{"id":101900,"date":"2020-06-22T15:52:38","date_gmt":"2020-06-22T13:52:38","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&p=101900"},"modified":"2026-07-08T16:35:45","modified_gmt":"2026-07-08T14:35:45","slug":"1274-boule-de-liege","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/fr\/attrezzatura-fitness\/1274-cork-ball\/","title":{"rendered":"1274 Boule de li\u00e8ge"},"content":{"rendered":"

Boule de li\u00e8ge - Boule de massage<\/h3>\n

Version en li\u00e8ge de la balle de massage dure code 1275<\/span>. La boule de li\u00e8ge, d'un diam\u00e8tre de 6,5 cm, est sp\u00e9cialement con\u00e7ue pour les exercices d'automassage et de relaxation musculaire. Il en va de m\u00eame pour la boule de li\u00e8ge que pour le rouleau de li\u00e8ge. code 2499<\/span>qu'il est conseill\u00e9 de combiner.<\/p>\n

La pression du poids du corps sur la balle de massage ou le rouleau provoque la compression des \"points g\u00e2chettes\", des n\u0153uds musculaires irritables et douloureux, d'o\u00f9 peut na\u00eetre l'hypertension musculaire. Selon les th\u00e9ories du traitement m\u00e9canique par le massage, la compression de ces n\u0153uds peut \"d\u00e9samorcer\" l'une des principales sources de douleur et causes de l'hypertension musculaire.<\/p>\n

Les balles de massage dures et les rouleaux de massage sont utilis\u00e9s dans les activit\u00e9s visant \u00e0 am\u00e9liorer la fonction musculaire et la mobilit\u00e9 des articulations, et donc dans les activit\u00e9s visant \u00e0 am\u00e9liorer l'efficacit\u00e9 fonctionnelle et le bien-\u00eatre du corps. C'est pourquoi l'utilisation de ces \u00e9quipements dans l'entra\u00eenement sportif est en augmentation.<\/p>\n

Par rapport au rouleau de massage, le travail effectu\u00e9 par la boule de li\u00e8ge est beaucoup plus pr\u00e9cis, plus profond et plus intense. La taille de la Boule de Li\u00e8ge permet d'atteindre avec pr\u00e9cision les points \u00e0 traiter, m\u00eame les plus difficiles d'acc\u00e8s, et sa duret\u00e9 permet une action extr\u00eamement profonde.<\/p>\n

La balle se d\u00e9forme tr\u00e8s peu et, comme les doigts du masseur, peut provoquer une stimulation profonde. Une stimulation efficace mais aussi douloureuse si la balle est press\u00e9e avec un poids important. C'est pourquoi, en plus du sol, il peut \u00eatre opportun d'utiliser des murs ou d'autres plans afin de mieux contr\u00f4ler la pression exerc\u00e9e et de mieux g\u00e9rer les mouvements de d\u00e9sentra\u00eenement.<\/p>\n

Dimensions : Boule de li\u00e8ge \u00d8 65 mm<\/p>\n

Nouvelle gamme d'outils en li\u00e8ge<\/h4>\n
La gamme de produits en li\u00e8ge comprend cinq outils :<\/div>\n\t\n \n
\n\n \n\t
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
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\n\t\t\t\t\n\t\t\t\t\t\"3014\"3014\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\tAper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t

3014 Tapis de li\u00e8ge<\/a><\/p><\/div>

\n\t30,50\u20ac<\/span><\/bdi><\/span> <\/span> Les frais et les taxes ne sont pas inclus<\/small><\/span>\n<\/div>
Ajouter au panier<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<\/span>\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\"2499\"2499\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\tAper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t

2499 Rouleau de li\u00e8ge<\/a><\/p><\/div>

\n\t23,64\u20ac<\/span><\/bdi><\/span> <\/span> Les frais et les taxes ne sont pas inclus<\/small><\/span>\n<\/div>
Ajouter au panier<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<\/span>\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\"4202\"4202\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\tAper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
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4202 Bloc de li\u00e8ge<\/a><\/p><\/div>

\n\t12,96\u20ac<\/span><\/bdi><\/span> <\/span> Les frais et les taxes ne sont pas inclus<\/small><\/span>\n<\/div>
Ajouter au panier<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<\/span>\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
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\n\t\t\t\t\n\t\t\t\t\t\"1274\"1274\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\tAper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t

1274 Boule de li\u00e8ge<\/a><\/p><\/div>

\n\t9,15\u20ac<\/span><\/bdi><\/span> <\/span> Les frais et les taxes ne sont pas inclus<\/small><\/span>\n<\/div>
Ajouter au panier<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<\/span>\t<\/div>\n<\/div>
\n\t
\n\t\n
\n\n<\/div>\n\t
\n\t\t
\n\t\t\t
\n\t\t\t\t\n\t\t\t\t\t\"0282\"0282\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t\t
\n\t\t\t\tAper\u00e7u<\/a>\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t
\n\t\t\t

0282 Boule de li\u00e8ge en forme de cacahu\u00e8te<\/a><\/p><\/div>

\n\t12,20\u20ac<\/span><\/bdi><\/span> <\/span> Les frais et les taxes ne sont pas inclus<\/small><\/span>\n<\/div>
Ajouter au panier<\/a><\/div>\t\n\t\t\t<\/span>\n\t\t<\/div>\n\t<\/div>\n\t<\/span>\t<\/div>\n<\/div><\/div>\n

La solution est surtout significative sur le plan esth\u00e9tique, car le li\u00e8ge parvient \u00e0 exprimer l'image d'une mati\u00e8re premi\u00e8re naturelle, biocompatible et en harmonie avec la vie. Cela semble tout \u00e0 fait coh\u00e9rent avec ce type d'\u00e9quipement, souvent utilis\u00e9 comme accessoire dans les disciplines holistiques.<\/p>\n

Cependant, il existe \u00e9galement des aspects techniques qui justifient la fabrication d'\u00e9quipements de gymnastique en contact avec le corps \u00e0 partir de cet \u00e9l\u00e9ment naturel. Le li\u00e8ge est structur\u00e9 par des cellules ferm\u00e9es et poss\u00e8de d'importantes qualit\u00e9s : non toxique, hypoallerg\u00e9nique, inodore, imperm\u00e9able, compact, r\u00e9sistant, l\u00e9ger, durable, \u00e9lastique. Ce n'est pas un hasard si l'application historique du li\u00e8ge est la production de bouchons pour les bouteilles de vin.<\/p>\n

Le comportement du li\u00e8ge face \u00e0 l'humidit\u00e9, dans notre cas face \u00e0 la sueur, et les qualit\u00e9s d'imperm\u00e9abilit\u00e9 \u00e9lev\u00e9es sont peut-\u00eatre les aspects les plus int\u00e9ressants pour notre application, \u00e0 la fois en termes d'hygi\u00e8ne et du fait que le li\u00e8ge ne devient pas glissant. Une adh\u00e9rence \u00e9lev\u00e9e est en effet une qualit\u00e9 importante pour ces outils, une qualit\u00e9 qui devient essentielle dans le cas du tapis. Le tapis en li\u00e8ge 3014 est exceptionnellement antid\u00e9rapant ; en fait, plus il est mouill\u00e9, plus l'adh\u00e9rence est grande. Excellent dans toutes les disciplines holistiques, mais particuli\u00e8rement dans le yoga chaud.<\/p>\n

<\/h5>","protected":false},"excerpt":{"rendered":"

La Boule en li\u00e8ge, d'un diam\u00e8tre de 6,5 cm, est la version en li\u00e8ge de la Boule de massage dure n\u00b0 1275, con\u00e7ue pour les exercices d'automassage utiles \u00e0 la relaxation musculaire. La taille de la balle permet d'atteindre avec pr\u00e9cision les points \u00e0 traiter et sa duret\u00e9 permet une action extr\u00eamement profonde.<\/p>","protected":false},"featured_media":101901,"template":"","meta":[],"product_brand":[],"product_cat":[267,223,90,92],"product_tag":[11402,207],"giftcard-category":[],"class_list":["post-101900","product","type-product","status-publish","has-post-thumbnail","product_cat-massage-roller-ball","product_cat-news-product-trends-fitness-functional-training","product_cat-products-code-order","product_cat-training-olistico","product_tag-cork-kit","product_tag-massage-ball","last","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\n1274 Cork Ball - Pallina in sughero per massaggi - Sidea Fitness<\/title>\n<meta name=\"description\" content=\"1274 Cork Ball - Pallina per massaggi realizzata in sughero, diametro 6,5 cm, per esercizi utili al detensionamento muscolare.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/1274-boule-de-liege\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"1274 Cork Ball - 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