9110 Jungle Board

JUNGLE BOARDS

For hundreds of thousands of years, man has used and perfected motor patterns that have allowed him to survive. In its long history it has run, climbed, pushed, pulled, crouched, extended, achieving an improvement of the brain-muscle axis which has ensured the correct use of the muscle chains, the ones that really serve human kinetics.

Man has therefore always used movement to survive the environment, and this adaptation has set the natural rules of what we call "health".

An infinitesimal fragment of time was enough for the environment in which man moves to have undergone a total change, and today the human body, adapted to continuous and global movement, finds itself largely underutilized as a result of technological development, which has forced us to sit for many hours a day and the disappearance of physical work, causing muscle, joint and coordination hypofunction. All factors that contribute to the worsening of people's health profile.

Il fitness and sports they are the territory on which the game must be played for an improvement in living conditions, and the Jungle Boards it is one of the most suitable tools for reawakening natural movement.

What is the Jungle Board

It is a 160×100 cm wooden board, with some holes, equipped with pegs to insert in the holes themselves and create support, traction or push elements. Thanks to the crossbar to be inserted on the top of the rungs, the exercise opportunities are multiplied.

Il Jungle Boards it is easily transportable thanks to two wheels fixed to one end, so that it can be leaned against the wall, reducing the encumbrance.

Exercise opportunities

We can define training "functional holistic" that practicable on the Jungle Board. The exercises include the global activation of muscles, they allow the development of diagonal and spiral movements in stretching, to favor the natural condition linked to the ancestral motor patterns. The work protocols are offered both to an unconditioned user and to an advanced level audience, thanks to the possibility of modulating the intensity of the exercises and the coordination difficulties.

The conditioning that is obtained from this form of training can be defined as functional-postural, as the physical adaptation concerns the improvement of muscle tone, the naturalness of the movement but also of the postural responses which tend to realign the back and reduce pain vertebral.

Jungle Boards it is a tool that is also born to practice pilates: the exercises of the classic method find the support of the pegs to favor movement and to create motor alternatives.

The manual and the training events will clarify the possibilities of using the tool and its potential.

The Pugs method

Stephen Carlini he has a long sporting history as a competitive athlete, dedicated to handball (he played in Serie A) and in athletics, where he still participates in competitions reserved for the masters.

He achieved the Isef diploma but also the Degree in Motor Sciences and today it is he teaches in the same university that saw him as a student, ad Urbino.

For decades he has dedicated himself to teaching fitness to trainers, he has developed training methodologies, he has been a physical trainer in Serie A in 5-a-side football and still today a trainer of elite athletes, in his personal training studio.

He created the tool and consequently the method, on the basis of the fact that the body needs objective references, to proceed with a correct movement at a neuromuscular level and proprioceptive.

The stakes, which serve as a support, but also as push and pull tools, guarantee the opportunity to create “proactive movement” through specific exercises of the method.

Dimensions:
Length 1600mm
Overall width 1000mm
Height with rungs 950mm
Weight :35 kg
Maximum load120 kg