{"id":283362,"date":"2023-12-07T15:27:21","date_gmt":"2023-12-07T14:27:21","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=283362"},"modified":"2026-08-19T09:07:17","modified_gmt":"2026-08-19T07:07:17","slug":"2050v-hamac","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/fr\/attrezzatura-fitness\/2050v-hammock\/","title":{"rendered":"2050V Hamac"},"content":{"rendered":"<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"Hamac Sidea Fitness - Instructional\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/fEWzB7cnAVg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<h2>HAMMAC FITNESS - Hamac de suspension<\/h2>\n<p>Le Hamac est un tissu semi-\u00e9lastique con\u00e7u pour effectuer des exercices de suspension tels que le yoga a\u00e9rien (ou yoga de l'air). \u00c9galement connu sous le nom de hamac de fitness, il s'agit d'un outil changeant, multifonctionnel et d'entra\u00eenement qui vous permet d'exp\u00e9rimenter en toute s\u00e9curit\u00e9 la l\u00e9g\u00e8ret\u00e9 et le plaisir du travail en suspension, en d\u00e9veloppant les capacit\u00e9s conditionnelles-coordonnatives et motrices.<\/p>\n<p>Il poss\u00e8de des caract\u00e9ristiques physiques qui facilitent et intensifient l'entra\u00eenement en augmentant la force, la mobilit\u00e9 et la flexibilit\u00e9. Il permet \u00e9galement d'ex\u00e9cuter correctement des positions qui sont souvent limit\u00e9es par un manque de force ou de mobilit\u00e9.<\/p>\n<p>Il se compose d'un tissu semi-\u00e9lastique rouge, de 2 sangles courtes, de 2 mousquetons, de 2 sangles longues (pour la fixation entre les mousquetons et le point d'ancrage).<\/p>\n<p>Nous recommandons vivement d'utiliser les mat\u00e9riaux fournis avec Hamac ou, \u00e0 d\u00e9faut, des mat\u00e9riaux d'escalade certifi\u00e9s.<\/p>\n<p>Il est \u00e9galement essentiel d'utiliser des structures adapt\u00e9es et certifi\u00e9es pour le type de travail et de s'assurer, \u00e9galement avec l'aide d'experts, que les points d'ancrage ont une capacit\u00e9 de charge suffisante pour garantir la s\u00e9curit\u00e9 au travail.<\/p>\n<p>Le Hamac poss\u00e8de des caract\u00e9ristiques sp\u00e9ciales qui permettent de travailler avec lui.\u00a0<span class=\"Nessuno\">changeant, multiforme et coach :<\/span><\/p>\n<ul>\n<li><span class=\"Nessuno\">Travailler en \u00e9quilibre<\/span><\/li>\n<li>Travaux de suspension et de renversement<\/li>\n<\/ul>\n<p><span class=\"Nessuno\">L'entra\u00eenement \u00e0 l'\u00e9quilibre et\/ou \u00e0 la suspension et \u00e0 l'inversion produit un type d'entra\u00eenement unique.\u00a0<\/span>qui vise \u00e0 renforcer les sch\u00e9mas moteurs de base et \u00e0 accro\u00eetre les comp\u00e9tences et les capacit\u00e9s motrices.<br \/>\nUne relation \u00e9troite est cr\u00e9\u00e9e avec l'\u00e9quipement qui produit une stimulation continue tant du point de vue de la formation que de la cr\u00e9ativit\u00e9.<\/p>\n<p>Des erreurs et des r\u00e9cup\u00e9rations naissent de nouveaux mouvements, exercices, astuces, jusqu'\u00e0 de v\u00e9ritables combos.<\/p>\n<p>Pour cette raison et pour de nombreux autres aspects, ce type d'entra\u00eenement augmente de mani\u00e8re significative le bien-\u00eatre psychophysique du sujet.<\/p>\n<p><a href=\"https:\/\/www.sideaita.it\/fr\/2019\/01\/28\/hamac-training-sidea\/\"><strong>Aper\u00e7u du hamac :<\/strong><\/a><\/p>\n\n  \n    <div id=\"row-1350433080\" class=\"hide-for-small slider slider-auto-height row-collapse slider-nav-reveal\" data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : false}'>\n\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-shade dark box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-overlay-remove image-cover\" style=\"padding-top:56%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/fr\/2019\/01\/28\/hammock-training-sidea\/\" class=\"plain\" aria-label=\"Entra\u00eenement en hamac : caract\u00e9ristiques et avantages de l&#039;entra\u00eenement en suspension dans l&#039;air\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3.jpg\" class=\"attachment-original size-original wp-post-image\" alt=\"hamac 2050 (3)\" srcset=\"https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3.jpg 1920w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3-711x400.jpg 711w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3-1400x788.jpg 1400w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3-768x432.jpg 768w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3-1536x864.jpg 1536w, https:\/\/www.sideaita.it\/wp-content\/uploads\/2019\/01\/hammock-2050-3-700x394.jpg 700w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t<div class=\"overlay\" style=\"background-color: rgba(0, 0, 0, 0.26)\"><\/div>  \t\t\t\t\t\t\t<div class=\"shade\"><\/div>  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text show-on-hover hover-bounce text-left is-xlarge\" style=\"padding:10% 0px 3% 26px;\">\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tActualit\u00e9s Entra\u00eenement fonctionnel Outrace \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/fr\/2019\/01\/28\/hammock-training-sidea\/\" class=\"plain\">Entra\u00eenement en hamac : caract\u00e9ristiques et avantages de l'entra\u00eenement en suspension dans l'air<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.sideaita.it\/fr\/2019\/01\/28\/hammock-training-sidea\/\" class=\"button  is-outline is-xsmall mb-0\">\n\t\t\t\t\t\t\tLire\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Le Hamac est un tissu semi-\u00e9lastique con\u00e7u pour effectuer des exercices de suspension tels que le yoga a\u00e9rien (ou yoga de l'air), et plus g\u00e9n\u00e9ralement pour am\u00e9liorer les qualit\u00e9s telles que la force, la mobilit\u00e9 et la flexibilit\u00e9. Le tissu est livr\u00e9 avec 2 sangles courtes, 2 mousquetons, 2 sangles longues (pour la fixation entre les mousquetons et le plafond ou le point d'ancrage de la structure).<\/p>\n<p>Il est fortement recommand\u00e9 d'utiliser le mat\u00e9riel fourni avec Hamac ou, \u00e0 d\u00e9faut, du mat\u00e9riel d'escalade certifi\u00e9, et d'utiliser des structures appropri\u00e9es et certifi\u00e9es pour le type de travail ou de s'assurer, m\u00eame avec l'aide d'experts, que les points d'ancrage ont une capacit\u00e9 de charge suffisante pour garantir la s\u00e9curit\u00e9 du travail.<\/p>\n<p><strong>Couleur : rouge<\/strong><\/p>\n<p><span data-text-color=\"alert\"><strong>30% R\u00c9DUCTION POUR FIN DE S\u00c9RIE<\/strong><\/span><\/p>\n<p>VOIR AUSSI : <a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/2050-hamac\/\">2050 Hammock<\/a><\/p>","protected":false},"featured_media":136013,"template":"","meta":[],"product_brand":[],"product_cat":[3466,86,11409,90,92],"product_tag":[],"giftcard-category":[],"class_list":["post-283362","product","type-product","status-publish","has-post-thumbnail","product_cat-promozioni-usato-corso","product_cat-group-activity","product_cat-occasioni-offerte","product_cat-products-code-order","product_cat-training-olistico","first","instock","sale","taxable","shipping-taxable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - 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