{"id":902,"date":"2018-07-30T19:18:35","date_gmt":"2018-07-30T17:18:35","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=902"},"modified":"2026-08-12T00:50:02","modified_gmt":"2026-08-11T22:50:02","slug":"9120-ghd-banco-gluteo-jamon-desarrollador","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/es\/attrezzatura-fitness\/9120-ghd-bench-glute-ham-developer\/","title":{"rendered":"9120 Banco GHD para gl\u00fateos e isquiotibiales"},"content":{"rendered":"<h2>Banco GHD para gl\u00fateos e isquiotibiales<\/h2>\n<p>Desarrollador de gl\u00fateos. Herramienta robusta y resistente construida para un uso profesional intensivo.\r\n\r\nEl acolchado, de espuma de alta densidad, es voluminoso, la base est\u00e1 provista de almohadillas de goma, las empu\u00f1aduras protegidas por pomos. La corredera est\u00e1 equipada con un bot\u00f3n de ajuste y un tope antivibraci\u00f3n.<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traduzione\"><span class=\"Y2IQFc\" lang=\"it\">Esta m\u00e1quina compacta es una herramienta completa para mejorar la estabilizaci\u00f3n de la l\u00ednea media y fortalecer los m\u00fasculos posteriores del muslo y los gl\u00fateos. Los rodillos de los tobillos son ajustables horizontalmente. Cada aspecto del dise\u00f1o del banco GHD lo hace f\u00e1cilmente adaptable a atletas de todos los niveles de habilidad.<\/span><\/p>\n<h4 dir=\"ltr\" data-placeholder=\"Traduzione\"><strong>ESPECIFICACIONES Banco GHD:<\/strong><\/h4>\n<p><strong>Dimensiones<\/strong> 1850 x 800 x 1130h mm<br \/>\n<b>Peso <\/b>69 kg<br \/>\n<strong>Carga m\u00e1xima<\/strong> 160 kg<\/p>\n<h5><\/h5>\n<p><iframe loading=\"lazy\" title=\"9120 GHD BENCH Desarrollador de gl\u00fateos y jamones\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/FS1PuEroMB0?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.sideaita.it\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Desarrollador de gl\u00fateos. Herramienta robusta y resistente construida para un uso profesional intensivo.<\/p>\n<p>El acolchado, de espuma de alta densidad, es voluminoso, la base est\u00e1 provista de almohadillas de goma y las empu\u00f1aduras est\u00e1n protegidas por pomos. La corredera est\u00e1 equipada con un pomo de ajuste y un tope antivibraciones.<\/p>","protected":false},"featured_media":155403,"template":"","meta":[],"product_brand":[],"product_cat":[83,84,90,102],"product_tag":[4553],"giftcard-category":[],"class_list":["post-902","product","type-product","status-publish","has-post-thumbnail","product_cat-attrezzi-functional-training-palestre-professionisti-fitness","product_cat-ghd-bench-sissy-squat","product_cat-products-code-order","product_cat-attrezzi-strong-fitness-training","product_tag-addominali","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>GHD Bench 9120 - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"GHD Bench - Attrezzo costruito per un uso professionale intenso.Imbottiture in espanso ad alta densit\u00e0, la base con gommini.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/9120-ghd-banco-gluteo-jamon-desarrollador\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9120 GHD Bench - Glute Ham Developer\" \/>\n<meta property=\"og:description\" content=\"Attrezzo costruito per un uso professionale intenso.Imbottiture in espanso ad alta densit\u00e0, la base con gommini.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/es\/equipos-de-fitness\/9120-ghd-banco-gluteo-jamon-desarrollador\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-11T22:50:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/ghd-banner-color.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"846\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"Attrezzo costruito per un uso professionale intenso.Imbottiture in espanso ad alta densit\u00e0, la base con gommini.\" \/>\n<meta name=\"twitter:label1\" content=\"Precio\" \/>\n\t<meta name=\"twitter:data1\" content=\"597,80&euro; 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