PUBLIC ISLAND RACK – Training facility for public spaces
La Public Island Rack is a facility designed to provide outdoor training solutions in public spaces, such as parks, gardens and beaches. The rack and all connected components and accessories have in fact been designed in compliance with the EN 16630 standard, aimed at guaranteeing the safety of those who carry out physical activity outdoors while using freely accessible equipment.
In this sense, the Public Island Rack 1 was created with the aim of combining a dual need: to provide a professional, functional and complete solution, suitable for expert athletes in the fields of functional training, calisthenics, street workout or Crossfit ®, but which at the same time also represents a practical, versatile and safe training possibility for users who want to carry out activities to improve their physical well-being.
This necessity has resulted in a series of components and training stations that make this structure a real multi-functional "island", within which it is possible to configure extremely diversified workouts and circuits and, above all, , suitable for all levels.
Configurations and accessories
The main component of the Public Island is the Racks code 9085/1, which can be equipped with a series of accessories: the Bench-Dips cod. 9085/2, Parallel code 9085/3 and Plyobox Low (30 cm, code 9085/4), Medium (60 cm, code 9015/5) and High (90 cm, code 9085/6). You can select the version Full Optional (code 9085) to buy the whole package, or add the Rack or the single accessories individually to the cart.
La Public Island Rack cod. 9085/1 includes various training stations, suitable for different types of use. The highest element of the structure (3,53 m) is in fact equipped with stainless steel rings, hanging at a height of 2,10 m, for training with gymnastic rings in compliance with the maximum fall height limits established in the EN 16630 standard. The rack is also equipped with a backrest, two Pull-Up handles (height 2,10 m, diameter 38 mm) and two horizontal bars with a diameter of 38 mm, one positioned at 2 m and the other at 1 m in height, useful as a support for suspension training and bodyweight training exercises.
The central module of the structure is also configured as a Monkey Walk Bar with a total length of 3,57 m, characterized by its inclination, negative on one side and positive on the other, so as to compose a particularly training and suitable for various levels. Finally, the Rack cod. 9085/1 is also equipped with a target for launching medicine balls (such as Giant Med Ball cod. 0500-0505) and a 38 mm diameter vertical bar, suitable for calisthenic exercises such as the Human Flag. THE STRUCTURE 9085/1 DOES NOT INCLUDE THE INFORMATION PANEL (Cod. 9085/13)
La Public Island Bench-Dips cod. 9085/2 instead it includes two modules: on one side the Bench and on the other two bars for Dips with a diameter of 48mm. The bench has a rubberized surface and an inclination of 10°, making it particularly suitable for training the abdominals with exercises such as Crunches and Leg Raises, but also in combination with dumbbells or other exercise equipment such as Chest Press or rows.
The bars for Dips are instead two tubulars with a diameter of 48 mm spaced 56 cm from each other, which thanks to their "S" shape have a triple function. The upper part, parallel to the ground and placed at a height of 1,03 m, can be used both for classic bodyweight Dips exercises and for exercises for the abdomen and core, such as L-Sit and Leg Raise, in this case by leaning your back on the special vertical support and holding the tubulars with your hands. The lower part of the tubulars is instead inclined, making it useful for exercises such as more or less facilitated Push-ups or Triceps dips.
Public Island
Public Island
Le Public Island Parallel cod. 9085/3 they are classic parallel gymnastics. 123 cm high and about 60 cm apart from each other, the two tubes (diameter 50 mm) allow you to perform numerous exercises in suspension, with or without overload (for example using Belt with Chain). The Parallels are an independent component from the main structure and can therefore be positioned freely in the area surrounding the Rack, so as to form a station within a possible training circuit.
Public Island
Public Island
I Public Island Plyobox cod. 9085/4-/5-/6 they are three parallelepipeds fixed directly to the ground, independent of the main structure, and designed to perform plyometric exercises or as a raised support for bodyweight training exercises. The Plyoboxes, which can be purchased separately, are available in three different heights, namely 30, 60 and 90 cm and have dimensions of 69×69 cm. The base is made of metal treated for outdoor use, while the upper part is covered in rubber, in order to increase its grip and therefore avoid slipping or tripping during use.
Public Island
Public Island
Public Island Rack cod. 9085/1
La Public Island Rack cod. 9085/1 includes various training stations, suitable for different types of use. The highest element of the structure (3,53 m) is in fact equipped with stainless steel rings, hanging at a height of 2,10 m, for training with gymnastic rings in compliance with the maximum fall height limits established in the EN 16630 standard. The rack is also equipped with a backrest, two Pull-Up handles (height 2,10 m, diameter 38 mm) and two horizontal bars with a diameter of 38 mm, one positioned at 2 m and the other at 1 m in height, useful as a support for suspension training and bodyweight training exercises.
The central module of the structure is also configured as a Monkey Walk Bar with a total length of 3,57 m, characterized by its inclination, negative on one side and positive on the other, so as to compose a particularly training and suitable for various levels. Finally, the Rack cod. 9085/1 is also equipped with a target for launching medicine balls (such as Giant Med Ball cod. 0500-0505) and a 38 mm diameter vertical bar, suitable for calisthenic exercises such as the Human Flag. THE STRUCTURE 9085/1 DOES NOT INCLUDE THE INFORMATION PANEL (Cod. 9085/13)
Public Island Bench-Dips cod. 9085/2
La Public Island Bench-Dips cod. 9085/2 instead it includes two modules: on one side the Bench and on the other two bars for Dips with a diameter of 48mm. The bench has a rubberized surface and an inclination of 10°, making it particularly suitable for training the abdominals with exercises such as Crunches and Leg Raises, but also in combination with dumbbells or other exercise equipment such as Chest Press or rows.
The bars for Dips are instead two tubulars with a diameter of 48 mm spaced 56 cm from each other, which thanks to their "S" shape have a triple function. The upper part, parallel to the ground and placed at a height of 1,03 m, can be used both for classic bodyweight Dips exercises and for exercises for the abdomen and core, such as L-Sit and Leg Raise, in this case by leaning your back on the special vertical support and holding the tubulars with your hands. The lower part of the tubulars is instead inclined, making it useful for exercises such as more or less facilitated Push-ups or Triceps dips.
Public Island
Le Public Island Parallel cod. 9085/3 they are classic parallel gymnastics. 123 cm high and about 60 cm apart from each other, the two tubes (diameter 50 mm) allow you to perform numerous exercises in suspension, with or without overload (for example using Belt with Chain). The Parallels are an independent component from the main structure and can therefore be positioned freely in the area surrounding the Rack, so as to form a station within a possible training circuit.
Public Island
I Public Island Plyobox cod. 9085/4-/5-/6 they are three parallelepipeds fixed directly to the ground, independent of the main structure, and designed to perform plyometric exercises or as a raised support for bodyweight training exercises. The Plyoboxes, which can be purchased separately, are available in three different heights, namely 30, 60 and 90 cm and have dimensions of 69×69 cm. The base is made of metal, while the upper part is made of wood, both parts are treated for outdoor use.
Public Island
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