Seal Row bench

La Seal Row Bench, also called Chinese bench, or Chinese rowing bench, is a bench for professional use specially designed for carrying out horizontal pull exercises with balance wheel. The padding, 128 cm long, is shaped, in such a way as to offer the athlete a large support surface for the central part of the body and at the same time, the better visual freedom and movement, for the upper part. Padding and relative support frame are extremely thin, only 10 cm, so as not to limit the range of motion during exercises. The lining of the padding is in faux leather with an embossed faux leather effect, to obtain the best compromise between wear resistance and grip. Even if the height settings are rare, the bench is adjustable to six positions, from 60 to 83 cm. The Seal Row Bench is also equipped with a pair of supports for the barbell, very useful for facilitating the loading and unloading of the discs, even bumpers, rather than as a starting and finishing point during the exercises. In fact, we recommend performing the row starting and ending the exercise from the ground.

Le rubber wheels, allow easy movement and positioning of the bench inside the gym.

The 9021 bench can be used with a regular straight barbell, or with the 9011/2 SEAL ROW BARBELL.

Il 9011/2 it is a balance wheel convex 160 cm long, weight 15 kg, specifically designed for the 9021 bench. The camber (curvature) allows greater freedom of movement because it moves the point of interference between the barbell and bench by a good twenty centimetres. The curvature does not touch the floor if the barbell is resting on the bench's barbell supports, or when used with bumper plates. The deep, volcano-shaped knurling, 26 cm long, is positioned in such a way as to signal to the athlete that a further tight grip, i.e. beyond the end of the knurling, will interfere with the barbell supports if the intention is to conclude the exercise by repositioning the barbell on the supports themselves, instead of finishing it, as recommended, with the barbell on the ground.

Not only SEAL ROW BENCH. From use in the gym, as some of our images show, the 9021 bench has also proved useful for performing exercises other than the seal row, starting with the dumbbell variants of the same pulling exercises. This mainly derives from the height of the bench which is, in many cases, comfortable and suitable for the most diverse applications.

Exercise videos:

Dimensions Seal Row bench:

Total length: 1300 mm
Overall width: 650 mm
Max height: 833 mm
Minimum height: 605 mm
Step Increments: 38 mm
Heights: 605mm,643mm,681mm,719mm,757mm,795mm,833mm
Support surface:  1280 x 200-350mm
Weight:  38.6kg
Maximum load, user + overload: 200 kg

Other benches available:

Preview

Fitness & Powerlifting bench

9020 Flat Bench

Valued 4.67 out of 5

213,50€ VAT included

code, 9020 Flat Bench
Total length 1305mm
Overall width 651mm
Height 450mm
Support surface: 1220 290 mm x
Weight :24 kg
Maximum load: 350kg

Preview

Accessories for Barbells

9025 Professional Adjustable Bench with wheels

Valued 4.57 out of 5

337,03€ VAT included

code, 9025 Professional Bench
Total length: 1300 mm
Overall width: 650 mm
Max height: 1260 mm
Seat height: 430 mm
Support surface: 1220 x 290 mm
Weight: 44 kg
Maximum load, user + overload: 300 kg

Preview

Fitness & Powerlifting bench

9024 Functional Bench

298,90€ VAT included

code, 9024 Functional Bench
Support surface dimensions 1000 x 300, height 380 mm.
Base dimensions 1000 x 500 mm
Weight: 27 kg
Maximum load: 150kg