{"id":552896,"date":"2026-08-11T11:14:43","date_gmt":"2026-08-11T09:14:43","guid":{"rendered":"https:\/\/www.sideaita.it\/?post_type=product&#038;p=552896"},"modified":"2026-08-13T11:43:17","modified_gmt":"2026-08-13T09:43:17","slug":"rouleau-de-massage-2500v","status":"publish","type":"product","link":"https:\/\/www.sideaita.it\/fr\/attrezzatura-fitness\/2500v-massage-roller\/","title":{"rendered":"Rouleau de massage 2500V"},"content":{"rendered":"<h2>ROULEAU DE MASSAGE<\/h2>\n<p>Il s'agit d'un rouleau en plastique recouvert d'Eva quadrill\u00e9e. La surface quadrill\u00e9e, de duret\u00e9 moyenne, est stimulante pour le massage. Le rouleau de massage est particuli\u00e8rement efficace dans les exercices d'automassage et d'\u00e9tirement, qui sont utiles pour la relaxation musculaire.<\/p>\n<p>La pression du poids du corps sur le rouleau provoque la compression de ce que l'on appelle les \"trigger points\", des n\u0153uds musculaires irritables et douloureux, \u00e0 l'origine de l'hypertension musculaire. Selon les th\u00e9ories du traitement m\u00e9canique par le massage, la compression de ces n\u0153uds peut \"d\u00e9samorcer\" l'une des principales sources de douleur et causes de l'hypertension musculaire.<\/p>\n<p>L'\u00e9quipement trouve son application dans les activit\u00e9s visant \u00e0 am\u00e9liorer la fonction musculaire, la mobilit\u00e9 des articulations et donc dans les activit\u00e9s visant \u00e0 am\u00e9liorer l'efficacit\u00e9 fonctionnelle et le bien-\u00eatre du corps. Le rouleau de massage est \u00e9galement largement et de plus en plus utilis\u00e9 dans l'entra\u00eenement sportif.<\/p>\n<p>Dimensions : \u00d8 140 mm. Longueur 330 mm.<\/p>\n<div class=\"row\"  id=\"row-960224456\">\n\n\t<div id=\"col-676055185\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1812839324\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"video video-fit mb\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"2500 Formation au rouleau de massage - Sidea Fitness\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/JoVt_-NzmaQ?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.sideaita.it\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2130231455\" class=\"col medium-2 small-12 large-2\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<p><strong>Dimensions du rouleau de massage<\/strong> \u00d8 140 mm, longueur 330 mm<\/p>\n<p><strong>Voir aussi<\/strong><br \/>\n<a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/2499-rouleau-de-liege\/\">cod. <strong>2499<\/strong> Rouleau de li\u00e8ge<\/a><strong><br \/>\n<\/strong><a href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/1275-boule-de-massage-dure\/\">cod. <strong>1275<\/strong> Boule de massage dure<\/a><\/p>\n<h5><\/h5>","protected":false},"excerpt":{"rendered":"<p>Il s'agit d'un rouleau en plastique recouvert d'Eva quadrill\u00e9e. La surface quadrill\u00e9e, de duret\u00e9 moyenne, est stimulante pour le massage. En effet, le rouleau de massage est particuli\u00e8rement efficace dans les exercices d'automassage et d'\u00e9tirement, utiles \u00e0 la relaxation musculaire.<\/p>\n<p><span data-text-color=\"alert\"><strong>30% DISCOUNT - USED FAIR<\/strong><\/span><\/p>","protected":false},"featured_media":66369,"template":"","meta":[],"product_brand":[],"product_cat":[3466,95,267,11409,90,92],"product_tag":[236,207],"giftcard-category":[],"class_list":["post-552896","product","type-product","status-publish","has-post-thumbnail","product_cat-promozioni-usato-corso","product_cat-foam-roller-massage-roller-eva-polietilene","product_cat-massage-roller-ball","product_cat-occasioni-offerte","product_cat-products-code-order","product_cat-training-olistico","product_tag-foam-roller","product_tag-massage-ball","first","instock","sale","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>2500V Massage Roller - Sidea | Attrezzatura Fitness Professionale Rullo per massaggi<\/title>\n<meta name=\"description\" content=\"2500V Massage Roller - Sidea | Attrezzatura Fitness Professionale Rullo in plastica ricoperta in EVA con superficie a griglia, efficace per esercizi di auto-massaggio e allungamento.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sideaita.it\/fr\/equipement-de-fitness\/rouleau-de-massage-2500v\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MASSAGE ROLLER\" \/>\n<meta property=\"og:description\" content=\"Si tratta di un rullo in plastica ricoperto di Eva stampata a griglia. La superficie grigliata, di media durezza, risulta stimolante nel massaggio. 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