MASSAGE ROLLERS
It is a plastic roller covered with grid molded Eva. The grilled surface, of medium hardness, is stimulating in the massage. The Massage Roller is particularly effective in "self-massage" and stretching exercises, useful for muscle relaxation.
The pressure of the body weight on the roller determines the compression of the so-called trigger points, irritable and painful muscle knots, from which muscular hypertension can derive. According to theories of mechanical treatment through massage, the compression of these nodes can "defuse" one of the main sources of pain and cause of muscle hypertension.
The tool finds application in activities aimed at improving muscle function, joint mobility and therefore in activities aimed at improving the functional efficiency and well-being of the body. The Massage Roller is also widely and increasingly popular in athletic training.
Dimensions Massage Roller Ø 140 mm, length 330 mm
Balance training
Calisthenics training
Functional Training
GROUP activity
Training Holistic
Speed & Agility training
Strong fitness training
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