{"id":1543,"date":"2018-08-07T13:09:29","date_gmt":"2018-08-07T11:09:29","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=1543"},"modified":"2026-07-29T11:00:01","modified_gmt":"2026-07-29T09:00:01","slug":"rodillo-de-espuma-de-polietileno-2504","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/es\/attrezzatura-fitness\/2504-foam-roller-in-polietilene\/","title":{"rendered":"2504 Rodillo de espuma de polietileno"},"content":{"rendered":"<p>Los rodillos de espuma se utilizan en numerosas actividades de gimnasia funcional y hol\u00edstica orientadas al bienestar: pilates, yoga, recuperaci\u00f3n muscular, mejora de la movilidad articular, prevenci\u00f3n de lesiones.<\/p>\n<p>Al mejorar la flexibilidad y movilidad de las articulaciones, son \u00fatiles para ejercicios de estiramiento de los principales m\u00fasculos (piernas, espalda, hombros), liberaci\u00f3n miofascial, reducci\u00f3n de tensiones y contracturas musculares y ayuda a la recuperaci\u00f3n despu\u00e9s del entrenamiento, tambi\u00e9n como resultado del aumento de la circulaci\u00f3n sangu\u00ednea debido al automasaje.<\/p>\n<p>Pueden incorporarse a rutinas de Yoga y Pilates para mejorar el equilibrio, la postura y la estabilidad o, por el contrario, utilizarse como soportes desestabilizadores.<\/p>\n<p>Se aplican en disciplinas espec\u00edficas como el atletismo, el ciclismo, la nataci\u00f3n y la halterofilia para prevenir la rigidez muscular y mejorar el rendimiento.<\/p>\n<p>Los rodillos de espuma se fabrican con dos tipos diferentes de espuma: polietileno, que es m\u00e1s barata, y EVA (<span class=\"notranslate\">c\u00f3digo 2503<\/span>\/1), mucho m\u00e1s valioso y acabado, con un coeficiente el\u00e1stico extremadamente suave.<\/p>\n<p>El actual modelo 2504 Foam Roller de polietileno gris ha sido redise\u00f1ado recientemente. Utiliza pr\u00e1cticamente el mismo polietileno que el modelo azul anterior, pero presenta una innovadora estructura de doble cilindro que lo hace m\u00e1s resistente y garantiza un rendimiento m\u00e1s constante a lo largo del tiempo.<\/p>\n<p>En comparaci\u00f3n con los viejos rodillos de espuma azules, especialmente cuando se utilizan durante mucho tiempo, este nuevo rodillo de espuma puede parecer inicialmente m\u00e1s r\u00edgido. Esto se debe principalmente al desgaste experimentado por los rodillos usados, que tiende a ablandarlos con el tiempo. En detalle, los rodillos de polietileno se ablandan por algunas razones espec\u00edficas:<\/p>\n<ol>\n<li>Compresi\u00f3n continua: el uso comprime el material, disminuyendo gradualmente su rigidez inicial.<\/li>\n<li>Degradaci\u00f3n estructural: con el tiempo, el desgaste modifica la estructura celular, contribuyendo al reblandecimiento natural.<\/li>\n<li>Factores externos: las condiciones ambientales; el calor, la humedad, etc. pueden acelerar estos procesos.<\/li>\n<\/ol>\n<p>El nuevo rodillo de espuma de polietileno 2504, gracias a su estructura mejorada, se ablanda con el uso pero ofrece una mayor estabilidad con el paso del tiempo. Su calidad y resistencia lo hacen menos propenso a aplastarse o deformarse que los modelos anteriores.<\/p>\n<p>Dimensiones: longitud 1000 mm, di\u00e1metro 150 mm<\/p>\n<p><b>V\u00e9ase tambi\u00e9n:<\/b><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/2503-1-rodillo-de-espuma-eva\/\">bacalao.\u00a0<strong>2503\/1<\/strong> Rodillo de espuma EVA<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/2501-rodillo-espuma-eva\/\">bacalao.\u00a0<strong>2501<\/strong>\u00a0Medio rodillo de espuma de EVA<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/2500-rodillo-de-espuma-de-masaje\/\">bacalao.\u00a0<strong>2500<\/strong>\u00a0Rodillo de masaje<\/a><\/p>\n<h5><\/h5>","protected":false},"excerpt":{"rendered":"<p>Innovador dise\u00f1o de doble cilindro, concebido para ofrecer mayor calidad y estabilidad a lo largo del tiempo. Reduce la tendencia t\u00edpica de los rodillos de espuma de polietileno est\u00e1ndar a deformarse, al tiempo que mantiene una excelente rentabilidad.<\/p>\n<p>Dimensiones: longitud 1000 mm, di\u00e1metro 150 mm<\/p>\n<p><b>V\u00e9ase tambi\u00e9n:<\/b><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/2503-1-rodillo-de-espuma-eva\/\">bacalao.\u00a0<strong>2503\/1<\/strong> Rodillo de espuma EVA<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/2501-rodillo-espuma-eva\/\">bacalao.\u00a0<strong>2501<\/strong>\u00a0Medio rodillo de espuma de EVA<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/2500-rodillo-de-espuma-de-masaje\/\">bacalao.\u00a0<strong>2500<\/strong>\u00a0Rodillo de masaje<\/a><\/p>","protected":false},"featured_media":361999,"template":"","meta":[],"product_brand":[],"product_cat":[95,10957,90,92],"product_tag":[236],"giftcard-category":[],"class_list":["post-1543","product","type-product","status-publish","has-post-thumbnail","product_cat-foam-roller-massage-roller-eva-polietilene","product_cat-homegym","product_cat-products-code-order","product_cat-training-olistico","product_tag-foam-roller","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>2504 Foam Roller in Polietilene - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"2504 Foam Roller in Polietilene - \u00a0E&#039; 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