0092 Pilates ring

PILATES RING – Circle for Pilates

Il Pilates ring, or Pilates circle, is one of the best known tools used by Joseph Pilates to perform exercises of varying intensity. Originally called a "magic circle", it is an accessory item in many exercises that can help users improve their ability stability and manage the “core of the body” through workouts based on strengthening of the stabilizing muscles and on a work characterized by slow, gradual movements, cared for in execution, without trauma to the joints, and an equally cared for deep breathing.

The Pilates Ring is ideal for the so-called gentle exercise oriented towards well-being, wellness, or for post-traumatic recovery, precisely because the work on postural muscles is peculiar, with full-body training that allows you to improve force, coordination, mobility sectors and then stance e general well-being. For these reasons, the Ring can also be used outside of Pilates, for the functional fitness or the athletic training, to correct bad postures and to intensify the work of core training. Bodyweight exercises with the Pilates Ring can in fact also be very intense and require a high effort.

Originality and effectiveness of this tool, combined with an excellent quality/price ratio, determine its diffusion and success known to all.

Size Pilates Ring Ø 385 etc.

See also:

code 0450 Pilates Ball 0,5 Kg
code 0451 Pilates Ball 1,0 Kg
code 3024 Pilates mat