{"id":1072,"date":"2018-08-02T21:41:27","date_gmt":"2018-08-02T19:41:27","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&p=1072"},"modified":"2026-07-16T10:10:05","modified_gmt":"2026-07-16T08:10:05","slug":"1275-bola-de-masaje-dura","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/es\/attrezzatura-fitness\/1275-hard-massage-ball\/","title":{"rendered":"1275 Pelota de masaje dura"},"content":{"rendered":"

BOLA DE MASAJE DURA<\/h2>\n

Pelota de masaje dura - Peque\u00f1a pelota de goma dura de 6 cm de di\u00e1metro especialmente dise\u00f1ada para ejercicios de automasaje para la relajaci\u00f3n muscular.<\/p>\n

Los conceptos expresados para el HARD MASSAGE BALL se aplican al Massage Roller C\u00f3digo 2500<\/span>herramientas que conviene combinar. La presi\u00f3n del peso del cuerpo sobre la bola, o sobre el rodillo, provoca la compresi\u00f3n del llamado \"punto gatillo<\/em>\"Nudos musculares irritables y dolorosos, de los que puede surgir la hipertensi\u00f3n muscular. Seg\u00fan las teor\u00edas del tratamiento mec\u00e1nico mediante masaje, comprimir estos nudos puede \"desactivar\" una de las principales fuentes de dolor y causas de la hipertensi\u00f3n muscular.<\/p>\n

Las pelotas de masaje duras y los rodillos de masaje se utilizan en actividades destinadas a mejorar la funci\u00f3n muscular, la movilidad articular y, por lo tanto, en actividades destinadas a mejorar la eficacia funcional y el bienestar corporal. Por esta raz\u00f3n, el uso de estos equipos en el entrenamiento atl\u00e9tico es cada vez mayor.<\/p>\n

En comparaci\u00f3n con el Rodillo de Masaje, el trabajo realizado con la Bola de Masaje Dura es mucho m\u00e1s preciso, profundo e intenso. El tama\u00f1o de la bola permite alcanzar con precisi\u00f3n los puntos a tratar, incluso los m\u00e1s dif\u00edciles de alcanzar, y su dureza permite una acci\u00f3n extremadamente profunda. A pesar de ser de goma y tener la flexibilidad necesaria, la bola se deforma muy poco y, al igual que los dedos del masajista, puede provocar una estimulaci\u00f3n profunda. Una estimulaci\u00f3n eficaz, pero tambi\u00e9n dolorosa si la pelota se presiona con mucho peso. Por este motivo, adem\u00e1s del suelo, puede ser conveniente utilizar paredes u otros planos para controlar mejor la presi\u00f3n ejercida y gestionar mejor los movimientos de desentrenamiento.<\/p>\n

Dimensiones<\/strong>Bola de masaje dura \u00d8 60 mm
\nColor:<\/strong> Gris<\/p>\n

Ver tambi\u00e9n<\/strong>:<\/p>\n

bacalao. 1111<\/strong> Bola de Masaje Bump \u00d8 75mm<\/a>
\nbacalao. 1274<\/strong> Bola de corcho<\/a>
\nbacalao. 1276<\/strong> Pico Bola Masaje \u00d8 75mm<\/a>
\nbacalao. 2500<\/strong> Rodillo de masaje<\/a><\/p>\n

<\/h5>","protected":false},"excerpt":{"rendered":"

Peque\u00f1a pelota de goma dura de 6 cm de di\u00e1metro especialmente dise\u00f1ada para ejercicios de automasaje para la relajaci\u00f3n muscular.<\/p>\n

Dimensiones: Bola de masaje dura \u00d8 60 mm
\nColor: Gris<\/p>","protected":false},"featured_media":273303,"template":"","meta":[],"product_brand":[],"product_cat":[69,10957,267,90,92],"product_tag":[207],"giftcard-category":[],"class_list":{"0":"post-1072","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-attrezzi-balance-training","7":"product_cat-homegym","8":"product_cat-massage-roller-ball","9":"product_cat-products-code-order","10":"product_cat-training-olistico","11":"product_tag-massage-ball","13":"first","14":"instock","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"yoast_head":"\nHard Massage Ball - Lacrosse- Pallina massaggi cod. 1275 - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"1275 Hard Massage Ball - Lacrosse - Pallina per massaggi realizzata in gomma dura, studiata per esercizi di automassaggio\u00a0e\u00a0detensionamento muscolare.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/1275-bola-de-masaje-dura\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1275 Hard Massage Ball\" \/>\n<meta property=\"og:description\" content=\"Piccola pallina realizzata con gomma dura, appositamente studiata per gli esercizi di automassaggio e detensionamento muscolare.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/1275-bola-de-masaje-dura\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-16T08:10:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/1275-800.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"Piccola pallina realizzata con gomma dura, appositamente studiata per gli esercizi di automassaggio e detensionamento muscolare.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/10\/pagina-catalogo-ridotta.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Precio\" \/>\n\t<meta name=\"twitter:data1\" content=\"10,68€ FEES and TAXES NOT INCLUDED\" \/>\n\t<meta name=\"twitter:label2\" content=\"Disponibilidad\" \/>\n\t<meta name=\"twitter:data2\" content=\"Disponible\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/1275-hard-massage-ball\\\/\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/1275-hard-massage-ball\\\/\",\"name\":\"Hard Massage Ball - 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