n, clases de fitness hol\u00edstico, rehabilitaci\u00f3n, circuitos de entrenamiento funcional y especialmente entrenamiento atl\u00e9tico.<\/p>","protected":false},"featured_media":157096,"template":"","meta":[],"product_brand":[],"product_cat":[80,83,90,102],"product_tag":[203],"giftcard-category":[],"class_list":["post-1034","product","type-product","status-publish","has-post-thumbnail","product_cat-fitness-balls-allenamento-olistico-funzionale-pilates","product_cat-attrezzi-functional-training-palestre-professionisti-fitness","product_cat-products-code-order","product_cat-attrezzi-strong-fitness-training","product_tag-medicine-ball","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"\nPalla Medica 0490-0493 Medicine Ball - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"Medicine Ball -Palle mediche compatte in gomma per esercizi di tonificazione, riabilitazione, circuiti di allenamento funzionale e preparazione atletica.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/0490-0493-balon-medico\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"0490-0493 Palla Medica\" \/>\n<meta property=\"og:description\" content=\"palle mediche in gomma. Per esercizi di tonificazione,fitness olistico, riabilitazione, circuiti di allenamento funzionale e preparazione atletica.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/0490-0493-balon-medico\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-29T15:17:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/0490-800.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"palle mediche in gomma. Per esercizi di tonificazione,fitness olistico, riabilitazione, circuiti di allenamento funzionale e preparazione atletica.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/banner-home-3.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Disponibilidad\" \/>\n\t<meta name=\"twitter:data1\" content=\"Disponible\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0490-0493-medical-ball-palle-mediche\\\/\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0490-0493-medical-ball-palle-mediche\\\/\",\"name\":\"Palla Medica 0490-0493 Medicine Ball - Sidea | Attrezzatura Fitness Professionale\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0490-0493-medical-ball-palle-mediche\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0490-0493-medical-ball-palle-mediche\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/0490-0493-Palle-Mediche-Gruppo.jpg\",\"datePublished\":\"2018-08-02T19:14:41+00:00\",\"dateModified\":\"2026-07-29T15:17:51+00:00\",\"description\":\"Medicine Ball -Palle mediche compatte in gomma per esercizi di tonificazione, riabilitazione, circuiti di allenamento funzionale e preparazione atletica.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0490-0493-medical-ball-palle-mediche\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0490-0493-medical-ball-palle-mediche\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0490-0493-medical-ball-palle-mediche\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/0490-0493-Palle-Mediche-Gruppo.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/0490-0493-Palle-Mediche-Gruppo.jpg\",\"width\":1000,\"height\":1000,\"caption\":\"0490-0493 Palle Mediche Gruppo Medicine Ball\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0490-0493-medical-ball-palle-mediche\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.sideaita.it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Prodotti\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fitness balls\",\"item\":\"https:\\\/\\\/www.sideaita.it\\\/categorie-attrezzi-fitness\\\/fitness-balls-allenamento-olistico-funzionale-pilates\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"0490-0493 Palla Medica\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#website\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/\",\"name\":\"Sidea | Attrezzatura Fitness Professionale\",\"description\":\"SIDEA \u2013 Allenati, diventa pi\u00f9 forte, vivi meglio | Attrezzatura professionale per la preparazione fisica ed il functional training. Nata dalla passione per lo sport, sviluppata per le palestre.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sideaita.it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#organization\",\"name\":\"Sidea Srl\",\"alternateName\":\"Sidea\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-logo-solo-s-1440x1440-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-logo-solo-s-1440x1440-1.jpg\",\"width\":512,\"height\":512,\"caption\":\"Sidea Srl\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sideaita\\\/\",\"https:\\\/\\\/www.instagram.com\\\/sidea_fitness\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/sideafitness\\\/\",\"https:\\\/\\\/www.pinterest.it\\\/sideafitness\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/FitnessIT\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@sidea_fitness\"],\"description\":\"SIDEA \u2013 Allenati, diventa pi\u00f9 forte, vivi meglio | Attrezzatura professionale per la preparazione fisica ed il functional training. Nata dalla passione per lo sport, sviluppata per le palestre.\",\"email\":\"sidea@sideaita.it\",\"legalName\":\"Sidea Srl\",\"vatID\":\"IT02693190403\",\"taxID\":\"IT02693190403\",\"hasMerchantReturnPolicy\":{\"@type\":\"MerchantReturnPolicy\",\"merchantReturnLink\":\"https:\\\/\\\/www.sideaita.it\\\/es\\\/termini-condizioni-di-vendita\\\/\"}}]}<\/script>\n<meta property=\"og:availability\" content=\"instock\" \/>\n<meta property=\"product:availability\" content=\"instock\" \/>\n<meta property=\"product:retailer_item_id\" content=\"MEDBALL\" \/>\n<meta property=\"product:condition\" content=\"new\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"0490-0493 Bal\u00f3n Medicinal - Sidea | Professional Fitness Equipment","description":"Bal\u00f3n medicinal - Balones medicinales de goma compactos para ejercicios de tonificaci\u00f3n, rehabilitaci\u00f3n, circuitos de entrenamiento funcional y entrenamiento atl\u00e9tico.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/0490-0493-balon-medico\/","og_locale":"es_ES","og_type":"article","og_title":"0490-0493 Palla Medica","og_description":"palle mediche in gomma. Per esercizi di tonificazione,fitness olistico, riabilitazione, circuiti di allenamento funzionale e preparazione atletica.","og_url":"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/0490-0493-balon-medico\/","og_site_name":"Sidea | Attrezzatura Fitness Professionale","article_publisher":"https:\/\/www.facebook.com\/sideaita\/","article_modified_time":"2026-07-29T15:17:51+00:00","og_image":[{"width":700,"height":700,"url":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/0490-800.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_description":"palle mediche in gomma. Per esercizi di tonificazione,fitness olistico, riabilitazione, circuiti di allenamento funzionale e preparazione atletica.","twitter_image":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/banner-home-3.jpg","twitter_misc":{"Disponibilidad":"Disponible"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0490-0493-medical-ball-palle-mediche\/","url":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0490-0493-medical-ball-palle-mediche\/","name":"0490-0493 Bal\u00f3n Medicinal - Sidea | Professional Fitness Equipment","isPartOf":{"@id":"https:\/\/www.sideaita.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0490-0493-medical-ball-palle-mediche\/#primaryimage"},"image":{"@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0490-0493-medical-ball-palle-mediche\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/0490-0493-Palle-Mediche-Gruppo.jpg","datePublished":"2018-08-02T19:14:41+00:00","dateModified":"2026-07-29T15:17:51+00:00","description":"Bal\u00f3n medicinal - Balones medicinales de goma compactos para ejercicios de tonificaci\u00f3n, rehabilitaci\u00f3n, circuitos de entrenamiento funcional y entrenamiento atl\u00e9tico.","breadcrumb":{"@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0490-0493-medical-ball-palle-mediche\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sideaita.it\/attrezzatura-fitness\/0490-0493-medical-ball-palle-mediche\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0490-0493-medical-ball-palle-mediche\/#primaryimage","url":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/0490-0493-Palle-Mediche-Gruppo.jpg","contentUrl":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/0490-0493-Palle-Mediche-Gruppo.jpg","width":1000,"height":1000,"caption":"0490-0493 Palle Mediche Gruppo Medicine Ball"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0490-0493-medical-ball-palle-mediche\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sideaita.it\/"},{"@type":"ListItem","position":2,"name":"Prodotti"},{"@type":"ListItem","position":3,"name":"Fitness balls","item":"https:\/\/www.sideaita.it\/categorie-attrezzi-fitness\/fitness-balls-allenamento-olistico-funzionale-pilates\/"},{"@type":"ListItem","position":4,"name":"0490-0493 Palla Medica"}]},{"@type":"WebSite","@id":"https:\/\/www.sideaita.it\/#website","url":"https:\/\/www.sideaita.it\/","name":"Sidea | Equipos de fitness profesionales","description":"SIDEA - Entrenar, fortalecerse, vivir mejor | Equipamiento profesional para la preparaci\u00f3n f\u00edsica y el entrenamiento funcional. Nacido de la pasi\u00f3n por el deporte, desarrollado para gimnasios.","publisher":{"@id":"https:\/\/www.sideaita.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sideaita.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.sideaita.it\/#organization","name":"Sidea Srl","alternateName":"Sidea","url":"https:\/\/www.sideaita.it\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.sideaita.it\/#\/schema\/logo\/image\/","url":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2023\/06\/cropped-logo-solo-s-1440x1440-1.jpg","contentUrl":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2023\/06\/cropped-logo-solo-s-1440x1440-1.jpg","width":512,"height":512,"caption":"Sidea Srl"},"image":{"@id":"https:\/\/www.sideaita.it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sideaita\/","https:\/\/www.instagram.com\/sidea_fitness\/","https:\/\/www.linkedin.com\/company\/sideafitness\/","https:\/\/www.pinterest.it\/sideafitness\/","https:\/\/www.youtube.com\/user\/FitnessIT\/","https:\/\/www.tiktok.com\/@sidea_fitness"],"description":"SIDEA - Entrenar, fortalecerse, vivir mejor | Equipamiento profesional para la preparaci\u00f3n f\u00edsica y el entrenamiento funcional. Nacido de la pasi\u00f3n por el deporte, desarrollado para gimnasios.","email":"sidea@sideaita.it","legalName":"Sidea Srl","vatID":"IT02693190403","taxID":"IT02693190403","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","merchantReturnLink":"https:\/\/www.sideaita.it\/es\/termini-condizioni-di-vendita\/"}}]},"og_availability":"instock","product_availability":"instock","product_retailer_item_id":"MEDBALL","product_condition":"new"},"_links":{"self":[{"href":"https:\/\/www.sideaita.it\/es\/wp-json\/wp\/v2\/product\/1034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sideaita.it\/es\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.sideaita.it\/es\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sideaita.it\/es\/wp-json\/wp\/v2\/media\/157096"}],"wp:attachment":[{"href":"https:\/\/www.sideaita.it\/es\/wp-json\/wp\/v2\/media?parent=1034"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.sideaita.it\/es\/wp-json\/wp\/v2\/product_brand?post=1034"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.sideaita.it\/es\/wp-json\/wp\/v2\/product_cat?post=1034"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.sideaita.it\/es\/wp-json\/wp\/v2\/product_tag?post=1034"},{"taxonomy":"giftcard-category","embeddable":true,"href":"https:\/\/www.sideaita.it\/es\/wp-json\/wp\/v2\/giftcard-category?post=1034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}