{"id":283362,"date":"2023-12-07T15:27:21","date_gmt":"2023-12-07T14:27:21","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=283362"},"modified":"2026-08-19T09:07:17","modified_gmt":"2026-08-19T07:07:17","slug":"hamaca-2050v","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/es\/attrezzatura-fitness\/2050v-hammock\/","title":{"rendered":"Hamaca 2050V"},"content":{"rendered":"<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Hamaca de fitness Sidea - Instructable\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/fEWzB7cnAVg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<h2>FITNESS HAMMOCK - Hamaca de entrenamiento en suspensi\u00f3n<\/h2>\n<p>La Hamaca es un tejido semiel\u00e1stico dise\u00f1ado para realizar ejercicios en suspensi\u00f3n como el yoga a\u00e9reo (o yoga del aire). Tambi\u00e9n conocida como hamaca de fitness, es una herramienta cambiante, multifuncional y de entrenamiento que permite experimentar con seguridad la ligereza y la diversi\u00f3n del trabajo en suspensi\u00f3n, desarrollando las capacidades condicionales-coordinativas y motrices.<\/p>\n<p>Posee caracter\u00edsticas f\u00edsicas que facilitan e intensifican el entrenamiento al aumentar la fuerza, la movilidad y la flexibilidad. Tambi\u00e9n permite la correcta ejecuci\u00f3n de posiciones que a menudo se ven limitadas por la falta de fuerza o movilidad.<\/p>\n<p>Se compone de un tejido semiel\u00e1stico rojo, 2 cinchas cortas, 2 mosquetones, 2 cinchas largas (para la fijaci\u00f3n entre los mosquetones y el punto de anclaje).<\/p>\n<p>Recomendamos encarecidamente utilizar los materiales suministrados con Hammock o, alternativamente, materiales de escalada certificados.<\/p>\n<p>Tambi\u00e9n es fundamental utilizar estructuras adecuadas y certificadas para el tipo de trabajo y asegurarse, tambi\u00e9n con la ayuda de expertos, de que los puntos de anclaje tienen suficiente capacidad de carga para garantizar la seguridad en el trabajo.<\/p>\n<p>La Hamaca tiene caracter\u00edsticas especiales que hacen que trabajar con ella sea\u00a0<span class=\"Nessuno\">cambiante, polifac\u00e9tica y orientadora:<\/span><\/p>\n<ul>\n<li><span class=\"Nessuno\">Trabajo en equilibrio<\/span><\/li>\n<li>Trabajos de suspensi\u00f3n y vuelco<\/li>\n<\/ul>\n<p><span class=\"Nessuno\">El entrenamiento en Equilibrio y\/o Suspensi\u00f3n e Inversi\u00f3n produce un tipo de entrenamiento \u00fanico\u00a0<\/span>cuyo objetivo es reforzar los patrones motores b\u00e1sicos y aumentar las destrezas y habilidades motrices.<br \/>\nSe crea una estrecha relaci\u00f3n con el equipo, lo que produce una estimulaci\u00f3n continua tanto desde el punto de vista de la formaci\u00f3n como de la creatividad.<\/p>\n<p>De los errores y las recuperaciones pueden nacer nuevos movimientos, ejercicios, trucos, hasta verdaderos combos.<\/p>\n<p>Por este y otros muchos aspectos, este tipo de entrenamiento aumenta significativamente el bienestar psicof\u00edsico del sujeto.<\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/es\/2019\/01\/28\/hamaca-entrenamiento-sidea\/\"><strong>Una mirada a la hamaca:<\/strong><\/a><\/p>\n\n  \n    <div id=\"row-1952611591\" class=\"hide-for-small slider slider-auto-height row-collapse slider-nav-reveal\" data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}'>\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-shade dark box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-overlay-remove image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/es\/2019\/01\/28\/hammock-training-sidea\/\" class=\"plain\" aria-label=\"Entrenamiento en hamaca: caracter\u00edsticas y ventajas del entrenamiento suspendido en el aire\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3.jpg\" class=\"attachment-original size-original wp-post-image\" alt=\"hamaca 2050 (3)\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3.jpg 1920w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3-700x394.jpg 700w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.26)\"><\/div>  \t\t\t\t\t\t\t<div class=\"shade\"><\/div>  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text show-on-hover hover-bounce text-left is-xlarge\" style=\"padding:10% 0px 3% 26px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tNoticias Carrera de entrenamiento funcional \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/es\/2019\/01\/28\/hammock-training-sidea\/\" class=\"plain\">Entrenamiento en hamaca: caracter\u00edsticas y ventajas del entrenamiento suspendido en el aire<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/es\/2019\/01\/28\/hammock-training-sidea\/\" class=\"button  is-outline is-xsmall mb-0\">\n\t\t\t\t\t\t\tLeer\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>La Hamaca es un tejido semiel\u00e1stico dise\u00f1ado para realizar ejercicios en suspensi\u00f3n como el yoga a\u00e9reo (o yoga del aire), y en general para aumentar cualidades como la fuerza, la movilidad y la flexibilidad. El tejido viene con 2 cinchas cortas, 2 mosquetones, 2 cinchas largas (para fijar entre los mosquetones y el techo o punto de anclaje de la estructura).<\/p>\n<p>Se recomienda encarecidamente utilizar los materiales suministrados con Hamaca o, en su defecto, materiales de escalada certificados, y utilizar estructuras adecuadas y certificadas para el tipo de trabajo o asegurarse, incluso con la ayuda de expertos, de que los puntos de anclaje tienen suficiente capacidad de carga para garantizar la seguridad en el trabajo.<\/p>\n<p><strong>Color: Rojo<\/strong><\/p>\n<p><span data-text-color=\"alert\"><strong>30% DESCUENTO POR FIN DE SERIE<\/strong><\/span><\/p>\n<p>VER TAMBI\u00c9N: <a href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/hamaca-2050\/\">2050 Hamaca<\/a><\/p>","protected":false},"featured_media":136013,"template":"","meta":[],"product_brand":[],"product_cat":[3466,86,11409,90,92],"product_tag":[],"giftcard-category":[],"class_list":["post-283362","product","type-product","status-publish","has-post-thumbnail","product_cat-promozioni-usato-corso","product_cat-group-activity","product_cat-occasioni-offerte","product_cat-products-code-order","product_cat-training-olistico","first","instock","sale","taxable","shipping-taxable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - 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