{"id":133511,"date":"2021-04-12T17:46:23","date_gmt":"2021-04-12T15:46:23","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=133511"},"modified":"2026-06-01T14:04:04","modified_gmt":"2026-06-01T12:04:04","slug":"or16039-outrace-plyo-board","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/fr\/attrezzatura-fitness\/or16039-outrace-plyo-board\/","title":{"rendered":"OR16039 Plyo Board OUTRACE"},"content":{"rendered":"<h2>Planche de pliage - OUTRACE<\/h2>\n<p>Le OUTRACE Plyo Board est une plate-forme de 50 x 50 cm con\u00e7ue pour la r\u00e9alisation d'exercices de pliom\u00e9trie. Elle se compose d'un cadre m\u00e9tallique qui garantit la stabilit\u00e9 et d'une surface caoutchout\u00e9e qui la rend plus s\u00fbre, \u00e9vitant les glissades ou les chocs traumatiques.<\/p>\n<p>Il est compatible avec les deux <a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/or16005-minuscule-echelle-de-gymnastique\/\">Petite \u00e9chelle de gymnastique<\/a> qu'avec la <a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/or16001-16002-gym-ladder-mid\/\">\u00c9chelle de gymnastique<\/a> d'une structure OUTRACE, \u00e0 laquelle il peut \u00eatre fix\u00e9 \u00e0 diff\u00e9rentes hauteurs en fonction des besoins de formation.<\/p>\n<p>Compatible avec :<\/p>\n<ul>\n<li><a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/or16005-minuscule-echelle-de-gymnastique\/\">Petite \u00e9chelle de gymnastique<\/a><\/li>\n<li><a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/or16001-16002-gym-ladder-mid\/\">\u00c9chelle de gymnastique<\/a><\/li>\n<\/ul>\n<h3>Dimensions :<\/h3>\n<div class=\"slide-entry-excerpt entry-content\">\n<div class=\"slide-entry-excerpt entry-content\">\n<p><strong>Surface de la plate-forme :<\/strong> 500 x 500 mm<br \/>\n<strong>Charge maximale :<\/strong> 135 Kg<\/p>\n<h5 style=\"text-align: left;\"><\/h5>\n<h4><strong>Exercices avec la planche de pliage - VID\u00c9O<\/strong><\/h4>\n<p><iframe loading=\"lazy\" title=\"Exercices avec la planche Plyo - OUTRACE Fitness\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/icgjN3xc54k?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.sideaita.it\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Le OUTRACE Plyo Board est une plate-forme de 50 x 50 cm con\u00e7ue pour la r\u00e9alisation d'exercices de pliom\u00e9trie. Elle se compose d'un cadre m\u00e9tallique qui garantit la stabilit\u00e9 et d'une surface caoutchout\u00e9e qui la rend plus s\u00fbre, \u00e9vitant les glissades ou les chocs traumatiques.<\/p>\n<p>Il est compatible avec les deux <a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/or16005-minuscule-echelle-de-gymnastique\/\">Petite \u00e9chelle de gymnastique<\/a> qu'avec la <a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/or16001-16002-gym-ladder-mid\/\">\u00c9chelle de gymnastique<\/a>\u00e0 laquelle il peut \u00eatre accroch\u00e9 \u00e0 diff\u00e9rentes hauteurs en fonction des besoins de formation.<\/p>\n<p><span data-text-color=\"alert\"><strong>Ext\u00e9rieur : 12 semaines<\/strong><\/span><\/p>","protected":false},"featured_media":139028,"template":"","meta":[],"product_brand":[],"product_cat":[11396],"product_tag":[],"giftcard-category":[],"class_list":{"0":"post-133511","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-movable","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-variable","14":"has-default-attributes"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.9 (Yoast SEO v27.9) - 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