{"id":1034,"date":"2018-08-02T21:14:41","date_gmt":"2018-08-02T19:14:41","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=1034"},"modified":"2026-11-10T17:15:00","modified_gmt":"2026-11-10T16:15:00","slug":"0490-0493-balon-medico","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/es\/attrezzatura-fitness\/0490-0493-medical-ball-palle-mediche\/","title":{"rendered":"0490-0493 Bal\u00f3n M\u00e9dico"},"content":{"rendered":"<h2>BAL\u00d3N MEDICINAL - Bal\u00f3n medicinal<\/h2>\n<p>Cl\u00e1sicos <strong>balones medicinales <\/strong>Balones de goma pesados (tambi\u00e9n llamados balones medicinales), excelentes para lanzar, no demasiado duros y con rebote, disponibles en pesos de 2 a 8 kg. Adem\u00e1s, debido a su peque\u00f1o tama\u00f1o, son ideales para ejercicios de tonificaci\u00f3n, clases de fitness hol\u00edstico, rehabilitaci\u00f3n, circuitos de entrenamiento funcional y, especialmente, entrenamiento atl\u00e9tico.<\/p>\n<p>Como rebotan, el rebote r\u00e1pido y regular del bal\u00f3n medicinal en las manos del deportista permite realizar ejercicios eficaces de potencia, velocidad, agilidad, resistencia, etc. Por lo tanto, se recomiendan pesos relativamente bajos, para no limitar la aceleraci\u00f3n, la velocidad y la explosividad durante los ejercicios.<\/p>\n<p>El peso de la herramienta viene dado por la diferente cantidad de goma, no tienen pesos internos m\u00f3viles.<\/p>\n<p><strong>Modelos disponibles:<\/strong><\/p>\n<p>cod. <strong>0490<\/strong>\u00a02 kg \/ \u00d8 190 mm<br \/>\ncod. <strong>0491<\/strong> 4 kg \/ \u00d8 220 mm<br \/>\ncod. <strong>0492<\/strong> 6 kg \/ \u00d8 230 mm<br \/>\ncod. <strong>0493<\/strong> 8 kg \/ \u00d8 240 mm<\/p>\n<p><strong>Tambi\u00e9n le puede interesar:<\/strong><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/0495-0498-balon-medico-con-asas\/\">cod. <strong>0495-0498<\/strong> Balones m\u00e9dicos con asas<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/0500-0505-giant-medical-ball-palle-mediche-pelle\/\">cod. <strong>0500-0505<\/strong> Bal\u00f3n Med Gigante<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/0470-0477-smash-ball-bounce-ball-balones-medicos\/\">cod. <strong>0470-0477<\/strong> Smash D-Ball<\/a><\/p>\n<h5><\/h5>","protected":false},"excerpt":{"rendered":"<p>Balones medicinales cl\u00e1sicos de goma pesada, excelentes para lanzar, no excesivamente duros y con rebote. Tambi\u00e9n debido a su peque\u00f1o tama\u00f1o, son ideales para ejercicios de tonificaci\u00f3n, clases de fitness hol\u00edstico, rehabilitaci\u00f3n, circuitos de entrenamiento funcional y especialmente entrenamiento atl\u00e9tico.<\/p>\n<p><strong>No apto para ejercicios de choque contra el suelo<\/strong>\u00a0(v\u00e9ase\u00a0<a href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/0470-0477-smash-ball-bounce-ball-balones-medicos\/\">cod.\u00a0<strong>0470-0477<\/strong>\u00a0Smash D-Ball<\/a>)<\/p>","protected":false},"featured_media":157096,"template":"","meta":{"_members_access_role":[],"_members_access_error":""},"product_brand":[11639],"product_cat":[80,83,90,102],"product_tag":[203],"giftcard-category":[],"class_list":["post-1034","product","type-product","status-publish","has-post-thumbnail","product_brand-sidea","product_cat-fitness-balls-allenamento-olistico-funzionale-pilates","product_cat-attrezzi-functional-training-palestre-professionisti-fitness","product_cat-products-code-order","product_cat-attrezzi-strong-fitness-training","product_tag-medicine-ball","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>0490-0493 Palla Medica - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"Palle mediche rimbalzanti in gomma 2-8 kg per lanci, potenza e preparazione atletica. 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