FLOW BAG
The Flow Bag (also called Water Bag) is an optimal tool for functional training thanks to the instability of the bag due to the movement of the water. Training carried out in this way is essential for the development of proprioception and therefore of reactivity and general strength. The tool, being equipped with various grips, allows the performance of both simple traditional movements such as the deadlift, the squat, etc. and ballistic ones such as the swing or the snatch by increasing the coordination between the hips and the shoulders as well as the global stability of the body in the multi-planarity of the movements.
The Flow Bag cod. 8054 consists of two bags: outer bag, in fabric, equipped with 7 sockets and inside in PVC, with nautical valve, to insert and remove the water. There inner bag, which contains water, no longer having any aesthetic function, is built exclusively to ensure maximum reliability through the adoption of new welding solutions. In addition to the internal bag for water, it is possible to equip the Flow Bag with one optional bag that can be filled with sand or other types of ballasts; heavy balls etc.
Dimensions: length 82 cm - diameter 25 cm
WEIGHT variable depends on the degree of filling, from 0 to 30 kg
Handles 7
Structure sturdy canvas and reinforced stitching
Closure zipper + velcro closure on the long opening. Zipper on the cap opening
Spare parts and single parts:
code 8054 Flow Bag (1 outer bag + 1 inner bag for water)
code 8054/1 Optional sandbag (loadable from 0 to 40 kg)
code 8054/2 External bag in fabric – Replacement
code 8054/3 Inner bag fillable with water (from 0 to 30 kg) - Spare
See also:
code 8045-8049 Si-Sand Bag Preloaded
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