{"id":1714,"date":"2018-08-08T12:02:05","date_gmt":"2018-08-08T10:02:05","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=1714"},"modified":"2026-09-01T21:30:46","modified_gmt":"2026-09-01T19:30:46","slug":"2090-slidisk","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/fr\/attrezzatura-fitness\/2090-slidisk\/","title":{"rendered":"2090 Slidisk"},"content":{"rendered":"<h2>SLIDISK<\/h2>\n<p>Paire de plaques de glisse \u00e0 utiliser sous les mains et les pieds, de pr\u00e9f\u00e9rence pieds nus pour une meilleure proprioception et activation neuromusculaire. Les slidisks, \u00e9galement appel\u00e9s disques de glisse, pads de glisse, sliders fonctionnels, permettent de glisser facilement sur le sol afin d'effectuer de multiples exercices de musculation, de coordination et d'\u00e9tirements multidirectionnels.<\/p>\n<p>Il s'agit de disques de forme ovale fabriqu\u00e9s \u00e0 partir d'une toile de nylon r\u00e9sistante et d'un l\u00e9ger rembourrage \u00e0 l'int\u00e9rieur. Ils sont extr\u00eamement polyvalents et, en favorisant une grande dynamique de mouvement, ils permettent de solliciter tous les groupes musculaires, inf\u00e9rieurs et sup\u00e9rieurs, avec une efficacit\u00e9 particuli\u00e8re pour l'entra\u00eenement des jambes, des fesses et des hanches. La fluidit\u00e9 du mouvement, combin\u00e9e \u00e0 un degr\u00e9 \u00e9lev\u00e9 d'activation du tronc et de tous les muscles stabilisateurs, rend \u00e9galement les Slidisks utiles pour l'entra\u00eenement athl\u00e9tique, \u00e0 la fois dans le cadre de programmes de conditionnement et d'entra\u00eenement postural.<\/p>\n<p>Avec Slidisk, tout formateur peut pr\u00e9senter des protocoles de formation personnels ou collectifs \u00e0 l'aide d'un outil peu co\u00fbteux, peu encombrant, facilement transportable et extraordinairement efficace.<\/p>\n<p><strong>Dimensions<\/strong> 310 mm x 220 mm, \u00e9paisseur 10 mm<\/p>\n<h3>Exemples d'exercices :<\/h3>\n<ul>\n<li><strong>Diapositive lat\u00e9rale :<\/strong> debout sur le Slidisk, vous effectuez une ouverture lat\u00e9rale altern\u00e9e des jambes.<\/li>\n<li><strong>Planche avec glissement lat\u00e9ral :<\/strong> En position de maintien lat\u00e9ral, le pied arri\u00e8re est gliss\u00e9 vers l'avant, en passant lat\u00e9ralement.<\/li>\n<li><strong>Grimpeur :<\/strong> A partir d'une position de planche sur les bras, faire glisser le Slidisk alternativement en rapprochant les pieds et les genoux de la poitrine.<\/li>\n<li><strong>Brochet :<\/strong> \u00c0 partir d'une position de chien en V ou face au sol, vous glissez vos pieds en direction de vos mains.<\/li>\n<li><strong>Coulisseau lat\u00e9ral de bras :<\/strong> en se pla\u00e7ant sur les bras, on fl\u00e9chit les membres sup\u00e9rieurs en faisant glisser le Slidisk sur le plan frontal, ce qui active fortement les pectoraux et les abdominaux.<\/li>\n<li><strong>Fentes avant, lat\u00e9rales et arri\u00e8re :<\/strong> au lieu de faire un pas en avant, vous glisserez votre pied vers l'avant, de sorte que les muscles adducteurs soient \u00e9galement activ\u00e9s.<\/li>\n<li><strong>Diapositive Abs :<\/strong> avec le Slidisk sous les mains, en position de planche facile (genoux en appui), glisser les mains vers l'avant et vers l'arri\u00e8re, bras tendus et abdominaux maintenus.<\/li>\n<li>Exercices techniques sp\u00e9cifiques pour le patinage, le ski alpin, les sports avec changements de direction, les sports avec mouvements et pouss\u00e9es lat\u00e9rales des membres inf\u00e9rieurs.<\/li>\n<\/ul>\n<p><strong>Mobilit\u00e9 :<\/strong><\/p>\n<ul>\n<li><strong>Fentes sagittales et frontales :<\/strong> plac\u00e9 sous un ou deux pieds, il facilite le glissement des pieds, ce qui permet de se concentrer sur la bonne position du bassin et des jambes.<\/li>\n<li><strong>Pattes de papillon couch\u00e9es :<\/strong> avec des glissi\u00e8res sous les pieds, permet d'\u00e9carter la jambe lat\u00e9ralement, ce qui facilite l'ouverture.<\/li>\n<\/ul>\n\n  \n    <div class=\"row  lightbox-multi-gallery large-columns-3 medium-columns-2 small-columns-1 row-small row-full-width slider row-slider slider-nav-circle slider-nav-push\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: true, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}' >\n\n  <div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Side-Slide.jpg\" title=\"Coulisseau lat\u00e9ral\">            <div class=\"box has-hover gallery-box box-bounce\">\n              <div class=\"box-image image-cover\" style=\"padding-top:75%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Side-Slide.jpg\" class=\"attachment-original size-original\" alt=\"2090 Slidisk\" ids=\"136627,136626,136624,136625,136623,136622,136621,136628,136629\" style=\"bounce\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" slider_bullets=\"true\" image_height=\"75%\" image_size=\"original\" text_align=\"center\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Side-Slide.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Side-Slide-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Side-Slide-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Side-Slide-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Side-Slide-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Side-Slide-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"2090 Slidisk\" \/>                                                              <\/div>\n              <div class=\"box-text text-center\" >\n                 <p>Coulisseau lat\u00e9ral<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Plank-con-Slide-laterale.jpg\" title=\"Planche avec glissement lat\u00e9ral\">            <div class=\"box has-hover gallery-box box-bounce\">\n              <div class=\"box-image image-cover\" style=\"padding-top:75%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Plank-con-Slide-laterale.jpg\" class=\"attachment-original size-original\" alt=\"2090 Slidisk\" ids=\"136627,136626,136624,136625,136623,136622,136621,136628,136629\" style=\"bounce\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" slider_bullets=\"true\" image_height=\"75%\" image_size=\"original\" text_align=\"center\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Plank-con-Slide-laterale.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Plank-con-Slide-laterale-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Plank-con-Slide-laterale-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Plank-con-Slide-laterale-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Plank-con-Slide-laterale-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Plank-con-Slide-laterale-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"2090 Slidisk\" \/>                                                              <\/div>\n              <div class=\"box-text text-center\" >\n                 <p>Planche avec glissement lat\u00e9ral<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Climber.jpg\" title=\"Grimpeur\">            <div class=\"box has-hover gallery-box box-bounce\">\n              <div class=\"box-image image-cover\" style=\"padding-top:75%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Climber.jpg\" class=\"attachment-original size-original\" alt=\"2090 Slidisk\" ids=\"136627,136626,136624,136625,136623,136622,136621,136628,136629\" style=\"bounce\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" slider_bullets=\"true\" image_height=\"75%\" image_size=\"original\" text_align=\"center\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Climber.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Climber-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Climber-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Climber-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Climber-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Climber-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"2090 Slidisk\" \/>                                                              <\/div>\n              <div class=\"box-text text-center\" >\n                 <p>Grimpeur<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Pike.jpg\" title=\"Brochet\">            <div class=\"box has-hover gallery-box box-bounce\">\n              <div class=\"box-image image-cover\" style=\"padding-top:75%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Pike.jpg\" class=\"attachment-original size-original\" alt=\"2090 Slidisk\" ids=\"136627,136626,136624,136625,136623,136622,136621,136628,136629\" style=\"bounce\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" slider_bullets=\"true\" image_height=\"75%\" image_size=\"original\" text_align=\"center\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Pike.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Pike-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Pike-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Pike-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Pike-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Pike-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"2090 Slidisk\" \/>                                                              <\/div>\n              <div class=\"box-text text-center\" >\n                 <p>Brochet<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Arm-Side-Slide.jpg\" title=\"Glissi\u00e8re lat\u00e9rale de l&#039;accoudoir\">            <div class=\"box has-hover gallery-box box-bounce\">\n              <div class=\"box-image image-cover\" style=\"padding-top:75%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"802\" height=\"802\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Arm-Side-Slide.jpg\" class=\"attachment-original size-original\" alt=\"2090 Slidisk\" ids=\"136627,136626,136624,136625,136623,136622,136621,136628,136629\" style=\"bounce\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" slider_bullets=\"true\" image_height=\"75%\" image_size=\"original\" text_align=\"center\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Arm-Side-Slide.jpg 802w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Arm-Side-Slide-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Arm-Side-Slide-800x800.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Arm-Side-Slide-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Arm-Side-Slide-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Arm-Side-Slide-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Arm-Side-Slide-100x100.jpg 100w\" sizes=\"auto, (max-width: 802px) 100vw, 802px\" title=\"2090 Slidisk\" \/>                                                              <\/div>\n              <div class=\"box-text text-center\" >\n                 <p>Glissi\u00e8re lat\u00e9rale de l'accoudoir<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Affondo-frontale.jpg\" title=\"Fente avant\">            <div class=\"box has-hover gallery-box box-bounce\">\n              <div class=\"box-image image-cover\" style=\"padding-top:75%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Affondo-frontale.jpg\" class=\"attachment-original size-original\" alt=\"2090 Slidisk\" ids=\"136627,136626,136624,136625,136623,136622,136621,136628,136629\" style=\"bounce\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" slider_bullets=\"true\" image_height=\"75%\" image_size=\"original\" text_align=\"center\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Affondo-frontale.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Affondo-frontale-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Affondo-frontale-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Affondo-frontale-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Affondo-frontale-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Affondo-frontale-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"2090 Slidisk\" \/>                                                              <\/div>\n              <div class=\"box-text text-center\" >\n                 <p>Fente avant<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Abs-Slide.jpg\" title=\"Glissi\u00e8re pour abdominaux\">            <div class=\"box has-hover gallery-box box-bounce\">\n              <div class=\"box-image image-cover\" style=\"padding-top:75%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"750\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Abs-Slide.jpg\" class=\"attachment-original size-original\" alt=\"2090 Slidisk\" ids=\"136627,136626,136624,136625,136623,136622,136621,136628,136629\" style=\"bounce\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" slider_bullets=\"true\" image_height=\"75%\" image_size=\"original\" text_align=\"center\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Abs-Slide.jpg 750w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Abs-Slide-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Abs-Slide-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Abs-Slide-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Abs-Slide-100x100.jpg 100w\" sizes=\"auto, (max-width: 750px) 100vw, 750px\" title=\"2090 Slidisk\" \/>                                                              <\/div>\n              <div class=\"box-text text-center\" >\n                 <p>Glissi\u00e8re pour abdominaux<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-frontale.jpg\" title=\"Fente frontale\">            <div class=\"box has-hover gallery-box box-bounce\">\n              <div class=\"box-image image-cover\" style=\"padding-top:75%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-frontale.jpg\" class=\"attachment-original size-original\" alt=\"2090 Slidisk\" ids=\"136627,136626,136624,136625,136623,136622,136621,136628,136629\" style=\"bounce\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" slider_bullets=\"true\" image_height=\"75%\" image_size=\"original\" text_align=\"center\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-frontale.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-frontale-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-frontale-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-frontale-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-frontale-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-frontale-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"2090 Slidisk\" \/>                                                              <\/div>\n              <div class=\"box-text text-center\" >\n                 <p>Fente frontale<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><div class=\"gallery-col col\" >\n          <div class=\"col-inner\">\n            <a class=\"\" href=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-sagittale.jpg\" title=\"Fente sagittale\">            <div class=\"box has-hover gallery-box box-bounce\">\n              <div class=\"box-image image-cover\" style=\"padding-top:75%;\">\n                <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-sagittale.jpg\" class=\"attachment-original size-original\" alt=\"2090 Slidisk\" ids=\"136627,136626,136624,136625,136623,136622,136621,136628,136629\" style=\"bounce\" lightbox_image_size=\"original\" type=\"slider\" col_spacing=\"small\" columns=\"3\" columns__sm=\"1\" columns__md=\"2\" slider_nav_style=\"circle\" slider_bullets=\"true\" image_height=\"75%\" image_size=\"original\" text_align=\"center\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-sagittale.jpg 800w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-sagittale-400x400.jpg 400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-sagittale-300x300.jpg 300w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-sagittale-768x768.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-sagittale-700x700.jpg 700w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2021\/04\/2090-Slidisk-Sidea-Spaccata-sagittale-100x100.jpg 100w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" title=\"2090 Slidisk\" \/>                                                              <\/div>\n              <div class=\"box-text text-center\" >\n                 <p>Fente sagittale<\/p>\n              <\/div>\n            <\/div>\n            <\/a>          <\/div>\n         <\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Les slidisks sont une paire de patins rembourr\u00e9s pour l'entra\u00eenement \u00e0 la glisse. Ils permettent de glisser facilement sur le sol de mani\u00e8re \u00e0 effectuer de multiples exercices de musculation (tonification), de coordination et d'\u00e9tirement multidirectionnel.<\/p>","protected":false},"featured_media":395013,"template":"","meta":[],"product_brand":[],"product_cat":[69,86,90,92],"product_tag":[1282],"giftcard-category":[],"class_list":["post-1714","product","type-product","status-publish","has-post-thumbnail","product_cat-attrezzi-balance-training","product_cat-group-activity","product_cat-products-code-order","product_cat-training-olistico","product_tag-balance","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>2090 Slidisk - Coppia dischetti - Sidea | Attrezzatura Fitness Professionale<\/title>\n<meta name=\"description\" content=\"2090 Slidisk - Coppia di dischetti pensati per agevolare lo scivolamento, adatti per esercizi di tonificazione, coordinazione ed allungamento.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/2090-slidisk\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"2090 Slidisk\" \/>\n<meta property=\"og:description\" content=\"consente di scivolare sul pavimento in modo tale da realizzare molteplici esercizi di tonificazione, coordinazione ed allungamento.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/2090-slidisk\/\" \/>\n<meta property=\"og:site_name\" content=\"Sidea | Attrezzatura Fitness Professionale\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sideaita\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-01T19:30:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/slidisck-user-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"650\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"consente di scivolare sul pavimento in modo tale da realizzare molteplici esercizi di tonificazione, coordinazione ed allungamento.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2018\/08\/slidisck-user-2.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Prix\" \/>\n\t<meta name=\"twitter:data1\" content=\"18,30&euro; 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