Tag Archive: functional workout
Functional training for work with the body. Improve awareness of one's own body schema and one's own stance through certain rapid, responsive, coordinated movements. Improving all the movements that are required by everyday life and sports disciplines.
Si-Sand Bag Training: a complete workout suitable for all levels
The Si-Sand Bag is recommended for any user, because it knows how to combine [...]
31
July
July
Strength training and youth football: the functional approach of the Atalanta youth team
The functional method applied to strength training: the Atalanta Youth Sector and the evolution of training [...]
Comments
09
Dec
Dec
Balance training
Calisthenics training
Functional Training
GROUP activity
Training Holistic
Speed & Agility training
Strong fitness training
Defibrillator DAE
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universal storage Rack