Archivio Tag: preparazione atletica

All in-depth articles in Sidea News Blog on athletic preparation for all types of sports, including specific advice or professional experience on physical conditioning for team or individual activities.

handball-handball-preparation-athletics-side-aerobic-power-muscle-strengthening
Athletic preparation for handball between aerobic power and muscle strengthening

Athletic training plays an absolutely important role in the practice of handball, a sport that needs to be practised [...].

20
Sep
preparation-football-youth-atalanta-side
Strength training and youth football: the functional approach of Atalanta's youth academy

The functional method applied to strength training: Atalanta's youth sector and the evolution of strength training [...].

09
Dec