{"id":1034,"date":"2018-08-02T21:14:41","date_gmt":"2018-08-02T19:14:41","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&p=1034"},"modified":"2026-10-17T10:48:04","modified_gmt":"2026-10-17T08:48:04","slug":"0490-0493-ballon-medical","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/fr\/attrezzatura-fitness\/0490-0493-medical-ball-palle-mediche\/","title":{"rendered":"0490-0493 Medical Ball"},"content":{"rendered":"

MEDICINE BALL - Ballon de m\u00e9decine<\/h2>\n

Les classiques ballons m\u00e9dicinaux <\/strong>balles lourdes en caoutchouc (\u00e9galement appel\u00e9es med balls ou medicine balls), excellentes pour le lancer, pas trop dures et rebondissantes, disponibles dans des poids de 2 \u00e0 8 kg. Gr\u00e2ce \u00e0 leur petite taille, ils sont \u00e9galement id\u00e9aux pour les exercices de tonification, les cours de fitness holistique, la r\u00e9\u00e9ducation, les circuits d'entra\u00eenement fonctionnel et surtout l'entra\u00eenement athl\u00e9tique.<\/p>\n

Comme elles sont rebondissantes, le rebond rapide et r\u00e9gulier de la m\u00e9decine ball dans les mains de l'athl\u00e8te permet d'effectuer des exercices efficaces de puissance, de vitesse, d'agilit\u00e9, de r\u00e9sistance, etc. Des poids relativement faibles sont donc recommand\u00e9s, afin de ne pas limiter l'acc\u00e9l\u00e9ration, la vitesse et l'explosivit\u00e9 lors des exercices.<\/p>\n

Le poids de l'outil est donn\u00e9 par les diff\u00e9rentes quantit\u00e9s de caoutchouc, il n'y a pas de poids internes mobiles.<\/p>\n

Mod\u00e8les disponibles :<\/strong><\/p>\n

cod. 0490<\/strong>\u00a02 kg \/ \u00d8 190 mm
\ncod. 0491<\/strong> 4 kg \/ \u00d8 220 mm
\ncod. 0492<\/strong> 6 kg \/ \u00d8 230 mm
\ncod. 0493<\/strong> 8 kg \/ \u00d8 240 mm<\/p>\n

Vous pouvez \u00e9galement \u00eatre int\u00e9ress\u00e9 par :<\/strong><\/p>\n

cod. 0495-0498<\/strong> Ballons m\u00e9dicaux avec poign\u00e9es<\/a>
\ncod. 0500-0505<\/strong> Ballon de m\u00e9ditation g\u00e9ant<\/a>
\ncod. 0470-0477<\/strong> Smash D-Ball<\/a><\/p>\n

<\/h5>","protected":false},"excerpt":{"rendered":"

Boules m\u00e9dicinales classiques en caoutchouc lourd, excellentes pour le lancer, pas trop dures et rebondissantes. Gr\u00e2ce \u00e0 leur petite taille, elles sont id\u00e9ales pour les exercices de tonification, les cours de fitness holistique, la r\u00e9\u00e9ducation, les circuits d'entra\u00eenement fonctionnel et surtout l'entra\u00eenement athl\u00e9tique.<\/p>\n

Ne convient pas pour les exercices d'\u00e9crasement au sol<\/strong>\u00a0(voir\u00a0cod.\u00a00470-0477<\/strong>\u00a0Smash D-Ball<\/a>)<\/p>","protected":false},"featured_media":157096,"template":"","meta":{"_members_access_role":[],"_members_access_error":""},"product_brand":[],"product_cat":[80,83,90,102],"product_tag":[203],"giftcard-category":[],"class_list":["post-1034","product","type-product","status-publish","has-post-thumbnail","product_cat-fitness-balls-allenamento-olistico-funzionale-pilates","product_cat-attrezzi-functional-training-palestre-professionisti-fitness","product_cat-products-code-order","product_cat-attrezzi-strong-fitness-training","product_tag-medicine-ball","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"\n0490-0493 Palla Medica - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"Palle mediche rimbalzanti in gomma 2-8 kg per lanci, potenza e preparazione atletica. 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