{"id":1046,"date":"2018-08-02T21:25:46","date_gmt":"2018-08-02T19:25:46","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=1046"},"modified":"2026-07-21T13:56:36","modified_gmt":"2026-07-21T11:56:36","slug":"0499-0507-ballon-de-medecine-geant-en-cuir","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/fr\/attrezzatura-fitness\/0499-0507-giant-medicine-ball-palle-mediche-pelle\/","title":{"rendered":"0499-0507 Ballon de m\u00e9decine g\u00e9ant"},"content":{"rendered":"<h2>BALLON DE M\u00c9DECINE G\u00c9ANT<\/h2>\n<p>Les Giant Medicine Balls sont de grands medicine balls recouverts de cuir, robustes mais pas durs, avec un rebond mod\u00e9r\u00e9, sp\u00e9cialement con\u00e7us pour l'entra\u00eenement fonctionnel. \u00c9galement appel\u00e9s Wall Balls, ils sont disponibles dans une large gamme de poids, de 2 \u00e0 20 kg, et leur diam\u00e8tre ne varie pas en fonction du poids.<\/p>\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"0499 Med Ball G\u00e9ant 2 Kg - Sidea ft Giorgia Bordignon \u26f9\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/r8GvWzFqbWo?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.sideaita.it\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<p>L'utilisation des Giant Medicine Balls permet d'augmenter la vitesse et la puissance lors des transferts de charge n\u00e9cessitant une coordination et une stabilisation continues. Ils sont largement utilis\u00e9s dans l'entra\u00eenement en groupe, l'entra\u00eenement personnel, le travail en bin\u00f4me et l'entra\u00eenement athl\u00e9tique. Ils ne sont pas recommand\u00e9s pour les slams, les lancers violents au sol, car ils risquent d'\u00eatre endommag\u00e9s. Les mat\u00e9riaux utilis\u00e9s pour leur fabrication sont le similicuir pour le rev\u00eatement ext\u00e9rieur, les sacs de sable et les morceaux de coton pour le rembourrage int\u00e9rieur.<\/p>\n<h4><strong>Mod\u00e8les disponibles :<\/strong><\/h4>\n<ul>\n<li>cod. <strong>0499<\/strong> Ballon de m\u00e9decine g\u00e9ant 2 kg \/ \u00d8 350 mm<\/li>\n<li>cod. <strong>0500<\/strong> Ballon de m\u00e9decine g\u00e9ant 4 kg \/ \u00d8 350 mm<\/li>\n<li>cod. <strong>0501<\/strong> Ballon de m\u00e9decine g\u00e9ant 6 kg \/ \u00d8 350 mm<\/li>\n<li>cod. <strong>0502<\/strong> Ballon de m\u00e9decine g\u00e9ant 8 kg \/ \u00d8 350 mm<\/li>\n<li>cod. <strong>0506<\/strong> Ballon de m\u00e9decine g\u00e9ant 9 kg \/ \u00d8 350 mm<\/li>\n<li>cod. <strong>0503<\/strong> Ballon de m\u00e9decine g\u00e9ant 10 kg \/ \u00d8 350 mm<\/li>\n<li>cod. <strong>0507<\/strong> Ballon de m\u00e9decine g\u00e9ant 12 kg \/ \u00d8 350 mm<\/li>\n<li>cod. <strong>0504<\/strong> Ballon de m\u00e9decine g\u00e9ant 15 kg \/ \u00d8 350 mm<\/li>\n<li>cod. <strong>0505<\/strong> Ballon de m\u00e9decine g\u00e9ant 20 kg \/ \u00d8 350 mm<\/li>\n<\/ul>\n<div class=\"row\"  id=\"row-1618730268\">\n\n\t<div id=\"col-462599729\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1158853149\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"0499 Ballon de m\u00e9decine g\u00e9ant 2 kg entra\u00eenement\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/SUhpqP1XU-Y?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-319445854\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h4 class=\"section-title section-title-normal\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Exercices avec le m\u00e9decine-ball g\u00e9ant<\/span><b aria-hidden=\"true\"><\/b><a href=\"https:\/\/www.sideaita.it\/fr\/2021\/10\/26\/top-5-des-exercices-de-medecine-ball-geants\/\">En savoir plus<i class=\"icon-angle-right\" aria-hidden=\"true\"><\/i><\/a><\/h4><\/div>\n<div class=\"slider-wrapper relative hide-for-small\" id=\"slider-743527822\" >\n    <div class=\"slider slider-nav-circle slider-nav-large slider-nav-dark slider-style-normal slider-show-nav\"\n        data-flickity-options='{            \"cellAlign\": \"center\",            \"imagesLoaded\": true,            \"lazyLoad\": 1,            \"freeScroll\": false,            \"wrapAround\": true,            \"autoPlay\": false,            \"pauseAutoPlayOnHover\" : true,            \"prevNextButtons\": true,            \"contain\" : true,            \"adaptiveHeight\" : true,            \"dragThreshold\" : 10,            \"percentPosition\": true,            \"pageDots\": true,            \"rightToLeft\": false,            \"draggable\": true,            \"selectedAttraction\": 0.1,            \"parallax\" : 0,            \"friction\": 0.6        }'\n        >\n        \n<div class=\"row row-small\"  id=\"row-1517744912\">\n\n\t<div id=\"col-1089838626\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_121749772\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" data-no-translation=\"\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/giant-1.gif\" class=\"attachment-original size-original\" alt=\"0499-0507 Giant Medicine Ball\" title=\"0499-0507 Giant Medicine Ball\" data-no-translation=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"caption\">Forward Lunge with Trunk Rotation<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_121749772 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1589512778\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_939998584\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" data-no-translation=\"\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/giant-2.gif\" class=\"attachment-original size-original\" alt=\"0499-0507 Giant Medicine Ball\" title=\"0499-0507 Giant Medicine Ball\" data-no-translation=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"caption\">Thruster<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_939998584 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1846967005\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_355678705\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" data-no-translation=\"\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1001\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant.jpg\" class=\"attachment-original size-original\" alt=\"0499-0507 Giant Medicine Ball\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant.jpg 1000w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant-799x800.jpg 799w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant-768x769.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant-700x701.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant-100x100.jpg 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" title=\"0499-0507 Giant Medicine Ball\" data-no-translation=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"caption\">Plank Elbows on Ball<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_355678705 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row row-small\"  id=\"row-745508458\">\n\n\t<div id=\"col-1320633655\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1473230655\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" data-no-translation=\"\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/giant-4.gif\" class=\"attachment-original size-original\" alt=\"0499-0507 Giant Medicine Ball\" title=\"0499-0507 Giant Medicine Ball\" data-no-translation=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"caption\">Deficit Push-Up with Rolling Ball<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1473230655 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2068509586\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_738960462\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" data-no-translation=\"\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/giant-5.gif\" class=\"attachment-original size-original\" alt=\"0499-0507 Giant Medicine Ball\" title=\"0499-0507 Giant Medicine Ball\" data-no-translation=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"caption\">Winshield Wipers<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_738960462 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-228337814\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n\t<\/div>\n\n\n<div class=\"slider-wrapper relative show-for-small\" id=\"slider-698524206\" >\n    <div class=\"slider slider-nav-circle slider-nav-large slider-nav-dark slider-style-normal slider-show-nav\"\n        data-flickity-options='{            \"cellAlign\": \"center\",            \"imagesLoaded\": true,            \"lazyLoad\": 1,            \"freeScroll\": false,            \"wrapAround\": true,            \"autoPlay\": false,            \"pauseAutoPlayOnHover\" : true,            \"prevNextButtons\": true,            \"contain\" : true,            \"adaptiveHeight\" : true,            \"dragThreshold\" : 10,            \"percentPosition\": true,            \"pageDots\": true,            \"rightToLeft\": false,            \"draggable\": true,            \"selectedAttraction\": 0.1,            \"parallax\" : 0,            \"friction\": 0.6        }'\n        >\n        \n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_571388718\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" data-no-translation=\"\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/giant-1.gif\" class=\"attachment-original size-original\" alt=\"0499-0507 Giant Medicine Ball\" title=\"0499-0507 Giant Medicine Ball\" data-no-translation=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"caption\">Forward Lunge with Trunk Rotation<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_571388718 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1113029145\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" data-no-translation=\"\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/giant-2.gif\" class=\"attachment-original size-original\" alt=\"0499-0507 Giant Medicine Ball\" title=\"0499-0507 Giant Medicine Ball\" data-no-translation=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"caption\">Thruster<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1113029145 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1782307360\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" data-no-translation=\"\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1001\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant.jpg\" class=\"attachment-original size-original\" alt=\"0499-0507 Giant Medicine Ball\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant.jpg 1000w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant-799x800.jpg 799w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant-768x769.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant-700x701.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/plank-giant-100x100.jpg 100w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" title=\"0499-0507 Giant Medicine Ball\" data-no-translation=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"caption\">Plank Elbows on Ball<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1782307360 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1686848420\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" data-no-translation=\"\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/giant-4.gif\" class=\"attachment-original size-original\" alt=\"0499-0507 Giant Medicine Ball\" title=\"0499-0507 Giant Medicine Ball\" data-no-translation=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"caption\">Deficit Push-Up with Rolling Ball<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1686848420 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1736456430\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" data-no-translation=\"\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/giant-5.gif\" class=\"attachment-original size-original\" alt=\"0499-0507 Giant Medicine Ball\" title=\"0499-0507 Giant Medicine Ball\" data-no-translation=\"\" \/>\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"caption\">Winshield Wipers<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1736456430 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n\t<\/div>\n\n\n\n  \n    <div class=\"row large-columns-1 medium-columns-1 small-columns-1 has-shadow row-box-shadow-1 slider row-slider slider-nav-reveal\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-vertical box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"width:57%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:30%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/fr\/2021\/10\/26\/top-5-esercizi-giant-medicine-ball\/\" class=\"plain\" aria-label=\"TOP 5 : Les 5 meilleurs exercices avec des m\u00e9decine-balls g\u00e9ants\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Giant-medicine-ball-esercizi-copertina-1200x800.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Exercices de balle g\u00e9ante-med-push-up-top-5-sidea-wall\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Giant-medicine-ball-esercizi-copertina-1200x800.jpg 1200w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Giant-medicine-ball-esercizi-copertina-600x400.jpg 600w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Giant-medicine-ball-esercizi-copertina-768x512.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Giant-medicine-ball-esercizi-copertina-1536x1024.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Giant-medicine-ball-esercizi-copertina-700x467.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/10\/Giant-medicine-ball-esercizi-copertina.jpg 2000w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large uppercase\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/fr\/2021\/10\/26\/top-5-esercizi-giant-medicine-ball\/\" class=\"plain\">TOP 5 : Les 5 meilleurs exercices avec des m\u00e9decine-balls g\u00e9ants<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/fr\/2021\/10\/26\/top-5-esercizi-giant-medicine-ball\/\" class=\"button primary is-outline is-small mb-0\">\n\t\t\t\t\t\t\tEn savoir plus\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n<h4><strong>S'entra\u00eener avec des ballons de m\u00e9decine g\u00e9ants<\/strong><\/h4>\n<p>Les Giant Medicine Balls se sont taill\u00e9 une place de choix dans le monde de l'entra\u00eenement en raison de leurs caract\u00e9ristiques et de leurs vastes possibilit\u00e9s d'application. Ils sont devenus particuli\u00e8rement populaires dans le domaine de l'entra\u00eenement fonctionnel, qui consiste principalement \u00e0 effectuer des gestes quotidiens de mani\u00e8re sportive, tout en veillant \u00e0 la posture et \u00e0 l'ex\u00e9cution.<\/p>\n<p>En raison de ses \"grandes\" dimensions, ce type d'\u00e9quipement est tr\u00e8s utile dans le cadre des protocoles de pr\u00e9paration athl\u00e9tique, du travail d'entra\u00eenement du tronc et de la musculation. De plus, contrairement aux m\u00e9decine-balls classiques, les Giant Medicine Balls sont mod\u00e9r\u00e9ment souples, ce qui rend leur prise en main et leur utilisation faciles et s\u00fbres, m\u00eame si elles sont plus exigeantes. En effet, il existe de nombreux exercices qui pr\u00e9voient, \u00e0 la fin du sch\u00e9ma moteur de r\u00e9f\u00e9rence, une partie explosive avec le lancement de la balle vers un mur ou une l\u00e9g\u00e8re chute (d'o\u00f9 le nom de Wall Ball). La polyvalence de l'\u00e9quipement est telle qu'il est possible d'effectuer des s\u00e9ances d'entra\u00eenement compl\u00e8tes, en faisant travailler toutes les parties du corps (jambes, c\u0153ur, tronc), en atteignant diff\u00e9rents objectifs en fonction des besoins sp\u00e9cifiques. Au-del\u00e0 des nombreuses applications et caract\u00e9ristiques de construction, ce qui rend le Giant Medicine Ball unique, c'est qu'il peut \u00e9galement \u00eatre utilis\u00e9 dans des espaces confin\u00e9s, \u00e0 la maison par exemple.<\/p>\n<p>En imaginant un entra\u00eenement complet, il faut consid\u00e9rer que le simple fait de tenir un gros ballon dans les mains implique un important travail isom\u00e9trique pour le conditionnement de toute la ceinture scapulo-hum\u00e9rale, ce qui conduit \u00e0 une am\u00e9lioration potentielle de la posture. Avec l'ex\u00e9cution correcte des exercices d'entra\u00eenement fonctionnel, il est possible d'utiliser l'\u00e9quipement soit comme surcharge pour effectuer, par exemple, des fentes dans les trois plans de mouvement, soit comme base d'appui instable pour effectuer des pompes, soit, plus g\u00e9n\u00e9ralement, comme surcharge dans les exercices d\u00e9di\u00e9s \u00e0 la force, \u00e0 la vitesse et \u00e0 la coordination, c'est-\u00e0-dire aux composantes du MOUVEMENT. Les capacit\u00e9s de coordination, qu'elles soient basiques (g\u00e9n\u00e9rales) ou sp\u00e9cifiques (sp\u00e9ciales), sont certainement celles qui peuvent b\u00e9n\u00e9ficier le plus de l'entra\u00eenement avec le Giant Medicine Ball. Des b\u00e9n\u00e9fices tr\u00e8s importants car la coordination motrice est l'une des conditions fondamentales de la performance sportive. Les d\u00e9butants peuvent se consacrer \u00e0 l'entra\u00eenement de la coordination de base par le biais de circuits moteurs lents, tandis que les athl\u00e8tes peuvent entra\u00eener la coordination sp\u00e9cifique par le biais d'exercices plus complexes, inh\u00e9rents au sport de r\u00e9f\u00e9rence, ex\u00e9cut\u00e9s rapidement, avec explosivit\u00e9, afin d'am\u00e9liorer les capacit\u00e9s de r\u00e9action et d'adaptation \u00e0 l'exercice lui-m\u00eame.<\/p>\n<p>Les Giant Medicine Balls sont un alli\u00e9 pr\u00e9cieux pour le CORE TRAINING, comme nous l'avons dit, leur utilisation implique toujours un engagement important du \"centre du corps\" et toujours un type d'entra\u00eenement fonctionnel et global, m\u00eame si l'intention initiale semble \u00eatre d'effectuer un exercice analytique.<\/p>\n<p>Prenons un exemple concret. L'un des exercices les plus connus et les plus populaires est le \"TORSION CRUNCH\". Effectu\u00e9 en tenant un gros m\u00e9decine-ball dans les mains, cet exercice, technique et exigeant en soi, devient encore plus efficace et entra\u00eenant pour l'abdomen, c'est-\u00e0-dire pour le complexe form\u00e9 par le grand droit, l'oblique interne, l'oblique externe et le transverse, qui est particuli\u00e8rement stimul\u00e9 par la rotation partielle du torse. Il convient toutefois de noter que, bien que l'accent soit mis sur l'abdomen, il est impossible d'effectuer l'exercice sans impliquer d'autres groupes musculaires dans une fonction de \"soutien et d'encadrement\". En fait, les muscles qui soutiennent l'ex\u00e9cution correcte de ce mouvement sont principalement le rectus femoris, le il\u00e9o psoas, le paravert\u00e9bral et le gran dorsalis. Pour que l'ex\u00e9cution soit correcte, l'athl\u00e8te doit faire attention \u00e0 certains exp\u00e9dients : d\u00e9part en position assise, talons d\u00e9coll\u00e9s du sol, pieds en \"marteau\", bassin en ant\u00e9version, torse l\u00e9g\u00e8rement inclin\u00e9 vers l'arri\u00e8re, rotations effectu\u00e9es de mani\u00e8re ordonn\u00e9e, le Giant Med Ball suivant le mouvement du torse.<\/p>\n<p>Il s'agit donc d'exercices globaux, qui impliquent une bonne connaissance du mouvement et il est donc recommand\u00e9 d'apprendre leur ex\u00e9cution avec l'aide d'un entra\u00eeneur professionnel.<\/p>\n<p><strong>Voir aussi<\/strong><\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/0490-0493-ballon-medical\/\">cod.\u00a0<strong>0490-0493<\/strong> Ballons m\u00e9dicaux<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/0495-0498-ballon-medical-avec-poignees\/\">cod.\u00a0<strong>0495-0498<\/strong> Ballons m\u00e9dicaux avec poign\u00e9es<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/0470-0477-smash-ball-bounce-ball-medical-balls\/\">cod.\u00a0<strong>0470-0477<\/strong>\u00a0Smash D-Ball<\/a><br \/>\n<a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/0510-porte-balles-medical-geant-porte-balles-medical\/\">cod. <strong>0510<\/strong> Support g\u00e9ant pour Medball<\/a><\/p>\n<h5><\/h5>","protected":false},"excerpt":{"rendered":"<p>Les Giant Medicine Balls, \u00e9galement appel\u00e9s wall balls, sont de grands medecine balls recouverts de cuir, robustes mais pas durs, avec un rebond mod\u00e9r\u00e9, et sp\u00e9cialement con\u00e7us pour l'entra\u00eenement fonctionnel. Disponibles dans une large gamme de poids, de 2 \u00e0 20 kg, leur diam\u00e8tre ne varie pas en fonction du poids.<\/p>\n<p><strong>Ne convient pas pour les exercices d'\u00e9crasement au sol<\/strong> (voir <a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/0470-0477-smash-ball-bounce-ball-medical-balls\/\">cod.\u00a0<strong>0470-0477<\/strong>\u00a0Smash D-Ball<\/a>)<\/p>\n<p><strong>Rack de stockage :<\/strong> <a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/0510-porte-balles-medical-geant-porte-balles-medical\/\">cod. <strong>0510<\/strong> Support g\u00e9ant pour Medball<\/a><\/p>","protected":false},"featured_media":134775,"template":"","meta":[],"product_brand":[],"product_cat":[80,83,10957,90,102],"product_tag":[256,203],"giftcard-category":[],"class_list":{"0":"post-1046","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fitness-balls-allenamento-olistico-funzionale-pilates","7":"product_cat-attrezzi-functional-training-palestre-professionisti-fitness","8":"product_cat-homegym","9":"product_cat-products-code-order","10":"product_cat-attrezzi-strong-fitness-training","11":"product_tag-giant-ball","12":"product_tag-medicine-ball","14":"first","15":"instock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-variable","20":"has-default-attributes"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>0499-0507 Giant Medicine Ball - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"0499-0507 Giant Medicine Ball - Palle mediche dalle grandi dimensioni, realizzate per il\u00a0training funzionale e disponibili da 4 a 20 kg.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/0499-0507-ballon-de-medecine-geant-en-cuir\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"0499-0507 Giant Medicine Ball\" \/>\n<meta property=\"og:description\" content=\"Palle mediche giganti appositamente realizzate per il training funzionale. Disponibili in una vasta gamma di pesi 4- 20 kg.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/0499-0507-ballon-de-medecine-geant-en-cuir\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-21T11:56:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/Giant-ball-4-20kg.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1445\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"Palle mediche giganti appositamente realizzate per il training funzionale. Disponibili in una vasta gamma di pesi 4- 20 kg.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/10\/pagina-catalogo-ridotta.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Disponibilit\u00e9\" \/>\n\t<meta name=\"twitter:data1\" content=\"En stock\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0499-0507-giant-medicine-ball-palle-mediche-pelle\\\/\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0499-0507-giant-medicine-ball-palle-mediche-pelle\\\/\",\"name\":\"0499-0507 Giant Medicine Ball - Sidea | Attrezzatura Fitness Professionale\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0499-0507-giant-medicine-ball-palle-mediche-pelle\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0499-0507-giant-medicine-ball-palle-mediche-pelle\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/Medicine-ball-0500-0506.jpg\",\"datePublished\":\"2018-08-02T19:25:46+00:00\",\"dateModified\":\"2026-07-21T11:56:36+00:00\",\"description\":\"0499-0507 Giant Medicine Ball - Palle mediche dalle grandi dimensioni, realizzate per il\u00a0training funzionale e disponibili da 4 a 20 kg.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0499-0507-giant-medicine-ball-palle-mediche-pelle\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0499-0507-giant-medicine-ball-palle-mediche-pelle\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0499-0507-giant-medicine-ball-palle-mediche-pelle\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/Medicine-ball-0500-0506.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/Medicine-ball-0500-0506.jpg\",\"width\":800,\"height\":800,\"caption\":\"0500-0506 Giant Medicine Ball\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/0499-0507-giant-medicine-ball-palle-mediche-pelle\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.sideaita.it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Prodotti\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fitness balls\",\"item\":\"https:\\\/\\\/www.sideaita.it\\\/categorie-attrezzi-fitness\\\/fitness-balls-allenamento-olistico-funzionale-pilates\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"0499-0507 Giant Medicine Ball\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#website\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/\",\"name\":\"Sidea | Attrezzatura Fitness Professionale\",\"description\":\"SIDEA \u2013 Allenati, diventa pi\u00f9 forte, vivi meglio | Attrezzatura professionale per la preparazione fisica ed il functional training. Nata dalla passione per lo sport, sviluppata per le palestre.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sideaita.it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#organization\",\"name\":\"Sidea Srl\",\"alternateName\":\"Sidea\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-logo-solo-s-1440x1440-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-logo-solo-s-1440x1440-1.jpg\",\"width\":512,\"height\":512,\"caption\":\"Sidea Srl\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sideaita\\\/\",\"https:\\\/\\\/www.instagram.com\\\/sidea_fitness\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/sideafitness\\\/\",\"https:\\\/\\\/www.pinterest.it\\\/sideafitness\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/FitnessIT\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@sidea_fitness\"],\"description\":\"SIDEA \u2013 Allenati, diventa pi\u00f9 forte, vivi meglio | Attrezzatura professionale per la preparazione fisica ed il functional training. Nata dalla passione per lo sport, sviluppata per le palestre.\",\"email\":\"sidea@sideaita.it\",\"legalName\":\"Sidea Srl\",\"vatID\":\"IT02693190403\",\"taxID\":\"IT02693190403\",\"hasMerchantReturnPolicy\":{\"@type\":\"MerchantReturnPolicy\",\"merchantReturnLink\":\"https:\\\/\\\/www.sideaita.it\\\/fr\\\/termini-condizioni-di-vendita\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"0499-0507 Giant Medicine Ball - Sidea | Professional Fitness Equipment","description":"0499-0507 Giant Medicine Ball - Ballons m\u00e9dicinaux de grande taille, con\u00e7us pour l'entra\u00eenement fonctionnel et disponibles de 4 \u00e0 20 kg.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/0499-0507-ballon-de-medecine-geant-en-cuir\/","og_locale":"fr_FR","og_type":"article","og_title":"0499-0507 Giant Medicine Ball","og_description":"Palle mediche giganti appositamente realizzate per il training funzionale. Disponibili in una vasta gamma di pesi 4- 20 kg.","og_url":"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/0499-0507-ballon-de-medecine-geant-en-cuir\/","og_site_name":"Sidea | Attrezzatura Fitness Professionale","article_publisher":"https:\/\/www.facebook.com\/sideaita\/","article_modified_time":"2026-07-21T11:56:36+00:00","og_image":[{"width":1500,"height":1445,"url":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/Giant-ball-4-20kg.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_description":"Palle mediche giganti appositamente realizzate per il training funzionale. Disponibili in una vasta gamma di pesi 4- 20 kg.","twitter_image":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/10\/pagina-catalogo-ridotta.jpg","twitter_misc":{"Disponibilit\u00e9":"En stock"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0499-0507-giant-medicine-ball-palle-mediche-pelle\/","url":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0499-0507-giant-medicine-ball-palle-mediche-pelle\/","name":"0499-0507 Giant Medicine Ball - Sidea | Professional Fitness Equipment","isPartOf":{"@id":"https:\/\/www.sideaita.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0499-0507-giant-medicine-ball-palle-mediche-pelle\/#primaryimage"},"image":{"@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0499-0507-giant-medicine-ball-palle-mediche-pelle\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/Medicine-ball-0500-0506.jpg","datePublished":"2018-08-02T19:25:46+00:00","dateModified":"2026-07-21T11:56:36+00:00","description":"0499-0507 Giant Medicine Ball - Ballons m\u00e9dicinaux de grande taille, con\u00e7us pour l'entra\u00eenement fonctionnel et disponibles de 4 \u00e0 20 kg.","breadcrumb":{"@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0499-0507-giant-medicine-ball-palle-mediche-pelle\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sideaita.it\/attrezzatura-fitness\/0499-0507-giant-medicine-ball-palle-mediche-pelle\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0499-0507-giant-medicine-ball-palle-mediche-pelle\/#primaryimage","url":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/Medicine-ball-0500-0506.jpg","contentUrl":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/Medicine-ball-0500-0506.jpg","width":800,"height":800,"caption":"0500-0506 Giant Medicine Ball"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/0499-0507-giant-medicine-ball-palle-mediche-pelle\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sideaita.it\/"},{"@type":"ListItem","position":2,"name":"Prodotti"},{"@type":"ListItem","position":3,"name":"Fitness balls","item":"https:\/\/www.sideaita.it\/categorie-attrezzi-fitness\/fitness-balls-allenamento-olistico-funzionale-pilates\/"},{"@type":"ListItem","position":4,"name":"0499-0507 Giant Medicine Ball"}]},{"@type":"WebSite","@id":"https:\/\/www.sideaita.it\/#website","url":"https:\/\/www.sideaita.it\/","name":"Sidea | \u00c9quipement de fitness professionnel","description":"SIDEA - Train, get stronger, live better | Equipement professionnel pour la pr\u00e9paration physique et l'entra\u00eenement fonctionnel. N\u00e9 d'une passion pour le sport, d\u00e9velopp\u00e9 pour les salles de sport.","publisher":{"@id":"https:\/\/www.sideaita.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sideaita.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.sideaita.it\/#organization","name":"Sidea Srl","alternateName":"Sidea","url":"https:\/\/www.sideaita.it\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sideaita.it\/#\/schema\/logo\/image\/","url":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2023\/06\/cropped-logo-solo-s-1440x1440-1.jpg","contentUrl":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2023\/06\/cropped-logo-solo-s-1440x1440-1.jpg","width":512,"height":512,"caption":"Sidea Srl"},"image":{"@id":"https:\/\/www.sideaita.it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sideaita\/","https:\/\/www.instagram.com\/sidea_fitness\/","https:\/\/www.linkedin.com\/company\/sideafitness\/","https:\/\/www.pinterest.it\/sideafitness\/","https:\/\/www.youtube.com\/user\/FitnessIT\/","https:\/\/www.tiktok.com\/@sidea_fitness"],"description":"SIDEA - Train, get stronger, live better | Equipement professionnel pour la pr\u00e9paration physique et l'entra\u00eenement fonctionnel. N\u00e9 d'une passion pour le sport, d\u00e9velopp\u00e9 pour les salles de sport.","email":"sidea@sideaita.it","legalName":"Sidea Srl","vatID":"IT02693190403","taxID":"IT02693190403","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","merchantReturnLink":"https:\/\/www.sideaita.it\/fr\/termini-condizioni-di-vendita\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/product\/1046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/media\/134775"}],"wp:attachment":[{"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/media?parent=1046"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/product_brand?post=1046"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/product_cat?post=1046"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/product_tag?post=1046"},{"taxonomy":"giftcard-category","embeddable":true,"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/giftcard-category?post=1046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}