{"id":1034,"date":"2018-08-02T21:14:41","date_gmt":"2018-08-02T19:14:41","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&p=1034"},"modified":"2026-07-17T11:37:01","modified_gmt":"2026-07-17T09:37:01","slug":"0490-0493-ballon-medical","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/fr\/attrezzatura-fitness\/0490-0493-medical-ball-palle-mediche\/","title":{"rendered":"0490-0493 Medical Ball"},"content":{"rendered":"

MEDICINE BALL - Ballon de m\u00e9decine<\/h2>\n

Les classiques ballons m\u00e9dicinaux <\/strong>balles lourdes en caoutchouc (\u00e9galement appel\u00e9es med balls ou medicine balls), excellentes pour le lancer, pas trop dures et rebondissantes, disponibles dans des poids de 2 \u00e0 8 kg. Gr\u00e2ce \u00e0 leur petite taille, ils sont \u00e9galement id\u00e9aux pour les exercices de tonification, les cours de fitness holistique, la r\u00e9\u00e9ducation, les circuits d'entra\u00eenement fonctionnel et surtout l'entra\u00eenement athl\u00e9tique.<\/p>\n

Comme elles sont rebondissantes, le rebond rapide et r\u00e9gulier de la m\u00e9decine ball dans les mains de l'athl\u00e8te permet d'effectuer des exercices efficaces de puissance, de vitesse, d'agilit\u00e9, de r\u00e9sistance, etc. Des poids relativement faibles sont donc recommand\u00e9s, afin de ne pas limiter l'acc\u00e9l\u00e9ration, la vitesse et l'explosivit\u00e9 lors des exercices.<\/p>\n

Le poids de l'outil est donn\u00e9 par les diff\u00e9rentes quantit\u00e9s de caoutchouc, il n'y a pas de poids internes mobiles.<\/p>\n

Mod\u00e8les disponibles :<\/strong><\/p>\n

cod. 0490<\/strong>\u00a02 kg \/ \u00d8 190 mm
\ncod. 0491<\/strong> 4 kg \/ \u00d8 220 mm
\ncod. 0492<\/strong> 6 kg \/ \u00d8 230 mm
\ncod. 0493<\/strong> 8 kg \/ \u00d8 240 mm<\/p>\n

Vous pouvez \u00e9galement \u00eatre int\u00e9ress\u00e9 par :<\/strong><\/p>\n

cod. 0495-0498<\/strong> Ballons m\u00e9dicaux avec poign\u00e9es<\/a>
\ncod. 0500-0505<\/strong> Ballon de m\u00e9ditation g\u00e9ant<\/a>
\ncod. 0470-0477<\/strong> Smash D-Ball<\/a><\/p>\n

<\/h5>","protected":false},"excerpt":{"rendered":"

Boules m\u00e9dicinales classiques en caoutchouc lourd, excellentes pour le lancer, pas trop dures et rebondissantes. Gr\u00e2ce \u00e0 leur petite taille, elles sont id\u00e9ales pour les exercices de tonification, les cours de fitness holistique, la r\u00e9\u00e9ducation, les circuits d'entra\u00eenement fonctionnel et surtout l'entra\u00eenement athl\u00e9tique.<\/p>","protected":false},"featured_media":157096,"template":"","meta":[],"product_brand":[],"product_cat":[80,83,90,102],"product_tag":[203],"giftcard-category":[],"class_list":{"0":"post-1034","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fitness-balls-allenamento-olistico-funzionale-pilates","7":"product_cat-attrezzi-functional-training-palestre-professionisti-fitness","8":"product_cat-products-code-order","9":"product_cat-attrezzi-strong-fitness-training","10":"product_tag-medicine-ball","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-variable","18":"has-default-attributes"},"yoast_head":"\nPalla Medica 0490-0493 Medicine Ball - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"Medicine Ball -Palle mediche compatte in gomma per esercizi di tonificazione, riabilitazione, circuiti di allenamento funzionale e preparazione atletica.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/0490-0493-ballon-medical\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"0490-0493 Palla Medica\" \/>\n<meta property=\"og:description\" content=\"palle mediche in gomma. 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