{"id":1235,"date":"2018-08-05T11:40:05","date_gmt":"2018-08-05T09:40:05","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=1235"},"modified":"2026-07-25T12:02:52","modified_gmt":"2026-07-25T10:02:52","slug":"9030-3-9036-3-plaques-en-caoutchouc-avec-douilles","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/fr\/attrezzatura-fitness\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\/","title":{"rendered":"9030\/3-9036\/3 Plaques en caoutchouc - Plaques en caoutchouc avec douilles"},"content":{"rendered":"<p>Les nouvelles plaques en caoutchouc Sidea pr\u00e9sentent un rev\u00eatement en caoutchouc haute densit\u00e9 de premi\u00e8re qualit\u00e9, avec une finition soyeuse obtenue par micro-sablage, qui \u00e9tablit une nouvelle r\u00e9f\u00e9rence en mati\u00e8re de rapport qualit\u00e9-prix pour cette cat\u00e9gorie de disques. La finition de surface propre et homog\u00e8ne permet d'obtenir une qualit\u00e9 proche de la finition PU, tout en conservant un positionnement plus abordable.<\/p>\n<p>La prise en main est extr\u00eamement confortable, un avantage particuli\u00e8rement appr\u00e9ciable avec des poids plus lourds (15, 20, 25 kg), notamment sur les machines de chargement d'halt\u00e8res et de plaques. Les poign\u00e9es sym\u00e9triques et les bords arrondis am\u00e9liorent encore l'ergonomie, ce qui permet d'utiliser la plaque pour des exercices \u00e0 une ou deux mains, y compris, par exemple :<\/p>\n<ul>\n<li>Halo (rotation autour de la t\u00eate)<\/li>\n<li>Exercices de flexion avec surcharge<\/li>\n<li>Woodchopper (torsions diagonales)<\/li>\n<li>Goblet Squat<\/li>\n<li>Long avec plaque thoracique ou sur\u00e9lev\u00e9e<\/li>\n<li>Lev\u00e9e de mollets<\/li>\n<li>Fente de marche au-dessus de la t\u00eate<\/li>\n<li>Du squat \u00e0 la presse<\/li>\n<\/ul>\n\n  \n    <div class=\"row  lightbox-multi-gallery large-columns-7 medium-columns-3 small-columns-2 row-collapse row-full-width slider row-slider slider-nav-reveal\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-7-800x800.jpg\" title=\"\">            <div class=\"box has-hover gallery-box box-overlay dark\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-7-400x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Sidea- exercices avec-9030_3 et 9035_3-plaques en caoutchouc-plaques en caoutchouc avec douilles nouveau mod\u00e8le (7)\" ids=\"483680,483681,483682,483683,483684,483685,483686\" type=\"slider\" col_spacing=\"collapse\" columns=\"7\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-7-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-7-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-7-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-7-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-7-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-7-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-7-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-7.jpg 1000w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>                                  <div class=\"overlay fill\"\n                      style=\"background-color: rgba(0,0,0,.15)\">\n                  <\/div>\n                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-800x800.jpg\" title=\"\">            <div class=\"box has-hover gallery-box box-overlay dark\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-400x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Sidea- exercices avec-9030_3 et 9035_3-plaques en caoutchouc-plaques en caoutchouc avec douilles nouveau mod\u00e8le\" ids=\"483680,483681,483682,483683,483684,483685,483686\" type=\"slider\" col_spacing=\"collapse\" columns=\"7\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo.jpg 1000w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>                                  <div class=\"overlay fill\"\n                      style=\"background-color: rgba(0,0,0,.15)\">\n                  <\/div>\n                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-2-800x800.jpg\" title=\"\">            <div class=\"box has-hover gallery-box box-overlay dark\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-2-400x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Sidea- exercices avec-9030_3 et 9035_3-plaques en caoutchouc-plaques en caoutchouc avec douilles nouveau mod\u00e8le (2)\" ids=\"483680,483681,483682,483683,483684,483685,483686\" type=\"slider\" col_spacing=\"collapse\" columns=\"7\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-2-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-2-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-2-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-2-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-2-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-2-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-2-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-2.jpg 1000w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>                                  <div class=\"overlay fill\"\n                      style=\"background-color: rgba(0,0,0,.15)\">\n                  <\/div>\n                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-3-800x800.jpg\" title=\"\">            <div class=\"box has-hover gallery-box box-overlay dark\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-3-400x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Sidea- exercices avec-9030_3 et 9035_3-plaques en caoutchouc-plaques en caoutchouc avec douilles nouveau mod\u00e8le (3)\" ids=\"483680,483681,483682,483683,483684,483685,483686\" type=\"slider\" col_spacing=\"collapse\" columns=\"7\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-3-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-3-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-3-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-3-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-3-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-3-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-3-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-3.jpg 1000w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>                                  <div class=\"overlay fill\"\n                      style=\"background-color: rgba(0,0,0,.15)\">\n                  <\/div>\n                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-4-800x800.jpg\" title=\"\">            <div class=\"box has-hover gallery-box box-overlay dark\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-4-400x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Sidea- exercices avec-9030_3 et 9035_3-plaques en caoutchouc-plaques en caoutchouc avec douilles nouveau mod\u00e8le (4)\" ids=\"483680,483681,483682,483683,483684,483685,483686\" type=\"slider\" col_spacing=\"collapse\" columns=\"7\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-4-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-4-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-4-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-4-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-4-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-4-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-4-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-4.jpg 1000w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>                                  <div class=\"overlay fill\"\n                      style=\"background-color: rgba(0,0,0,.15)\">\n                  <\/div>\n                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-5-800x800.jpg\" title=\"\">            <div class=\"box has-hover gallery-box box-overlay dark\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-5-400x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Sidea- exercices avec-9030_3 et 9035_3-plaques en caoutchouc-plaques en caoutchouc avec douilles nouveau mod\u00e8le (5)\" ids=\"483680,483681,483682,483683,483684,483685,483686\" type=\"slider\" col_spacing=\"collapse\" columns=\"7\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-5-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-5-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-5-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-5-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-5-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-5-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-5-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-5.jpg 1000w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>                                  <div class=\"overlay fill\"\n                      style=\"background-color: rgba(0,0,0,.15)\">\n                  <\/div>\n                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-6-800x800.jpg\" title=\"\">            <div class=\"box has-hover gallery-box box-overlay dark\">\n              <div class=\"box-image\" >\n                <img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-6-400x400.jpg\" class=\"attachment-medium size-medium\" alt=\"Sidea- exercices avec-9030_3 et 9035_3-plaques en caoutchouc-plaques en caoutchouc avec douilles nouveau mod\u00e8le (6)\" ids=\"483680,483681,483682,483683,483684,483685,483686\" type=\"slider\" col_spacing=\"collapse\" columns=\"7\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-6-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-6-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-6-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-6-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-6-12x12.jpg 12w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-6-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-6-100x100.jpg 100w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2025\/12\/Sidea-esercizi-con-9030_3-e-9035_3-rubber-plates-piastre-gommate-con-prese-modello-nuovo-6.jpg 1000w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>                                  <div class=\"overlay fill\"\n                      style=\"background-color: rgba(0,0,0,.15)\">\n                  <\/div>\n                                                              <\/div>\n              <div class=\"box-text text-left\" >\n                 <p><\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><\/div>\n<p>Outre sa qualit\u00e9 et sa densit\u00e9 \u00e9lev\u00e9es, le rev\u00eatement en caoutchouc pr\u00e9sente un \u00e9paulement \u00e9pais, con\u00e7u pour offrir un point de contact large et prot\u00e9g\u00e9. Cette conformation assure une surface de contact souple et tr\u00e8s absorbante, tout en prot\u00e9geant la structure interne en fonte des chocs et de l'abrasion.<\/p>\n<p>Les plaques en caoutchouc 9030\/3-9036\/3 ne conviennent pas aux chutes et ne doivent pas \u00eatre l\u00e2ch\u00e9es de mani\u00e8re incontr\u00f4l\u00e9e depuis le haut. Elles peuvent toutefois \u00eatre utilis\u00e9es pour des largages au sol, \u00e0 condition qu'ils soient effectu\u00e9s de mani\u00e8re tr\u00e8s contr\u00f4l\u00e9e et sur des surfaces ad\u00e9quatement caoutchout\u00e9es ou, de pr\u00e9f\u00e9rence, sur des tapis de largage Sidea 0404.<\/p>\n<p>La combinaison du caoutchouc haute densit\u00e9 et du noyau en fonte permet d'obtenir un disque nettement plus fin, ce qui \u00e9conomise de l'espace au niveau des culbuteurs et des pivots de la machine et augmente la capacit\u00e9 de charge.<\/p>\n<p>L'anneau central est un anneau arrondi en acier inoxydable, con\u00e7u pour assurer un engagement imm\u00e9diat et en douceur sur les culbuteurs de \u00d8 50 mm et les axes de chargement de la machine. Sa forme arrondie permet \u00e9galement de l'utiliser comme point de pr\u00e9hension suppl\u00e9mentaire, sans les ar\u00eates vives typiques des anneaux usin\u00e9s.<\/p>\n<p>Voir aussi le\u00a0<a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/9030-9036-plaques-demboitement-pu\/\">Plaques en PU avec prises\u00a0<span class=\"notranslate\">code 9030<\/span>-9036<\/a><\/p>\n<p><strong>Principales caract\u00e9ristiques des nouvelles plaques de caoutchouc Sidea 9030\/3-9036\/3 - Plaques de caoutchouc avec douilles :<\/strong><\/p>\n<ul>\n<li>Caoutchouc haute densit\u00e9 de premi\u00e8re qualit\u00e9 avec une finition soyeuse<\/li>\n<li>Surface propre et homog\u00e8ne, presque comparable au PU<\/li>\n<li>Un rapport qualit\u00e9-prix exceptionnel<\/li>\n<li>Anneau central arrondi en acier inoxydable pour une insertion en douceur sur des goujons de \u00d8 50 mm<\/li>\n<li>Prises sym\u00e9triques \u00e0 bords arrondis pour une manipulation confortable<\/li>\n<li>Peut \u00e9galement \u00eatre utilis\u00e9 sans halt\u00e8re pour des exercices \u00e0 une ou deux mains.<\/li>\n<li>Grand confort - particuli\u00e8rement utile pour les tailles plus lourdes<\/li>\n<li>\u00c9paule discale bien prot\u00e9g\u00e9e, mais mince<\/li>\n<li>Pas moins de 7 poids disponibles ; de 1,25 \u00e0 25 kg<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><strong>Poids disponibles<\/strong>:<\/p>\n<ul>\n<li>cod.\u00a0<strong>9030\/3<\/strong>\u00a0Plaque caoutchout\u00e9e - simple \u00d8155, \u00e9paisseur 23 mm Kg 1,25<\/li>\n<li>cod.<strong>\u00a09031\/3<\/strong>\u00a0Plaque caoutchout\u00e9e - simple \u00d8165, \u00e9paisseur 33 mm Kg 2,5<\/li>\n<li>cod.\u00a0<strong>9032\/3<\/strong>\u00a0Plaque caoutchout\u00e9e - simple \u00d8250, \u00e9paisseur 31 mm Kg 5<\/li>\n<li>cod.\u00a0<strong>9033\/3<\/strong>\u00a0Plaque caoutchout\u00e9e - simple \u00d8315, \u00e9paisseur 39 mm Kg 10<\/li>\n<li>cod.\u00a0<strong>9034\/3<\/strong>\u00a0Plaque caoutchout\u00e9e - simple \u00d8345, \u00e9paisseur 43 mm Kg 15<\/li>\n<li>cod.\u00a0<strong>9035\/3<\/strong>\u00a0Plaque caoutchout\u00e9e - simple \u00d8392, \u00e9paisseur 45 mm Kg 20<\/li>\n<li>cod.\u00a0<strong>9036\/3<\/strong>\u00a0Plaque caoutchout\u00e9e - simple \u00d8420, \u00e9paisseur 48 mm Kg 25<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><strong>Diam\u00e8tre de l'anneau central <\/strong>50 mm<\/p>\n<p>Tol\u00e9rance +- 5%<\/p>","protected":false},"excerpt":{"rendered":"<p>Nouveau mod\u00e8le 2026. Les nouvelles plaques caoutchout\u00e9es avec poign\u00e9es sym\u00e9triques et anneau m\u00e9tallique pour les culbuteurs de \u00d8 50 mm adoptent un rev\u00eatement en caoutchouc haut de gamme \u00e0 haute densit\u00e9 et \u00e0 la finition soyeuse.<\/p>\n<p>Le caoutchouc, s\u00e9lectionn\u00e9 pour sa grande puret\u00e9, offre une sensation propre et agr\u00e9able, encore renforc\u00e9e par les bords arrondis des prises et du bord ext\u00e9rieur. Les poign\u00e9es sym\u00e9triques et ergonomiques permettent \u00e9galement d'utiliser la plaque individuellement - \u00e0 une ou deux mains - pour une gamme \u00e9tendue d'exercices sans halt\u00e8re.<\/p>\n<p>Voir aussi le <a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/9030-9036-plaques-demboitement-pu\/\">Plaques en PU avec douilles code 9030-9036<\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"featured_media":473604,"template":"","meta":[],"product_brand":[],"product_cat":[10957,93,90,102],"product_tag":[832],"giftcard-category":[],"class_list":["post-1235","product","type-product","status-publish","has-post-thumbnail","product_cat-homegym","product_cat-piastre-pesi-bumper-bilancieri","product_cat-products-code-order","product_cat-attrezzi-strong-fitness-training","product_tag-rubber-plate","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>9030\/3-9036\/3 Rubber Plates - Piastre Gommate con Prese - Sidea<\/title>\n<meta name=\"description\" content=\"9030\/3-9035\/3 Rubber Plates - Piastre gommate con prese simmetriche, disponibili nei pesi da 1,25 a 25 Kg, compatibili con bilanciere 50 mm.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/9030-3-9036-3-plaques-en-caoutchouc-avec-douilles\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"9030\/3-9036\/3 Rubber Plates - Piastre Gommate con Prese\" \/>\n<meta property=\"og:description\" content=\"Presa Simmetrica. Piastre con impugnature e ring metallico a spigolo arrotondato per bilancieri diametro 50 mm.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/9030-3-9036-3-plaques-en-caoutchouc-avec-douilles\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-25T10:02:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9030-3-800-new.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"Presa Simmetrica. Piastre con impugnature e ring metallico a spigolo arrotondato per bilancieri diametro 50 mm.\" \/>\n<meta name=\"twitter:label1\" content=\"Disponibilit\u00e9\" \/>\n\t<meta name=\"twitter:data1\" content=\"En stock\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\\\/\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\\\/\",\"name\":\"9030\\\/3-9036\\\/3 Rubber Plates - Piastre Gommate con Prese - Sidea\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/9030_3-9035-3-sidea-rubber-plates-piastre-gommate-con-prese-modello-nuovo-8.jpg\",\"datePublished\":\"2018-08-05T09:40:05+00:00\",\"dateModified\":\"2026-07-25T10:02:52+00:00\",\"description\":\"9030\\\/3-9035\\\/3 Rubber Plates - Piastre gommate con prese simmetriche, disponibili nei pesi da 1,25 a 25 Kg, compatibili con bilanciere 50 mm.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/9030_3-9035-3-sidea-rubber-plates-piastre-gommate-con-prese-modello-nuovo-8.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2018\\\/08\\\/9030_3-9035-3-sidea-rubber-plates-piastre-gommate-con-prese-modello-nuovo-8.jpg\",\"width\":1000,\"height\":1000,\"caption\":\"9030_3 - 9035-3 sidea rubber plates- piastre gommate con prese modello nuovo (8)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/attrezzatura-fitness\\\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.sideaita.it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Prodotti\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Plates & Bumper\",\"item\":\"https:\\\/\\\/www.sideaita.it\\\/categorie-attrezzi-fitness\\\/piastre-pesi-bumper-bilancieri\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"9030\\\/3-9036\\\/3 Rubber Plates &#8211; Piastre Gommate con Prese\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#website\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/\",\"name\":\"Sidea | Attrezzatura Fitness Professionale\",\"description\":\"SIDEA \u2013 Allenati, diventa pi\u00f9 forte, vivi meglio | Attrezzatura professionale per la preparazione fisica ed il functional training. Nata dalla passione per lo sport, sviluppata per le palestre.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.sideaita.it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#organization\",\"name\":\"Sidea Srl\",\"alternateName\":\"Sidea\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-logo-solo-s-1440x1440-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.sideaita.it\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cropped-logo-solo-s-1440x1440-1.jpg\",\"width\":512,\"height\":512,\"caption\":\"Sidea Srl\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sideaita.it\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/sideaita\\\/\",\"https:\\\/\\\/www.instagram.com\\\/sidea_fitness\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/sideafitness\\\/\",\"https:\\\/\\\/www.pinterest.it\\\/sideafitness\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/FitnessIT\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@sidea_fitness\"],\"description\":\"SIDEA \u2013 Allenati, diventa pi\u00f9 forte, vivi meglio | Attrezzatura professionale per la preparazione fisica ed il functional training. Nata dalla passione per lo sport, sviluppata per le palestre.\",\"email\":\"sidea@sideaita.it\",\"legalName\":\"Sidea Srl\",\"vatID\":\"IT02693190403\",\"taxID\":\"IT02693190403\",\"hasMerchantReturnPolicy\":{\"@type\":\"MerchantReturnPolicy\",\"merchantReturnLink\":\"https:\\\/\\\/www.sideaita.it\\\/fr\\\/termini-condizioni-di-vendita\\\/\"}}]}<\/script>\n<meta property=\"og:availability\" content=\"instock\" \/>\n<meta property=\"product:availability\" content=\"instock\" \/>\n<meta property=\"product:retailer_item_id\" content=\"RUBBPLATE\" \/>\n<meta property=\"product:condition\" content=\"new\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"9030\/3-9036\/3 Plaques en caoutchouc - Plaques en caoutchouc avec douilles - Sidea","description":"9030\/3-9035\/3 Plaques en caoutchouc - Plaques en caoutchouc avec poign\u00e9es sym\u00e9triques, disponibles en poids de 1,25 \u00e0 25 kg, compatibles avec un halt\u00e8re de 50 mm.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/9030-3-9036-3-plaques-en-caoutchouc-avec-douilles\/","og_locale":"fr_FR","og_type":"article","og_title":"9030\/3-9036\/3 Rubber Plates - Piastre Gommate con Prese","og_description":"Presa Simmetrica. Piastre con impugnature e ring metallico a spigolo arrotondato per bilancieri diametro 50 mm.","og_url":"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/9030-3-9036-3-plaques-en-caoutchouc-avec-douilles\/","og_site_name":"Sidea | Attrezzatura Fitness Professionale","article_publisher":"https:\/\/www.facebook.com\/sideaita\/","article_modified_time":"2026-07-25T10:02:52+00:00","og_image":[{"width":650,"height":650,"url":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9030-3-800-new.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_description":"Presa Simmetrica. Piastre con impugnature e ring metallico a spigolo arrotondato per bilancieri diametro 50 mm.","twitter_misc":{"Disponibilit\u00e9":"En stock"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\/","url":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\/","name":"9030\/3-9036\/3 Plaques en caoutchouc - Plaques en caoutchouc avec douilles - Sidea","isPartOf":{"@id":"https:\/\/www.sideaita.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\/#primaryimage"},"image":{"@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\/#primaryimage"},"thumbnailUrl":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9030_3-9035-3-sidea-rubber-plates-piastre-gommate-con-prese-modello-nuovo-8.jpg","datePublished":"2018-08-05T09:40:05+00:00","dateModified":"2026-07-25T10:02:52+00:00","description":"9030\/3-9035\/3 Plaques en caoutchouc - Plaques en caoutchouc avec poign\u00e9es sym\u00e9triques, disponibles en poids de 1,25 \u00e0 25 kg, compatibles avec un halt\u00e8re de 50 mm.","breadcrumb":{"@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sideaita.it\/attrezzatura-fitness\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\/#primaryimage","url":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9030_3-9035-3-sidea-rubber-plates-piastre-gommate-con-prese-modello-nuovo-8.jpg","contentUrl":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/9030_3-9035-3-sidea-rubber-plates-piastre-gommate-con-prese-modello-nuovo-8.jpg","width":1000,"height":1000,"caption":"9030_3 - 9035-3 sidea rubber plates- piastre gommate con prese modello nuovo (8)"},{"@type":"BreadcrumbList","@id":"https:\/\/www.sideaita.it\/attrezzatura-fitness\/9030-3-9036-3-rubber-plates-piastre-gommate-con-prese\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.sideaita.it\/"},{"@type":"ListItem","position":2,"name":"Prodotti"},{"@type":"ListItem","position":3,"name":"Plates & Bumper","item":"https:\/\/www.sideaita.it\/categorie-attrezzi-fitness\/piastre-pesi-bumper-bilancieri\/"},{"@type":"ListItem","position":4,"name":"9030\/3-9036\/3 Rubber Plates &#8211; Piastre Gommate con Prese"}]},{"@type":"WebSite","@id":"https:\/\/www.sideaita.it\/#website","url":"https:\/\/www.sideaita.it\/","name":"Sidea | \u00c9quipement de fitness professionnel","description":"SIDEA - Train, get stronger, live better | Equipement professionnel pour la pr\u00e9paration physique et l'entra\u00eenement fonctionnel. N\u00e9 d'une passion pour le sport, d\u00e9velopp\u00e9 pour les salles de sport.","publisher":{"@id":"https:\/\/www.sideaita.it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sideaita.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.sideaita.it\/#organization","name":"Sidea Srl","alternateName":"Sidea","url":"https:\/\/www.sideaita.it\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.sideaita.it\/#\/schema\/logo\/image\/","url":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2023\/06\/cropped-logo-solo-s-1440x1440-1.jpg","contentUrl":"https:\/\/www.sideaita.it\/wp-content\/uploads\/2023\/06\/cropped-logo-solo-s-1440x1440-1.jpg","width":512,"height":512,"caption":"Sidea Srl"},"image":{"@id":"https:\/\/www.sideaita.it\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/sideaita\/","https:\/\/www.instagram.com\/sidea_fitness\/","https:\/\/www.linkedin.com\/company\/sideafitness\/","https:\/\/www.pinterest.it\/sideafitness\/","https:\/\/www.youtube.com\/user\/FitnessIT\/","https:\/\/www.tiktok.com\/@sidea_fitness"],"description":"SIDEA - Train, get stronger, live better | Equipement professionnel pour la pr\u00e9paration physique et l'entra\u00eenement fonctionnel. N\u00e9 d'une passion pour le sport, d\u00e9velopp\u00e9 pour les salles de sport.","email":"sidea@sideaita.it","legalName":"Sidea Srl","vatID":"IT02693190403","taxID":"IT02693190403","hasMerchantReturnPolicy":{"@type":"MerchantReturnPolicy","merchantReturnLink":"https:\/\/www.sideaita.it\/fr\/termini-condizioni-di-vendita\/"}}]},"og_availability":"instock","product_availability":"instock","product_retailer_item_id":"RUBBPLATE","product_condition":"new"},"_links":{"self":[{"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/product\/1235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/media\/473604"}],"wp:attachment":[{"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/media?parent=1235"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/product_brand?post=1235"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/product_cat?post=1235"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/product_tag?post=1235"},{"taxonomy":"giftcard-category","embeddable":true,"href":"https:\/\/www.sideaita.it\/fr\/wp-json\/wp\/v2\/giftcard-category?post=1235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}